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Are you ready to break free from bad habits that are affecting your life? In this insightful video, we provide you with practical tips and proven techniques to help you stop those unwanted behaviors and build a healthier lifestyle. We’ll discuss the psychology behind habits, how to identify triggers, and effective strategies to replace negative habits with positive ones. Whether you’re struggling with procrastination, unhealthy eating, or any other detrimental habit, this video is designed to empower you with the knowledge and tools you need to make lasting change.
Dhamma talk given by Ven. Pothuhera Mahindasiri Thero
#StopBadHabits #HabitChange #PersonalGrowthy #LifeImprovement #Motivation #buddhism #buddhateachings