STOP EATING LIKE THIS | Ep 17 | 11th Hour | Season - 3

[@drecody2984]

i instantly clicked the notification and came to hear my favorite speaker “Doctor Waseem”.. His talks are always deep.. Every single Line man..

[@aishaamjad428]

Video summary points: - We have assumed in normal days that without lunch I will have headache etc however in Ramadan with rehma of ALLAH we are able to manage whole day without food. - 3 temptations are very strong in human 1. Desire to eat 2. Desire to sleep 3. Desire to have haram relation - Food has become luxury not necessity these days. - 5 prayers take us to discipline and discipline take to consistency. Fasting, qiyam ul lail is a beautiful way our deen has to teach us discipline. - If you fast, insulin resistance drops and our body become insulin sensitive. Insulin resistance is a cause of diabetes, hypertension, metabolic syndrome. - Over eating make Leptin hormone resistance. Leptin is a hormone that normally signals brain to stop eating. When our body becomes leptin resistant due to over eating then no signal to stop eating comes from brain and we end up continually overeating. - Leptin resistance is corrected with fasting. - sahaba did jihad during Ramadan, Battle of badar was in Ramadan. And we cant do our house chores with fast!! - Food industry is billion dollar industry, works for our taste buds only and it has been made desirable. - Bolemia is a disorder more common in female who eat then induce vomiting to loose what they eaten. - Prophet SAW used thumb, and 2 fingers to eat only, and we eat with full spoon and using all fingers. - We just say oh its fruit chat but we dont think how many fruits are in that fruit chat? - We will be asked of every food we have been given by ALLAH. - Ideal recommendations from dr perspective : 6 hour sleep, practice 1 hour nap during day, (quality of sleep matters a lot, when you sleep well the lymphatic system cleanse the brain and your memory boost), exercise at least 30 mins, if very lazy then do 1 min squat, 1 min push-ups, 1 min jumping legs to build basic strength and stamina, stress management is best done by QURAN recitation and translation. Our worries should be smaller in front of a BIG worry that is “Am I making ALLAH displeased with my actions?” This should be our anxiety. - Ideally: Have a protein portion (egg, vegetable use, little meat), fist size roti because roti is not good it expands stomach, eat when you really really hungry. - We can pay for 5000 rupee med and cant afford 2000 eggs, sad reality.

[@humanbean6815]

Jazakallah khairrrr

[@Stranger37]

Jazakallah

[@RIZWANKHAN-wc9wo]

Thanku sister har video. Ko summary de dia kare shukria

[@ISLAMFOREVERYONE415]

Jazakallahu khair for this who don't understand that much of hindi

[@MAlif-lh5le]

You guys are 💎 specially abu saad you inspires ma a lot may ALLAH BE PLEASED with you.

[@MajidKhan-ip9uf]

Masha ALLAH ❤️ Alhamdulillah 💖👍 thanks bro💕

[@pj7978]

Hum har months main Kitne din or Kon Kon se din rakhti hain?

[@hamarabalochistan5186]

Inside Job movie cartoon wali sar ap ya dako plizz kya ya be sazish ha

[@nadeemulislam9643]

My favourite scholar Abu Saad ♥️

[@MunawarKhan5786]

Mere bhai brother 😊❤

[@MuhammedirfanFazal]

My favorite ❤ tuha bhai ❤️

[@believer0001]

No ! Hes not a qualified to be called a scholar .... they have good knowledge about Islam and current affairs but non of the panelists are scholar bro.

[@homeschoolindianmom]

These are students of knowledge, brother, not scholars. May Allah preserve them and increase them. Ameen.

[@sabiyanaseem]

Same

[@sumailaazee3340]

This talk is hitting me on the spot. My heart is so emotional knowing whatever Islam teaches us is meant to be best (beneficial) for us even at times its difficult for us . If we follow sunnah of Prophet S.A.W then food should be of least importance in our lives . May Allah increase You in Iman Bros . Ameen 😭😭😭😭😭😭

[@hemmatrakh4758]

Wonderful, awesome podcast Mein health k bare mein videos bare shoq se dekhta hon. Dr. Waseem our kuch nutrition k videos dekh kar kar apna weight b kam kia. Our diet ko b control kia. Sugar kee tablet chor kar workout karta hon.

[@ambreenfarhan5802]

Abu saad is my favorite scholar

[@Sahviya]

They are knowledgeable people but not scholars

[@raazia5897]

Also my🙌😍

[@rabisheikh9641]

Dr waseem is a man of words 😊 Now the 11th hour is at climax .... Once again Dr waseem has done it for us. The best meditation so far ❤

[@islamicvideos9352]

Plzzz al aqsa k baraye mae ak bayan kare plz.. Aur sab loog dua kare.. Plz.

[@bilkiskhan8304]

رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الْآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ “Our Lord, give us in this world good and in the Hereafter good and protect us from the punishment of the Fire.” [Quran; 2:201]

[@Fatima-jg6hq]

Dr wasim is such an inspiring figure..may Allah SWT bless you all brothers🇮🇳💚

[@goodthink6184]

*رَبِّ اغْفِرْ وَارْحَمْ وَأَنْتَ خَيْرُ الرَّاحِمِينَ* ​ *اے ہمارے رب ہمیں بخش دے، ہم پر رحم فرما ، تو سب سے بہتر رحم فرمانے والا ہے۔*آمین ​* افطار کی خصوصی دعاؤں میں یاد رکھئے گا۔

[@eFootballlazy]

Dr Waseem is right. I eat one bowl of feni in sehri, just this much and I feel like I can beat Ronaldo in football this energy I feel is unreal. When I eat properly I never felt this strong.

[@topawesomevideos8230]

What is feni?

[@w1r5ya73]

what is feni?

[@flulafluli616]

Most awaited podcast of this ramadan . Dr waseem is a gem✨

[@TheDeenDude]

All the Dr Waseem podcasts are super informative!!

[@noorsana4635]

We listen to u guys while cooking and doing other household chores brothers can u b little louder plzzzz. 😢 I love these podcasts...

[@usman5402]

Same here, Ramdhan se pehly, Lunch chorna to door ki baat , thora delay ho jata tha to jisam kaanpna shoro ho jata tha. ALHAMDOLILLAH, first ramdhan se sabar a jata, mehsoos takk nai hota k kuch khana. ALLAH PAK KA KHAS TOHFA RAMDHAN. ❤

[@shafakhan4368]

Very useful topic tuaha bhai. Please do a podcast on how to sleep less as well. JazakAllah khair

[@BinteTansar]

I was waiting eagerly for dr. Waseem to come in this 11th hour he is a very kind person yc and dr Waseem makes the perfect combo

[@ashique04]

One of the excellent podcast for self change. Really I got lots of learning ❤.

[@hoorsammad8860]

We want more episodes with Dr. Wasim 🥹 May ALLAH SWT shower of his blessings upon you all. AMEEN

[@hassaanafzl]

"Fitness is not a destination, it's a lifestyle" -Unknown

[@goodthink6184]

اسْتَغْفِرُالله الَّذِىْ لآَ اِلَهَ اِلاَّ هُوَ الْحَىُّ الْقَيُّوْمُ وَاَ تُوْبُ اِلَيْهِ

[@Fatima-jg6hq]

The chemistry between Abu saad and dr wasim💯

[@saudakhan9543]

Roasting Abu saad was the best part😂😂😂

[@fidskhan]

Dr. Waseem sir..looks like Virat Kohli 😂

[@QuranTranslation8078]

THANK YOU TUAHA BHAI MAIN APKI WJHA SE PORN EDICTION SE MEHFOOZ HO GYA HU ALHAMDULILLAH LAST 4 MONTH SE KOI AISA KAAM NAI KYA FIRST I THANK TO MY GOD AND 2ND THANK FOR HELP ME ALOT

[@peace-ym4st]

Ma bi heraan hu loogu kaisay atna khate ha ..mujy pani pene kay baad kisi bi cheez ko khane ka mann nhi hota ha ..sehri ko tou bilkul bi nhi khane ka mann nhi hota ha

[@MuhammadKashif-jw3gr]

My sahri is only 3 dates and 1 cup milk and aftar 1 date and water. After maghrib normal meal and i go back immidiatly to masjid, pray nafal before esha namaz then tatavi. So i take only one meal 24 hours. No samosa pakora etc.

[@lintaakhtar3577]

MashaAllah zbrdst

[@islamicway2226]

لَا إِلَٰهَ إِلَّا ٱللَّٰهُ مُحَمَّدٌ رَسُولُ ٱللَّٰهِ‎ﷺ

[@khulaahmed4573]

Same here ... Is Ramadan mainy jis sehri main Bhi 1 khajoor and lasssi Liya... Mjhe Pura din na hi susti hoi na hi energy level Kam lagy na hi hanger pangs Hoye... It's wow alhumdulillah

[@sobanahmed2012]

❤A request Saad bhai.. important point that raises question about Awaagan (Hindu rebirth belief).. it technically separate the relationships of a human e.g Parents,wife , siblings in the eternal life.... While Allah in Surah Al Toor in Quran talks about uniting the family in Jannah.... Please make a video on this deep topic... Islam united the human relations in eternal life where as no other religions talks about this they remain shallow or sometimes opposite to this concept.... Hope you will notice..... This will allow the masses to think out of box 🎁☑️☑️☑️☑️ please ❤❤❤

[@azharansari2383]

Last year i was on omad diet for 4 monthes i last 15 kg in just 4 monthes dr eric berg explain very well about intermittent fasting

[@m.zeeshannabi6254]

Did you lose any muscle mass?

[@azharansari2383]

@@m.zeeshannabi6254 no

[@goodthink6184]

سُبْحَانَ اللَّهِ وَ الْحَمْدُ لِلَّهِ وَ لَا إِلٰهَ إِلَّا اللَّهُ وَ اللَّهُ أَكْبَرُ وَ لَا حَوْلَ وَ لَا قُوَّةَ إِلَّا بِاللَّهِ الْعَلِيِّ الْعَظِيْمِ

[@sadiatariq7881]

Exemplary talk by dr waseem. No doubt he is super talented . I would like to request for more sessions with him. Also please can u make a podcast for ladies wearing super expensive branded clothes and wasting money and time in the process . The dresses keep on getting expensive . Also it’s very addictive

[@AyeshaPathani-k3r]

Ma Sha Allah , Ma Sha Allah , Ma Sha Allah.....ya Kitna pyara hasty hn ...ma Sha allah....Allah inny or bhe kamyab Kary ameen Suma ameen 🎉

[@mohdatifmakrani]

Vasim bhai or Saad bhai ka fitness channel hona chahiye YC Fitness

[@medicalstudentsportal8233]

Asslam o alaikum Plz also do podcast related children rights ( specially toxic behavior of parents with their children when they are teenagers They keep loving them till before teenage but then start becoming rude and toxic too them ) that causes young ones to search affection in wrong way from wrong people

[@AhmedAli-je5he]

JazaakAllah I even started push ups while listening to this podcast 😅.

[@dontlosehope2723]

KHATAMMMM podcast ! ! ....No words for this stunning and outstanding podcast..Good work boys !

[@enniemeenie123]

I'm sorry it's quiencedance i just eating junk chips while watching podcast 😂🐮

[@muhammadshariq9432]

Sir bachon k lye koi video bnae..jo weight gain nai kar rahy..

[@zebamusarrat8056]

Please mujhe sbki duao ki bahot zaroorat h… meri bimari ki wajah se mere sar ka Baal bahot gir rha h.., itna ki wo mere mere liye bardast k bahar ho rha h… please mere liye aap log bhi dua kr den… Allah mujhe is bimari se mere baalon ko shifa de aur apne rza me razi hona sikha de 😭😭🤲

[@huzaifaali7027]

Ameen 🥺

[@SHANUGAMING-uz6gs]

Inshallah just say alhamdulillah and u will find a better result be positive and patience

[@zebamusarrat8056]

@@SHANUGAMING-uz6gs insha Allah 🤲🏻🥹

[@razamughal4582]

Blood test karwaye aur thyroid level or iron level check kary

[@zebamusarrat8056]

@@razamughal4582 Alhamdollilah saare test report sahi hain… mujhe last 5 months back Flu hua tha aur high fever tha… after 1 month baad mujhe extreme hair fall start hua hai aur abhi tak ho rha h… bas Dua ki guzarish hai Allah sabar ka achcha badla dega.. Ameen

[@ashirkhan9041]

Sir question hai apse husband wife k risht k barye mein bhi boley Aap??? Bht se husband out of country hoty hai wife yahi hoti hai un k joined family wife hoti hai bht muskil hota hai rhna asy...????

[@fidskhan]

Jab hi to fasting ka sawab Rabbul Alamin khud hai😊

[@goodthink6184]

سبحان اللہ العظیم وبحمدہ ❤️

[@theonlyirshad539]

Video is quite amazing but plz don't speak like Bro, Bro. Bhaijaan is better then bro. Otherwise this video very helpful for us and all as well.

[@arshidmir3508]

Dr Waseem is super ❤❤but don't mind he matches with Virat kohli see his face his smile but religiously speaking he is at +infinity(+♾️) and virat at -infinity(_♾️) no comparison😊😊

[@ayeshaanwar2943]

Waiting for dr waseem

[@emankhan2203]

Jazakallah Khair! 1st comment ❤

[@farighlog2495]

La ilaha ilal lahu Muhammad u Rasool Allah

[@Noor-zs2xl]

Plz do a podcast on jihad topic

[@naziakanwal6644]

I stopped listening to Molanas teachings years ago. Because i thought they divide us and they intimidate us. I believe in quran and hadees. I came across these podcasts, i just start feeling so good. I cant express my feelings. Allah hm sbko hidayat ata farmai or naik amaal ki tofeeq ata farmai. Ameeen Jazakllah Tuaha and team. Your mothers are the luckiest on earth. ❤

[@powertoons6184]

Assalamualaikum Tuaha bhai ap ek bat bataye hme wo jo shaikh h White bundi pehene hue h unka beard q stylist save me h .

[@maheenakram2553]

The most amazing podcast. Based on practical solutions. JazakAllaha.

[@MunawarKhan5786]

Ma Sha ALLAH my favourite Speakers Tuaha Ibn jalil Abu Saad Ali Ehtisham and Khuram Alvi ❤😊

[@rajauabid007]

THANKS TO YOUTH CLUB AND ALL OUR BROTHERS WORKING IN IT THEY ARE CHANGING OUR LIFE VERY QUICKLY TOWARDS ISLAM 😢😢

[@muhammadibraheem1617]

Outstanding. Very very helpful. In sha Allah you all guys will reach to the top. I believe more and more people will start following you and will get benefits. ❤❤❤

[@zubmirza7267]

Ali ehtasham bhai you always make fun of abu saad bhai..let him speak he has lots of good knowledge

[@s4sam174]

Assalamualaikum o rehmatullahi o Barkatuhu Bhai Logon ❤❤

[@Engr.Imran.F.Muhammad]

Masha'Allah, it's a very informative and interesting topic, you all are doing such a great job, very well done dr.waseem, tuaha Bhai, Ali E and Abu Saad.

[@zumiraz6648]

Plz do more session with Dr.Waseem sir , he is Amazing person Also make more podcosts related health in Islaam plzzz

[@WardahAshraf-mb3bo]

Bro Ap imagine krain... Sübhanallah....dialogues of Abu Saad 😀

[@lintaakhtar3577]

Yess

[@hhq9423]

When I was a kid, I was watching a documentary, I don't remember the name but I do remember that one food specialist or doctor said that "people are becoming obese, because it's hard to not find food". And its true. There is food everywhere. It has become an addiction. Another reason people eat is to deal with depression or anxiety.

[@Vlogs_Harun]

Allah hu akbar ☝🌺🌹🌹🌺🌺✨🌺🌹🌹🌺✨🌹🌺🌹✨🌹🌺💖💖🌺🌹🌹🌺💖🌹💖✨✨✨

[@azharansari2383]

You are talking about the american doctor dr pradeep jamanadas .i follow him i see all videos of him about fasting

[@mathsequipped]

I want to know that students how to manage 18 to 19 hour study with proper sleep

[@razamughal4582]

There is a video on this from nada omar

[@ProudRajar]

Nokri wala banda Kia kry? Jaisy zuhar ki namaz ki break b bohat he mushkil sy milti hai..balky break cheen ke Leni prti hai.

[@uzmakhan-qw7gc]

MashAllah.. lecture sunn k dil khush ho gyaa,bht sari knowledgeable baatein ptaa lgi,Allah paka hme sunne se zada amal krne ki taufeeq ataa kre... Ameen

[@faizaahmad8696]

Amazing details n knowledge jazakallah brothers

[@hamnahamna9853]

yes brothers i am a women i also went to gym on daily bases but Alhamdulillah our gym timing is saprate for men and women so its easy to carry on with gym and also when we go to the gym we become strong and healthy and also remain away from different diseases .

[@MalikMoon-n5g]

Jazak Allah hu Khairan kaseeraa brother's ❤...

[@sabeehmakhdoom6015]

Mashallah these youth club guys are just awesome. Proving duniyavi things with deen SubhanAllah

[@syedmanzoor3344]

looks like this group has been dis mental not exist anymore 😊

[@rubbiazaman]

Maine ni khaya etc na itna khate hain zyada bahtr guzarta roza

[@Meowmeowcopycat]

dr waseem best. tuaha bhai unko apna personal bhi puchne dein koi baat nahi.

[@syedmanzoor3344]

looks like this group has been dis mental not exist anymore

[@Mariyasheikh7868]

SubhanAllah ❤ ❤ ❤ ❤ ❤ Alhamdulillah AllahuAkbar ❤ MashaAllah Lailahaillallah Mohammadurrasulallah ❤ 💖 ♥ ✨

[@immakramkhan]

Wah Wah Waseem Bhai Podcast par hai ❤

[@kabirhumayunmusafir8361]

Masha Allah bhaijan dowa from Bangladesh dhaka

[@purpleLove2306]

❤️ for Abu saad from India.

[@WardahAshraf-mb3bo]

Sir Ali's biology in every podcast ...😀

[@ayeshamaryam5311]

Yes Mein ny sunty hi irada krlia tha and Alhamdulillah Mein khany py work kr rhi

[@lintaakhtar3577]

Good job MashaAllah

[@saziyasaziya81981]

thank you so much for this amazing and informative session i have learnt so many things from this session thanks once again

[@Biabukhari_5-wn9gn]

Oh Allah... their eyes are telling how much they are exhausted in this exhausting month... TAKKABALLAHU MINNA WA MINKUM

[@Youthsqalb]

Daily important topics of youth club ❤

[@saifkhan6445]

Alhamdulillah I'm no 4th viewer first time

[@naheraupoma4664]

Jajakillah Khair Brothers...These podcast is so beneficial for me...I think I have overeating problem..& In sha Allah I will follow the eating sunnah of our Prophet saw...18.04.2023...

[@muhmdhamza42]

MashALLAH sir DR waseem ko Podcast main bolaya krain....Soothing for me and get a step of motivation..Disciplined people respect.

[@mypakistan9615]

جزاک اللہ ❤❤❤

[@meditation5677]

Abu saad or dr waseem they are amazing...

[@rananasik9307]

"Tu Gorilla hey" I still remember when we were winning the Hand Ball match clearly against Tauha Bhai and Khurram Bhai in RasT 2022. And all of a sudden, those moves by Tauha bhai. Uffff. Snitched the match from our hands. Tauha bhai becomes so competitive while playing games. Love you bro for the sake of ALLAH

[@junaidmalik6028]

Lots of love u all brothers ❤️❤️

[@tayyabakhalid7908]

Bs aj se In Shaa Allah

[@somethingstuffy6133]

I am a slow eater due to which my stomach get fills early ...and iss ki waja se kam khane hota but aksr meri mother mujhe kehti hain ke me tez khaun or zyada kha saku bcz I am a bit slim but me zyada bhi kha lu tab bhi mujhe wo lagta nhi..or mujhe kafi weakness bhi rehti jab ke me dal sabzi or meat wagera sab portions me sahi khati

[@shami1.018]

4th time Dr waseem is there but not a single time they discuss Under weight peoples such a underrated problem how can they follow Prophet saw low carb diet & even Islam Discourage to be physically weak

[@gulbhai4208]

Lesss gooo virath kholi is back❤

[@Insha_01]

Asslam aliakum wa Rahma tulahi wa Brakaa.! Sir! Can you please suggest me the books available online for learning Quran n Hadees . I eagerly want to learn tafseer.

[@Ahsan12344]

FREE BOOKS !!! Here are links to some useful English translated books of Aqeedah, Fiqh, Hadith, Tafseer, Seerah, and good knowledge which I hope will be beneficial to one and all. May Allah increase us all in sincerity. 1. The Beginning and the End (Al Bidaaya wa Nihaaya) (t.co/mGQ0abuGMH) 2. The Book of Tawheed (Kitaab at-Tawheed) (t.co/x5Fo2FcFFs) 3. The Description of the Prophet's Prayer (Sifaat Salat an-Nabi) (t.co/0si91aYT6k) 4. Guide to Hajj and Umrah (t.co/h33MP8EmMh) 5. Commentary of 40 Hadiths of An-Nawawi (t.co/vomT73RWwb) 6. The Garden of the Righteous (Ar-Riyadus Saliheen) (t.co/97O5eqJMJA) 7. Tafseer Ibn Katheer (Juz' 'Amma, Part 30) (t.co/yjOeoO0KeK) 8. Men and Women around the Messenger (Ar-Rijal wan-Nisa Hawla Rasul, Sallallahu alayhi was-salam) (t.co/Tc8DR5oH2b) 9. The Sealed Nectar (Ar-Raheeq Al-Makhtum) (t.co/qZVtWIrs6m) 10. Stories of the Prophets (t.co/1mkBUZKI92) 11. The History of the Khalifahs who Took the Right Way (t.co/GY4RgARax5) 12. The Prohibition of Riba in The Holy Qur’an & Hadith (t.co/6vcBCNEtBn) 13. Riba in Islam (t.co/CB36AIOMyR) 14. Translation of the Meanings of the Noble Qur'an in the English Language by Hilali & Muhsin Khan (t.co/zCJddpnsNJ) 15. Tafseer Surah al-Fatihah by Shaykh Muhammad Salih Ibn Uthaymeen (t.co/6YegqIsipT) 16. Sahih al-Bukhari (t.co/nIpRUc7RkA) 17. Fiqh Made Easy (t.co/NiRfLQ7Iyk) 18. The Explanation of the Beautiful and Perfect Names of Allah (t.co/59ftr0NJyh) 19. Guidance for Fasting Muslims by Shaykh Muhammad Salih Ibn Uthaymeen (t.co/pVCzBSR2E1) I hope we all benefit from this. *Share* *Baarakallaah Feekum:* *“One who guides to something good has a reward similar to that of its doer”* [Saheeh Muslim vol.3, no.4665]

[@arjumandansari7845]

Why don't you join online tafseer course or offline from Alhuda institute or nurulquran institute?? Currently There are doing daura e quran , after Eid new course will start