NEVER GIVE UP! | Ep 19 | 11th Hour | Season - 3

[@humanbeing6588]

I really really needed this JazakALLAH 💗💗💗

[@Sara-nl6es]

I started writing one blessing per day till 100 days, wallahi I’m speechless Allah has blessed me so much, alhamdulilah, after 100 days I’ll start writing every time I was in trouble and somehow help reached me. Believe me it’s life changing, I could write my sufferings too but it’s only 3-4. We are indeed un thankful people

[@AbdulHameed-gm2no]

SARA SIS WHERE ARE YOU FORM

[@Friends853]

I don't understand...plz tell me writing means ..kaise likha aur blessings kaise liki

[@Sara-nl6es]

@@Friends853 So this is how I did, I write down on diary or electronic (note book, phone), my blessings, for example Having a family, father mother, who brought me up, financial security so I don’t have to worry about finances till adulthood , having siblings so that I’m not alone at home. Having a home, health, opportunities for education, intellect, being born as Muslim in Muslim country, having good friends, good teachers, protecting me from major Sins, when needed help there is always someone, good career, studies achievements, you could add up much more eg, Allah has bless you with beautiful face, beautiful height, voice, hair, eyes. You could think of so many things, even if you are lacking few among above, there are many to replace it. Not everyone is blessed the same but everyone is blessed in a way or another. Making this list will make you grateful to Allah, and Allah bless more to the grateful people. You could also write down your few major losses in life, it ll also help you to recover from it. And put them in past and think about solution. But I recommend to start with blessings first it ll uplift you. I hope it helps 😊

[@Friends853]

Thank you sara ....Allah bless you

[@ShahidHussain-vl6qs]

​@@Friends853 writing means just write your blessings like for eg I have eyes I have phone I have 3 meals a day I have my parents with me I have smartphone I have clothes Etc etc....

[@fizaarooj2889]

Why your topic are always those which we require the most

[@Saulehanoor965]

Dr wasim best explains krtey haen.i like his lecture

[@hayakhan4744]

Very healthy discussion Ya Allah open ur door of mercy for All of us Ameeen Suma Ameeen ♥️

[@anamamin9061]

JzakAllah much needed

[@zzahraabbasi-im8eg]

Very informative

[@harry_aley]

Iam here after break up 😭

[@sjhadees844]

Bhai baheno mere liye dua ki jiye ke mere ko Allah SWT Aulaad se nawas de Ameen..

[@tomas9788]

Insha'Allah. ❤

[@nayyar2295]

Aameen

[@Nomaan_official]

May Allah bless you with Good kids Aameen🤲🏻

[@brishnakhan6560]

Inshallah

[@Beyya2199]

Allah har be-aulad joray ko aulaad e tareena sy nawazy.

[@am._.samrin2013]

Or fir ek din aaplogon ne life change kr di🥺.... thank you for everything (الله أكبر )

[@Ruhi_Dresses]

Tahajjud is the solution for every problem to exist. start praying tahajjud and keep asking Allāh what you need. you will see your duās will be accepted. tahajjud is an opportunity to talk to the best listener.❤️

[@your_unknown_helper]

After this vdo I have decided to cure my father's anxiety. Pray for my abbi, i am trying hard to make him and my whole family mentally healthy.

[@pak19]

Allah bless you and your family sister❤

[@ayan8951]

Bro pray for my father and mother too

[@pak19]

@@ayan8951 ❤

[@sabakhan-qc9di]

How will you do this? Please help me too

[@sketchingaholicx1964]

may Allah cure your farthers anxiety

[@sunnypardesi8608]

I was in deep anxiety literally, I was scrolling through KZbin & then I realise that I had to find solution by watching some videos of Tuaha Bhai, all of a sudden this podcast come & I'm currently watching it, I stopped the video and giving this comment literally, I watch half podcast & my anxiety disappears. Wallahi this team is a gem for this generation & In Sha Allah will be the gem for upcoming generations as well. May Allah SWT bless you guys. ❤

[@saima3670]

Right

[@Abuzarshaikh-y8e]

CORRECT BRO

[@Fatima-jg6hq]

Dr wasim gives such a strong and and positive vibe. May Allah SWT bless you all brothers..jazakaAllah khair for such an inspiring series.🇮🇳💚

[@FaisalAlvi]

This video is bookmarked for me for the rest of my life! I did azm to listen this regularly whenever I need it. جزاكم الله خيرا كثيرا في الدارين ❤

[@ummulhudaa856]

I live in a place where there are no islamic psychologists. How can i consult you from india?😊

[@tayyabaowais634]

Dropping my comment after seing this video for the second time so i remember that i gotta see it again Jazakallah

[@zuniyamalik619]

✨🌹 ۞ رَبَّنَـآ ءَاتِنَـا فِى الدُّنيَـا حَسَنَةً وَفِى الأَخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّـارِ ۞🌹✨

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@thelyinglama4871]

Pakistan has been blessed with such amazing and intellectual personality. MY GOD.I wish,we had in India too.Proud and privileged Mashallaha to have u in my daily schedule to listen ur lectures and feels motivated.May Almighty give u all a good and prosperous life.❤.Keep inspiring and motivating.Someday inshallaha I will also try my level best to have such podcast in india.

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@soulx1914]

I m rn in very difficult phase of my life , disappointed from everywhere, whether be it my career ,my family etc ! But somewhere i believe that the hardships will came to an end,,"ina ma al usri yusra '😢😢😢

[@majidmaji1137]

May Allah end ur all problems and make this duniya and hereafter better fr u

[@soulx1914]

@@majidmaji1137 Aameen ,, JazakAllah khaer

[@minaahmedvlogs6569]

In sha Allah

[@shahabsaif01]

​@@majidmaji1137 Ameen 🤲

[@soulx1914]

@@minaahmedvlogs6569 insha Allah

[@aqib069]

This video is a gold mine! SubhanAllah! Make notes guys! Stick them on your walls and read it daily! May Allah bless you bros more and more!

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@NaziaNazeer-ly2ew]

Already done this Alhmdulillah♥️

[@nausheenahmed840]

Main sehri km kerti hoon mager aftari main samosy roll kafi ziada khaleti hoon.plz pray for me ky control hojaye

[@thebosslady6029]

Have bran bread sandwich filled with same saomsa and roll filling . U can use ketchup and mayo as well . U can also make club sandwitches with bran bread . Or u can start with regular bread as well . This way u will eat tasty and non fried items .

[@syedahaani598]

​@@thebosslady6029 such a great idea!

[@arslaankhann3296]

Yarr ye kitna acha podcast h ..motivation ke sath sukoon bhi mil rha hai😊

[@khns3419]

mai explain nhi kar sakta ki ye jitne v podcast huwe hain nna Aisa lag rha h allah mujhe bata rhe hain Mujhe nikal rahe hain us situation se jis me mai pichhle 1 saal se pada hun

[@muhammadkamran5716]

Mujy bhi lagta h

[@theSAVIOR-804]

The full episode can be a full treatment for anxiety and depression......❤❤❤

[@bilkisaakther8971]

Mashaallah He Is a DOCTOR 🤘 DR WASEEM Sir 💚 He also know about islammm Mashaallah ❤️

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@Deen.revival]

I invite everyone to listen to the Holy QURAN

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath JazakAllah

[@onlylovewithmyAllah77]

Tuha bahii demagh Tez Karni k leye kwoe wazifa bta dejye plz 😢

[@waangun]

Anxiety is the monster that kills you both mentally and physically. It takes a lot of patience and guidance plus medications to get through this .

[@khns3419]

Tuaha bhai aap allah k trf se blessing ban k aaye ho mere liye ya allah aapko tamam khushiya den aameen

[@minaahmedvlogs6569]

Pareshani halat kie wajah sy Nahi... Khayalat Kie waja sy hote ha (wasif Ali wasif) what a beautiful line.... I was feeling depressed.. and KZbin open kia Sammy Allah pak ny yeah video dekha de... Please pray for me Allah pak sub kie pareshanyN khatam kar den Kareem Allah ameen summ ameen

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath JazakAllah

[@minaahmedvlogs6569]

@@ZubiRajpoot11 investment kitni chahy hote

[@savenstar1197]

humry doctors to sai sy baty bi ni k kya masla hy na test krty hn na kuch bass puchty hn kya hy or bass bhot sarin medicines dyty hn pasy bhot ly lyty hn mujy too hospital jana acha bhi ni lagta

[@Rahat_98]

Main Bahut overthink krti hu 1 Saal 2 Saal pehle Ki cheeze Yaad krke Frustrate Hoti hu aur Mujhe Angry young women ho jaati hu Aur Mujhe bahut Gussa Aata Hai aur main gussa nikalti hu Bahut Guilt hota hai aur Meri baat Koi nhi smjhta nhi aur Bahut Irritation hoti h pehle main Bahut khusmizaj thi aur past pr KYa main future ka Bhi nhi sochti thi .... Maine Apne toxic Frnds Bhi chorde 😢 pr Phir bhi main 22 Years Ki hu meri ammi shaadi Ka Kehti Hai... mujhe Ldko se to aur jyada Chidh hoti h

[@mtjfans]

May ALLAH(ﷻ) Almighty save all human beings from the fire 🔥 of hell and grant them paradise.🌹 Ameen 🤲❤ .........................

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@altamashzishan7603]

Tuha bhai aap ka video ab jaldi kiyun nhi arha hai I'm wetting for your video (kya waledain jannat me apne Bachche se milte hain k nhi)

[@knowmoreabout9876]

Alhamdolillah aaj maine Allah ko apni duaien sunte mehsoos kiya.. my son got admission in one of the best school in town where the chances are very bleak as thousands of Applicants fill the form and only 20 students get admission.. i prayed to Allah really hard and he got selected via luck draw. Alhamdolillah

[@rabisheikh9641]

Dr. Waseem again😊 Now i have wide open eyes ❤ I can't resist this perfect combo🎉 I have to say that Dr.Waseem is all about lifestyle design and healthy food choices. 🤩

[@rafiqabano6673]

I swear I am suffering from the same..... And this video came up in my feed... May Allah heal us All❤

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@nawaaladnan]

I can tell, mainay yeh bohat face kiya mujhe AIK panic attack aata tha aur jaisay hi wo khatam hota aglay hi lamhay doosra panic attack aur mere in dino'n board exams thay, aur mujhe pata hai wo kitnay aziyat waalay din thay. Mujhe tou tab yeh sab pata nahi tha 2 saal pehlay ki BAAT hai, sab doctors nay kaha kay isko lay jayain psychiatrist kay par kyunkay exams thay tou main NAHI gayi. Par in halaat main bhi I managed to get good grades. par wo sab AIK nightmare hai main kabhi NAHI chahun gi kay wo sab dobara face Karna paday. Sach main aisa lagta jaisay bas ab khatam mout aa gayi ya agar NAHI bhi aayi tou ab aa jaye aur yeh aziyat khatam ho. May Allah protect us all🥺🤍

[@laughlix]

No session made me cry so much but this, at the end. I'm trying my best. May Allah Subhan wa ta'ala help us all and keep us steadfast. Tuaha bhai, jitna zikr Allah apki mehfil mn hota h, yaqeenan frishtay mojood hoty hogy or Jin b kaan lga k sunty hogy. Allah ap sb ko behtreen kher ata frmaye.

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@desiwandrer2987]

Five times gone through misscarriage, every time differnt reason ruined my career my life partner said to me u r unlucky thats why its happened to u... seeing no light feels like in a black tunnel make dua for me youth club if u can !!!

[@shadowgamingyt7709]

جس طرح موسم بدلنے کا ایک وقت ہوتا ہے۔۔۔ اسی طرح وقت بدلنے کا بھی ایک موسم ہوتا ہے۔ - حضرت واصف علی واصف۔ ❤ Ramzan is going to end. Made dua will make dua for you tonight too In shaa Allah. No one is unlucky. Be mindful of your thoughts👍🏻

[@ishasaqib2618]

Count yor blessings first and shake your iman

[@MuhammadyarMy-hq3ld]

I am ICS student but I don't know why your broadcast always galvanize me thank you very much May Allah bless you

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@MuhammadyarMy-hq3ld]

@@ZubiRajpoot11 yes I want to do

[@IslamPeacePath]

It's ri8 آج میری طبیعت خراب تھی۔ دو آپشنز تھے۔ روزہ چھوڑ دوں یا پھر ایک دو نوالے لے کے روزہ رکھ لوں اور اگر طبیعت زیادہ بگڑی تو روزہ ختم کرنا پڑے گا تو تب کی تب دیکھ لوں گا۔ لیکن میرا آج کا روزہ سب سے بہتریں رہا۔ ذرا سی بھی ویکنیس محسوس نہیں ہوئی۔ ہیلتھ اچھی رہی۔

[@todayhd2794]

Kindly make h video on how to deal with Anxiety....

[@ameeramariyam1247]

Assalamualaikum I'm 21 yr old girl , I had a depression in 2020 bt my parent still don't know about it I only rely on allah swt . And I told my 1 frnd . So today I don't know ki Mai Puri trh se overcome hogaya ya nhi .sb alhamdulillah shi h bt meri padhai nhi ho rhi . What should I do plzzzzzzzzzz reply sirrrr

[@thebosslady6029]

Track the cause of ur depression first . If u can and then work around that . Apply the teachings of Quran Pak to logically overcome that cause . Ask Allah pak in every dua to heal you . And u need someone to talk to about this problem . A mentor or psychotherapist . May Allah help u

[@ShahidHussain-vl6qs]

Agar aapse se padhai nhi hori to aap isko apne past ya depression se relate na kare. Kisi ko padhai nhi pasand, padhai generally is booring that's why you don't feel good.

[@muhammadtalalsikandar]

You should talk about your depression with ur parents.. their is no shame in telling that to them...whoever u are more close to...and pray to allah and ask allah whatever u want...u will definitely feel better inshallah

[@ameeramariyam1247]

@@muhammadtalalsikandar jazakallah khair everyone. But aap sabko meri story nhi pata. Mai depression bahut heal kr chuki hu alhamdulillah bt kuch mahine pehle mujhe ek Ques tha ki Mai Puri trh se overcome huva y nhi aur Mai parents ki nhi bata skti they may take stress soo that's it.

[@Deen.revival]

I make Islamic lectures

[@sanaijaz2742]

Tuaha bhai I really needed to hear this discussion today. It came just on time and now I am evaluating myself really well that how can i stop my thought process from becoming negative at every inconvenience in life. Jazak Allah

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@docsab2889]

I m a doctor,taking medication for anxiety,can totally relate to you guys,suffered from same symptoms,need prayers for complete recovery IN SHAA ALLAH

[@wasimullahkhattak383]

Comparison and social media is the biggest cause depression.

[@bilkisaakther8971]

Wallahi jis topic ki muje sab se zyada zururat hoti hai aaap usii topic pa baat karte ho.....😊❤️❤️❤️🖇️🖇️🖇️

[@hassanmalik9619]

ALLAH PER YAQEEN KE SATH POSITIVITY HONA WO EK SUPPERB MEDICINE HE ! REALY ( ALWAYS BE POSITIVE )

[@khns3419]

bro aisa lagrha h ye jo discussion horhi wo banda mai hun

[@humeraghazi9544]

Assalamu Alikum aaj first time live dekh rahi hoon MashaAllah recently hi youth club ki videos dekhna start ki meri life change ho gayi Allah pak hum sabke. Emaan main barakat ata farmaen Life in heaven video changed my life I started hijab now Jazakallah Allah pak istaqamat ata farmaen Aameen

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath JazakAllah

[@sidrariaz2892]

Youth club ky sb bhai bht achy ha Lkn Dr waseem ma enhy bht Acha smjhti ti achy hogy ma ni khti bury ha Lkn Dr waseem bary bary bol skty ha Dr waseem etny expensive ha Dr waseem hi lecture dety ha anxiety depression koi unko btye ga ky ho skta kisi logo ko Financially stress ho Dr waseem kindly apny rates km kry etna bhi Kia had ha 👏🏻👏🏻

[@samansiddique6748]

الحَمْدُ ِلله this podcast has boosted my iman.. everything is in the control of Allah.. do not let your fears destroy your inner peace..have tawakkul ❤

[@simplesolutionbysaira]

Doctor waseem is blessing

[@arslaankhann3296]

Proud of u all...i am a teen girl aur main aaplogon ka podcast dekh rhi hun aur ye hamara iq level badha rha h stress km kar rha hai❤

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@rabiulislam8552]

Assalamualaikum. 😊 love from India. Mera ek request hain ki ek podcast "Khilafah" ke upar hona chahiye..🔥❤

[@hadeethinspired4355]

Dr. WASIM is full if wisdom جزاك الله خيرا

[@shadabqureshi6283]

I am from Mumbai ...i want to tell you you are saving lots of people here in India ...May allah reward you.💓

[@Dreamforjannah]

Assalamu Alaikum sir hamko samjh nai Ara anxieties hai ya depression samjh ra ham bahut mushkil se guzarre ham nikalna chahhte nai ho para please sir hm kya kare hme mentor ki zarorat hai

[@aligee6277]

JAZAKALLAHA Guys MashaAllah you are doing the right thing.

[@abuahsan4056]

may Allah bless you brother's Lot's of love from IOK ❤️

[@AmanKhan-rm9nb]

Alhamdulillah Bht jayda skoon mila video ko dekh kr main bhi bht preshan tha kaafi maslo se , ab essa feel hoo rha hai ki woh sb bas isliye tha taake me allah ke Pass jaa sko or main koshish bhi kar rha hoo puri , Allah Ne kabhi bura nahi kiya mere sth ❤🥺 Iss baar bhi allah Sab thik kar dega , Or shyd mere gunaho ki bhi saza hoo skti hai allah se maafi mangta hoo or namaze padhana bhi shuru kar di or koshish karta hoo allah ke nazdeek jaame ki , allah meri tauba kabool Kare ❤

[@zeenatshaikh7051]

Jazakallah khair apke videos se bohat se logo ko help mil rahi h.yeh pura podcast aisa lagra tha mere lye h tha..bas muje ek cheez clear karna h jab aap anxiety ya depression se guzar rahe ho and apko pta h uski wajeh kya hai but uska solution nai mil para..jaise ki apne kaha anxiety ko tackle krne k lye Allah ki nemat o experience karein jaise nature but baaz dafaa hum uth kr kahi Jaa nai sakte humein kaise bhi karke us toxic situation toxic life aur most important un toxic logo k sath 24 hrs ek chhat k neeche rehna padhta ho unhe chah kr bhi avoid nai kr sakte kyuki woh pura din humare nazro k samne hote ho..aur ek dusra mera sawal hai Jo logo k chehre humare samne be nikaab hogye hai unse hum kaise face krein tackle karein unse kaise uthna baithna karein kyuki baaz dafa yeh log closed ones h hotey hai.. please do rply to this..maine yeh podcast save ki hu inshallah isse muje benefit mile mai usey baar baar dekhkar ispr work karuge inshallah...Allah pak sabko anxiety depression jaise na dikhne wali bimari se nijaat de..Aameen

[@azizasultana9208]

La Taqnatu Min Rahmatillah.. Allahu Akbar.. very helpful video.. May Allah bless you all 😊

[@Dreamer-ou5qo]

jazakALLAH khair sir.... may ALLAH bless you all... as always very benificial podcast...

[@aqsaajaz5094]

allah aapko jazaie khair de..

[@SabiaMir-j8m]

The more we think of aakhirah ..the more satisfied we become in all ways ...so one must remember death ..

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath 💯JazakAllah

[@sadiatauseef7039]

Please mere liye bhi dua kr dyn k Allah pak mujhy naik saleh olad ata kry is mubarak mahiny k sadqe mai pichly 7 saal sy is intazar mai hn k koi ramzan mai apni olad k sath guzaron gi Insha Allah

[@thebosslady6029]

Ameen sumAmeen

[@Shah-momin-c5c]

ye sb symptoms feel krti hun ma ALLAH pak mujhy or tmaam mreezo ko sehtiyabi or tndrusti ata kryn ameen sum ameen InshaALLAH

[@faisal-AnxietyHelp]

Allah paak shifa de

[@itxmfahadkhan]

Life is full of challenges and obstacles that can make us feel like giving up. Whether it's dealing with a difficult situation at work, facing personal struggles, or pursuing our dreams, there will always be moments when we feel overwhelmed and discouraged. However, giving up should never be an option. Instead, we must develop discipline, manage stress and anxiety, and cultivate a positive attitude to overcome obstacles and achieve our goals. Firstly, discipline is crucial for achieving success in any area of life. Without discipline, we may find ourselves easily distracted, procrastinating, and failing to follow through on our commitments. To develop discipline, we must establish a routine and stick to it. We should set realistic goals and create a plan to achieve them. It is also essential to hold ourselves accountable for our actions and be consistent in our efforts. By developing discipline, we will be better equipped to overcome obstacles and stay focused on our goals. However, as we pursue our goals, we may encounter stress and anxiety. These emotions can be harmful if not managed properly. Stress and anxiety can lead to mental and physical health problems, such as depression, high blood pressure, and heart disease. Therefore, it is essential to manage stress and anxiety effectively. This can be achieved through exercise, meditation, deep breathing, and other relaxation techniques. Additionally, seeking professional help, such as therapy or medication, can also be beneficial in managing stress and anxiety. When it comes to tackling anxiety, it is important to identify the root cause of our anxiety and address it directly. Rather than avoiding or ignoring our anxiety, we must confront it and work through it. This may involve challenging negative thoughts, facing our fears, and developing coping strategies. By tackling anxiety head-on, we can reduce its impact on our lives and improve our overall well-being. In addition to managing stress and anxiety, developing a positive attitude is also crucial for success. A positive attitude can help us stay motivated, maintain a sense of optimism, and overcome setbacks. To develop a positive attitude, we must focus on our strengths, practice gratitude, and surround ourselves with positive influences. By cultivating a positive mindset, we can approach challenges with a can-do attitude and stay committed to our goals. Finally, to never give up, we must seek advice and support from others. We should surround ourselves with people who encourage and inspire us. Seeking advice from mentors, coaches, or experts in our field can also provide valuable insight and guidance. Additionally, it is important to remember that setbacks and failures are a natural part of the journey towards success. Rather than giving up, we should learn from our mistakes and keep pushing forward. In conclusion, developing discipline, managing stress and anxiety, cultivating a positive attitude, seeking advice and support, and never giving up are essential for achieving success in any area of life. By staying disciplined, managing our emotions, and maintaining a positive attitude, we can overcome obstacles and achieve our goals. Remember, no matter how difficult the journey may be, never give up.

[@AyeshaArshad-xo9or]

سبحان اللہ. الحمد للہ. اللہ اکبر. لا الہ الا اللہ

[@ShahbazAli-wt2ni]

When Tuaha Bhai said "Dont think about an elephant" 🐘🐘 and i thought that time about inception movie 😂😂😂😂 Koi baat nhi bro Ayam e Jahalat me dekhi jo gi.. Allah forgive all of us

[@findpeace2933]

Kash aap jaise doctor hamare eha hote 😭😭

[@pak19]

Is Episode ki mujah bht zarorat thi ,...iman taza ho gya Alhamdulilah ❤Allah ap sb bhaiyon sy razi ho

[@eshashahid6576]

Subhn Allah on that day after listening to that podcast, i only had fruits in iftar. My siblings told me to have kfc with them. I told them noooo way

[@ZubiRajpoot11]

Assalam o alaikum!! Agr koi online work krna chahta hai toh ham sy rabta kren real platform hai aik bar join hon usk baad ghr bethy life time earning kren gurntee k sath JazakAllah

[@chhayapandey20002]

Bahot bahot shukriya for this type of video Uprwala aap logo ki khair farmaye It's very helpful

[@rubinakhan6573]

Fan of your bayaanat Tuaha bhai , it's so refreshing for the imaan.

[@Helping-x6y]

Bhai m India se hu student i lost 5lac rupe in online Gambling i m totally spoiled depressed in my life only smoking smoking full day my father was truck driver 😢😢😢 what's do in this situation

[@mahi.819]

Trust Allah SWT... Start going to masjid... Praying.... Dikr...

[@yumgatto467]

Tahajjud

[@abidabhat9448]

Allhumdulillah Allhumdulillah... JazakAllah kahir Allah SWT ap sb kk zindagi de ameenn.. Very very useful lecture jazakAllah kahir..... ❤❤❤❤❤❤

[@peaceee98]

Can you please talk about social media use . Like posting everything on social media and things like that

[@AdnanKhan-r7e7w]

I had this anxiety, then I had those panic attacks where I used to saw some sorts of visuals of old history and my BP would get low and heaart beats would go higher and sometimes it was soo hard to breath in,(suffocating) Thank God I got out, My brother toke me to a doctor of stomach and he scolded me not to take stress after I came out of DR office and told whole event to brother and he asked me what is the tension, I said there is none you know me I laugh everytime but yes there was I should have told him that time. Thanks Allah and family and friends that I got out. I lost 10 to 14 KGs in only 12 or 13 days.

[@SuperBittukhan]

Assalamualaikum jub tak aap logo ka video dekta hu tab Tak i am fine jese hi video khtam hoti hai then hopeless fell hoti bhut problem se guzar raha aap sub log dua kare Allah mere liye aasani farmaye aamen

[@ShahidHussain-vl6qs]

To aap ek kaan se sun k dusre se nikale mat. Jo Jo baate vdos me boli jari hai start applying those in your real life, make notes of these podcast. Baar baar apne aap ko remind krte rahe . Inshallah everything will be ok. Just start applying these talks in your life. Jazakallah ❤

[@Lifeindubai0444]

I don't comment on any video but today I thought to watch your video and I found this video.... today I came to know that I am suffering from anxiety.Halfway through the video, I felt that my tension has reduced, seriously, this is a very healing session.

[@hafsaansari1902]

آپ بہت زیادہ اچھی اچھی باتیں کرتے ہے بھائی اللّه آپ کو ہمیشہ خوش رکھے امین ❤

[@tahreemsharif2041]

Best lecture ever .jazakallahhu khairun dr waseem.

[@L-earnAlways]

I am suffering IBS due to my overthinking which creates by my environment as to Stop my studies my brother's and financial issues in my home I am 25 year bachelor girl and I have lost my health but now I decided to live happy in every situation May Allah bless me plz pray for me to be patience jazakallah. For your so good work to change my life

[@XYZ_RAYEEN]

My name is mohammad abid i am a CA Final student but i have exam in november 2023 but i suffering from your situation now i am not able study even 1 hour.

[@misbhat]

Meray leie duva kray mei abe is haal mei hun agr mera maa mjy sr pr haath be feer leti hei mjy heart mei drd hota hei 😢mjy mdsb lenay pr be koie frk nhe ho raha hei 🥺

[@muhammadomer6438]

What an incredible podcast. Learn alot thing related tp anxiety and depression. Huge thanks DR. Waseem. May Allah bless all of you

[@hifza_malik981]

recite 3x darod e pak 10x SubhanAllah 10x Alhumdulillah 10x AstugfuruAllah 10x Lailaha ilallah 10x Allah hu Akbar pls copy

[@nazneenkadri3343]

Sachme bahot informative video h..kaash..rmdan se phle banate aap..

[@s.quraishe8254]

Dr Waseem mashAllah bot achi baten karty hain jo zindagi ke tarf ly jati hain

[@aligee6277]

Please invite Abu saad as well.

[@foodawaissafdar]

Sir may Ghar walo KO kah DOH KY mujy depression hai toh yay Myri Achi khasi Kar dyh gye. Such Kahu Ghar waly samjny ki koshsh he nhi kartye bas apni manwani hai inh KO 😢

[@sana...33744]

Allah apki madad kry or sukoon ATA kry ❤️

[@foodawaissafdar]

@@sana...33744 jazakallah

[@karrargaming1343]

نہایت احترام کے ساتھ عرض ہے کہ برائے مہربانی انگریزی الفاظ کا استعمال کم سے کم کیا کریں ۔۔ آپ کے دیکھنے سننے والوں میں سے میری طرح کے لوگ بھی ہیں ۔۔ سنتے دیکھتے ہوئے تو بہت مزہ آتا ہے لیکن انگریزی الفاظ کی وجہ سے کئی باتیں سر کے اوپر سے گزر جاتی ہیں ۔ ❤😍

[@muhammadkhizarkhan9905]

Allah ap sb ko lambi zindagi de aur jannat firdous me ala makam de

[@rabisheikh9641]

Now i can't sleep until i get my dose of meditation 😇 Listening to him is like a power charge up ❤

[@saima3670]

😊

[@Voiceofislam-k5y]

😊

[@suhailbaba4482]

Dr Waseem is always magical. Allah bless.

[@saiquashamim9297]

Aplogo ki bate sunkar 90% stress aise hi door ho jate