Stop Hair Pulling Now (Trichotillomania) - River Sounds Subliminal Session - By Minds in Unison

[@aliceaponte8909]

I’m happy I’m not the only one in the world with this disorder . I’m so scared to tell people . Only me and my friend know about my trich. I’m scared to death to tell my parents and family :(

[@lealemieux-dube4366]

Same.. I told my friends but my mom thinks that it’s a reason I’m giving to pull my hair.. why would I do this?

[@nadeenahmed2157]

Oh my god , guys that video works like magic . I have been suffering from trichotillomania since i was 7 and i am now 18 i tried everything and i have been listening to hypnosis recording recently but nothing really worked on me , but when i listened to this video while studying ( i always pull my hair while studying ) i didn't have the desire to pull my hair. When my hand touches my hair I immediately put it back . That was great , I just rub my eyelashes now when I feel discomfort with them

[@MindsinUnison]

I'm SO happy to hear that!! Congratulations :) Thank you so much for your inspiring feedback, I really appreciate it. Warmest regards, Thomas

[@lilstowell]

Didn’t pull my hair out once all day after listening to this last night. I used to pull hair out all day long!!!

[@crystalsantana7904]

Thanks so much for this video. Ive listen every night before bed and I haven't picked my hair in a week. I've suffered from trich for twenty-five years and it's really been a major burden for me. Something that stopped me from living to my fullest potential and destroyed my social life. I know my hair will never fully grow back but at least I'm able, for now to bend this habit. Sometimes I try to psych myself out to bring on an urge to pull. But ever since I began listening to this video that urge has been met with disgust and I don't want to do it. This is the only thing that's worked so far. So I'll continue to listen to this video for as long as possible. Thank you so much.❤️

[@MindsinUnison]

Hi Crystal, that's GREAT!! I'm SO happy to hear that!! Congratulations :) Thank you SO much for your inspiring feedback, I really appreciate it. I wish you the VERY best. Warmest regards, Thomas

[@wildunruly2622]

Hi Crystal, did it work? Are you free from Trich?

[@stacygrant6298]

How is it for you now?

[@roykurian72]

So how has been the long term effect of this? Have you managed to shake off the habit complete with this ? Asking for my daughter…..

[@estehfano]

I´d like to know if everybody when is pulling is looking for the unperfect hairs. I guess the tricotilomania, and other body-focused repetitive behaviors, are linked to acceptance traumas, and I guess also we are all perfeccionists cause the same trauma. If you identify what I´m saying, maybe I'm right, and if so, I think it might help to do trauma therapies like "somatic experience", "EMDR" and "brainspotting". I'm trying these.

[@Maryhg42]

I do that too

[@rebeccabussert5181]

Same, always on my legs. And I pick at bumps anywhere. It's partly a sensation thing - if it doesn't feel smooth, it feels imperfect and inadequate. And my hair is so thick that it grows back in no time at all so I'm always feeling it, even if i wax or epilate too.

[@m_christine1070]

Yes I do It's only specific hairs.

[@283mimi]

Estéfano Cerqueira me too , thick imperfect hairs

[@anédlamer]

YES

[@jessdoritowhale]

I just recently pulled out the eyelashes that I was trying to grow out on my left eye and started crying, I quickly went to this to make sure I don’t pull out the other side. I WANT to stop but both my parents and my friends build up more stress on me and I just continue, and I’m afraid of telling them because they will either a) forget and continue or b) get angry at me. And this is why I’m resorting to self healing.

[@dr.prof.professionalphd4996]

JessTheDorito Whale I applaud you for refusing to give up, keep going!

[@rizzdzz]

I’m literally in the exact same situation with the eyelash pulling and stress from family. I’m sure we’ll get through it!! Let’s stay strong and beat this together :)

[@brileysvlogs6236]

I feel the same way don’t stress just know that you are not alone

[@funjunkyy]

This works very well. If I stop listening it comes back after a day or two. But one listen a day is a small price to pay. Forever grateful!

[@funjunkyy]

Update: The Tricho-free durations get longer over time. So I am basically finally free of hair pulling. Now (3 weeks later) I just have to listen to it once every few days to keep it that way. My beard came back to full strength as it used to years ago and I feel much better. Thank you so much!!

[@TabithaKemp-gt5wq]

Wow I’m so happy for you! Thanks for the update!!

[@mika4444]

ur doing great! lots of love!

[@shellybobb2746]

Thank you! I don't know why it came down so many pages into my search but I'm glad I finally saw this. I'm praying it helps. Thank you again, Robert!

[@MindsinUnison]

Good luck!! :)

[@MrFarmeruk]

Shelly Bobb Did this work for you?

[@crystalsantana7904]

Shelly Bobb it's helped me❤️

[@laurasmart3441]

Is it still working?

[@michellechapman832]

I've been pulling in my hair for 20years. It started in a small spot and it's getting bigger. I know it's from stressful situations. If I wear a wig, I won't have the urge to pull.. it's really effecting my love life too. I'm not feeling as attractive... I gotta stop this behavior. HELP!!

[@nazimoodian45]

Hi I’m pulling my hair. And abrow and eveleshes for 40 her. And I’m safring from this illness 😞😞😞😞

[@abul2179]

me for 2 years.. I feel so embarrassed everywhere..i am now pulling vry vry less ..i Hope..the way i am getting rid of this..it will also help u..u can do meditation ...yoga poses..play with fidget spinner...and make ur hand busy all time it works...

[@karolinanikolic8241]

Try - habitaware on instagram

[@414MzD]

Same... over 20 years tho🥺

[@celestialkitty9423]

I am using this when asleep, castor oil to grow back my eyelashes and using EFT tapping to try and stop I heard it's the only way. wish you all luck too

[@MindsinUnison]

All the best!!

[@jessicahearne8099]

What is eft tapping.? I am trying everything and always in the end go back doing it even if I have stopped for months.!

[@laurasmart3441]

@@jessicahearne8099 eft tapping is a type of meditation using your hands to tap in multiple places to relax you when you habe the urge to pull. KZbin it. I am just starting so if it seems to work for you let me know!

[@jimmyjimm1736]

Plz tell me how does it help

[@wildunruly2622]

Celestial kitty, did the EFT work? Did anything work?

[@jessdoritowhale]

Listening to this and reading the messages hiding in the auto makes me warm, fuzzy, and great. Thank you so much for this

[@jessicab1919]

I've struggled with trichotillomania since I was 13. I'm 20 now with no eyebrows and very few lashes. I hope this helps. I really want to grow them back.

[@MindsinUnison]

I wish you the very best with the video Jessie

[@jessicab1919]

Are the voices in another language or something? I'm starting to hear a voice only when I listen to this. It sounds like om chanting. I'm not sure if I'm supposed to hear that cuz I didn't hear it yesterday when I listen to this.

[@sugaashi]

@@jessicab1919 how are you now

[@jessicab1919]

@@sugaashi still struggling with trich unfortunately. I do have half a brow on both sides so a little bit of progress with the help of caster oil. But even with it, it's still a constant battle going back and forth between making progress and destroying my progress. I need to go to reverse behavior therapy at this point that's all I think will help me honestly. I will say that CBD oil (without THC) was helping me a lot but it's so expensive I couldn't keep using it. If you can afford it I'd recommend it. But of course look into it first before buying it. That was the one thing that actually helped me. Only downside is it might make you feel a little spacy. But you can still function. All it does is relax you. The other thing that helps me is being in a pool. It just releases all the tension. I don't have a pool but when I'm on vacation it helps me. I do take a lot of showers because the water helps. A bath would be better since it's more relaxing. Whenever I want to put I soak my face and hands with water. I've heard there's cooling pillows. I feel like that could possibly help. I used to have a very tiny cooling pack like a mini one, that I'd kind of rub on my brows to make that pull sensation go away. It helped. I am someone who has hot flashes and possible arthritis. I have body ache for many months. Both of these things are triggers for my trich. But I understand what causes it for me. That irritation of my body pain and any stressful situations. You need to learn your triggers. I downloaded an app a long time ago where I would put in a log every day when my trich acted up where I input what I was doing and what emotions I felt in the moment and possible triggers. That was helpful. I'd say this is a step in the right direction of getting better. Water helps me with both my issues so I tend to use that to stop me from pulling. But sometimes I don't feel like getting up and make matters worse because of it. Ik I need to get up when I start pulling and get busy with something else. You know what I notice is when I'm pulling I'm having a breakdown that isn't coming out. Until after I stop I have a breakdown over my body pain usually. Something I need to go to doctor about. Sometimes I'll start crying in the middle of pulling. I feel like my biggest issue is not getting up when I start to pull. Cuz I don't feel like moving. But I need to get up. We need to get up. That's one of the biggest issues I feel with trich. I don't pull when I walk. Only when I'm sitting it seems like in my room is when I usually do it. Sometimes when I feel that intense extreme urge I just randomly decide I'm gonna go for a run. And channel all that energy into exercise. It helps really great but of course I can't do that whenever. But it's a suggestion when you can. For some time I had a bracelet and I would just play with the beads on it. Helped to an extent. Bubble rap I love it cuz it does give me that release to an extent. I have a fidget spinner sometimes when I want to pull I play with my fidget spinner instead. I keep it by my bed on my nightstand at all times ready to go. I feel like a big issue in trich at least for me is we tend to not even realize we are even doing it until the damage is already done. And it really sucks. I saw online there's this thing for trich like a bracelet but when you lift your arm it makes a beeping sound. Idk if that would be helpful or just annoy you. The thing with trich for me is that I'm easily irritable like my nerves get irritated. honestly and it seems so simple but practice breathing more. When my trich acts up I do breathing exercises sometimes. I have this app now called simple habit it's a meditation app. I meditate every morning. And I never pull in the morning mostly at night when I can't distract myself anymore but also during the day. The thing is with trich it's our bodies way of saying we are overwhelmed by something. We need something else instead of pulling the gives us the same relief or rather that rush of dopamine. Because that's really all it is that's why we do it. We need something else that has the same effect. Like for me it's showers. Obviously I can't take showers all day. I remember someone telling me I should floss more instead of pull out my hair. And it's honestly a good idea. I think once a day during your most stressful time of day this could be good. But remember breathing is so important. It will help relax you. I tend to forget this when my trich acts up. Honestly I cry when I destroy my progress but then I remind myself I didn't have any eyebrows for years and now I have some even if it's not a full brow it's still something it's progress. If you don't already have it buy caster oil and apply it to your brows. This has been the best for me in growing out my brows. I also grew out my lashes I barely touch them now. So that's progress too just struggling with my brows.

[@sugaashi]

@@jessicab1919 I wasn't expecting a reply but thanks for replying. I'm also struggling with it since 9 or 10 and now going to be 21 soon. I pulled out my scalp hair. I went bald during my school days. The things which you said to stop the urge I'll try that for sure. Also as you said, we don't realize we are pulling our hair and when we do it it's too late. So the only cure is to prevent this. I heard that applying vaseline/oil on your fingers helps you to stop touching it. I'm gonna try it. I'm gonna try all of the tips you mentioned along with it. Even I've noticed when I'm sitting, I do it often because we have a support to put our elbows on something and reach above. But while standing the support is gone so it would be difficult to raise your hand up. I'm very tired of this thing, I wish someone could find a cure. People here around me don't even understand what I'm going through and they add up more stress which cause me to do it again

[@danitat2058]

Hi Thomas, could you do one for dermatillomania (skin picking)? It's very closely linked to trichotillomania. Thanks :-)

[@brittanibrewer2876]

I'm actually only 11 but I've noticed that I've been pulling my hair due to stress and I should stop before it got worse. Thank you!

[@sarahfara1539]

+Brittani Brewer Wow, it's great that you have such selfawareness at such a young age. All the best for you!

[@mika4444]

hope you are doing well after 5 years..

[@ydvoch83]

Praying for all of us in the chat God helps us with this issue, I struggle with this since i was a child due to various traumas. Praying for all God uses this audio to stop harming us this way. I use a trick maybe can help, the relief you find is not in the hair but the feelings in the fingers, so when you need the estimulation grab something rubber and start passing your fingers on it it helps relief the need of the feeling in the fingers

[@zaynee6292]

Day 2 I haven't pull a single hair, thanks so much I hope it will continue It's been 5years now😧

[@Stormieeer-z8r]

Me too 😭

[@TT-yw5ek]

It’s been 4 years for me has this helped you stop long term

[@wildunruly2622]

Zaynee, does your comment mean that you've been 5 years pull-free? Please clarify. I don't understand the emoji.

[@bomgu2261]

@@wildunruly2622 no their saying they have had trich for 5 years I hope they stopped

[@wildunruly2622]

@@bomgu2261 ah now I understand.. makes sense. Thank you for clarifying. I hope so too♡

[@valkimber3706]

Try cutting all sugar out of your diet.I have found it definitely makes trich worse.

[@ladouceperle9479]

Tomas hall thank you very much for this video. I have been pulled my hair for more than 18 years .I have tried many antibiotics, cream s but nothing seems to work until today. May god bless you.

[@MindsinUnison]

I'm sooooo pleased to hear that :) :) :) Thank you so much for your message. Best wishes to you, Thomas

[@mistyeclipsesone5629]

Really hope you'll make a 10 hour version of this.

[@CeCeClaire]

Hello, thank you for this subliminal. It is hard to find anything for this condition. Do you have one that specifically deals with eyelash and eyebrow pulling. It would be very appreciated.

[@shubrajeetchowdhury7728]

Hey I am Rony I have also same problem I also pull my eyebrows and eyelashes my parents behaves with me l like an animal not only my parents but many people also is it my fault please suggest me any comment or I will suicide myself please reply me any comment.

[@dr.prof.professionalphd4996]

Shubrajeet Chowdhury I think this should cover it, and no, it's not your fault! Some people are naturally more inclined to self harm then others, it's just how we are, but that doesn't mean we can't do anything about it.

[@robertowens6654]

Shubrajeet Chowdhury Are you feeling better now? It's a fault in our brain chemistries and like any disease we never chose to have it so it's not our fault.

[@deity4310]

I pull my eyelashes and eyebrows too! Nobody knows it though because I tend to do it secretively, and I don’t know how to tell my parents that I might have this condition..

[@bradmir1718]

I stopped pulling listening to this and meditating. As odd as this sounds I stopped when I realized it is my fault in the sense I do it and there was still a part of me that wanted to do it but with meditation I got rid of the desire ish well enough to stop. It took me to start smoking and quite before I could quit hair pulling. I know this isn’t worded good but I think you understand what I mean.

[@m_christine1070]

I have had trichotillomania for 41 years. It's caused me to debelop carpal tunnel in bilateral hands/wrists. I will try this tonight.I enjoyed your other videos and I'm sure this one will be great.thank you.

[@funjunkyy]

How is trich connected with carpal tunnel? I dont understand

[@crybabyscorner4414]

I'm listening while writing an essay for school, I notice that I tend to pull more when stressed or bored, which schoolwork tends to be both XD but listening to this, is allowing me to concentrate on the assignment and I haven't pulled since starting the video. aaa!!

[@shadowvalleyphantom888]

Thank you :) I no longer have random strands of hair everywhere i go ..

[@melsedits9379]

Suffered for 3 years now. I always stop for a month and then it starts again and i end up with bald spots😞. I have prom in desember and i want some length to my hair!😩PLEASE!! It just started growing 10cm and now i started pullig again! I am going to listen to this to make sure it doesnt get worse! I will listen to this + hair growth subliminal + stress and anxiety relief. I am not going to listen to them a the same time, i will take a good 2 hours break from each sound❤️ I hope i get through this❤️ I am also going to write down how many days i am off thric.

[@bomgu2261]

Did it work??

[@melsedits9379]

@@bomgu2261 i didnt do it consistently and sadly no:/ but prom was canceled because of covid, I’ve stopped pulling now tho:)

[@jessdoritowhale]

Man I get like a very gooey and good feeling when listening to this. Like I’m very giddy and happy instead of pulling out my hair in a vry emotionless way XD

[@MindsinUnison]

That's GREAT :)))))))) I'm SO happy to hear that :) Thank you so much for your message :) :) :) 🙏 Warmest wishes, Thomas

[@mjr541]

Hello, Thank you for this sub! I shaved my hair almost 3 weeks ago. But prior to that, my hair pulling had dropped of let's say 80%. About 2 years ago, I had started pulling out my hair more and more and it was kind of out of control even though it has started more than 20 years ago. The intensity would just vary. I shaved my hair because I love having it shaved. But before shaving it, I still really wanted to stop pulling it out so that having them short wouldn't be a as a crutch. (I wanted to have my hair shaved so much but wouldn't do it for sexist reasons: women are cuter with long hair, etc. so pulling it out was kind of an unconscious reaction to force myself to do what I wanted to do: shave my hair.) Anyways, I would listen to this subliminal session awake or sleeping. Might have been for a month or two maybe...

[@MarilisaTosi]

Sono contenta che esista questo video. Sono ansiosa e ho deturpato il mio aspetto rasandomi i capelli cortissimi e le sopracciglia per anni e provando ogni video per farli crescere. Si crescevano di mm ma io li rasavo ancora di continuo e per non contare che continuavo a strapparmi i peli dai nei rischiando tumori! Grazie grazie di ❤ ce la possiamo fare insieme ❤

[@samanthacalderonarias1241]

Hola si te funciono el audio ojalá me puedas responder gracias

[@samanthacalderonarias1241]

Hola si te funciono el audio ojalá me puedas responder gracias

[@MarilisaTosi]

@@samanthacalderonarias1241 ok for sure. I didn t shave my hair for 3 months and they grew a lot

[@samanthacalderonarias1241]

​@MarilisaTosi que bien me alegro

[@jaylad7305]

Thank you for this, I’ve been pulling my eyebrow hair and it’s gets worse and worse. I came here to help :) 💚💚

[@ipek9099]

Hey :) did the subliminal help?

[@jaylad7305]

Ipek yesss!!!💕✨

[@rositaspigeons1148]

Hi I’ve had trich since I was in first grade (age 7) and now I’m a junior in highscool (age-17), nothing has helped and I want to stop, recently I’ve discovered subliminals, I really hope this helps.

[@marielchavez6337]

Update?

[@Loswalde]

My anxiety is really bad, pulling individual hairs somehow relieves my anxiety however it’s very damaging.

[@rblxbreezy6427]

I hate pulling my eyelashes and eyebrows it started when I was in 3rd grade and now right I sometimes stop which is good but then it comes back which I think its due to stress since I started online school. Hopefully one day I can stop ^.^

[@annaloubarrett3334]

This worked so well :) I now can sleep without having to pull or twist my hair out I don't even know how to thank you

[@MindsinUnison]

I'm SO happy to hear it helped you :) :) :) And thank you to you also for your message and inspiring feedback, I truly appreciate it :) Best wishes to you, Thomas

[@jimmyjimm1736]

How it help plz tell m

[@brileysvlogs6236]

I’m only 12 and been pulling for 3 months but I have 4 bald spots and scabs on my head but this working for me so far

[@Razbertea]

Well, here's to hoping.

[@doudemoiidesuyo1682]

I know I'm late but I really hope this works. I have had trich for seven years and I don't know how to stop. Recently I've started attacking my scalp hairs rather than my eyelashes and I'm terrified what will happen if I keep it up. Plus I have a masochist mindset (I just blindly pick hairs from wherever my scalp hurts/itches the most) when it comes to my scalp hairs which doesn't help...

[@انابيلا-ث7ظ]

Now all I have to do is listen to this vidieo I am sorry i can't talk English very will ..I pull my hair for 7 years 😢am Arabic girl

[@aasiyahjaffer]

Salam, I also pull my hair. Please try John Kender diet and Acetyl Cysteine (NAC) supplement and inshallah this will help you. انا بيلا

[@انابيلا-ث7ظ]

Aasiyah Jaffer do you speak Arabic??????

[@aasiyahjaffer]

No, I’m sorry. :( انا بيلا

[@aasiyahjaffer]

انا بيلا :Let me try to translate: هذا هو في ترجمه جوجل. قد لا تكون دقيقه. لسحب الشعر الرجاء محاولة حمية غذائية يمكنك نوع جون Kender النظام الغذائي. هناك ملحق يسمي Acetyl Cysteine التي يمكن ان تساعد. في محاولة لتجنب الثلوج الكثير من السكر والمكسرات والاطعمه المجهزة كما يمكنك. هل ترجم هذا صحيح ؟

[@انابيلا-ث7ظ]

Aasiyah Jaffer 😍😘😘you are sooo cute You said in sha allah And your name is Arabic Are you arabic Can we be friend?? Please

[@bonsaicat]

Thank you so much! I really hope that this helps.

[@MindsinUnison]

I wish you the VERY best with it Jade!! Warmest regards, Thomas :)

[@giannamitsi6004]

Can you please make a video for alopecia?

[@buttercup7777]

Ive had trich for as long as i can remeber, the earliest i can recall since ive done it would have to be first or kinder it was second grade when everyone noticed the slit on my eyebrow since then i haven't pulled my eyebrows just my lashes but ion have any lashes left i use false lashes but its really hard to stope. I listened to this while taking a nap and already i feel not such an earge i usually feel the earge at night (during the day too) i really wanna be done with trich i just want it to be over ima try to update the replies remind me ik ppl are always like ima update then never responded 😂❤💞💕

[@ellief9339]

Hows it going??

[@buttercup7777]

@@ellief9339 i stopped using these they dont work for me

[@paenk976]

i have exams tomorrow and i cant concentrate... this works!

[@bomgu2261]

Hi fellow blink did it work?

[@outterbrown]

thank you Thomas

[@lesleyevans6691]

I can't hear anything but running water , how does it work, concentrating on something else , like diversion technique. I've suffered 45 yrs and lost 50% of my hair , please help my confidence is low, been single for 17 years due to embarrass ment .

[@bomgu2261]

I'm not sure if you know what Subliminals are but there little messages and affirmations that go into your subconscious mind just believe they will work and hope for the best outcome I also recommend to see a doctor about this so you can possibly start taking medication to help stop it good luck💕

[@lesleyevans6691]

@@bomgu2261 thank you ❤️

[@rebeccamccready1135]

Watt very culm video I just pulled a lot of my lashes it very culm video and now I don’t feel like on pulling them out so when I have that fleeing to pull my eyes leashes out I will come back to this video so thank you so much for making this amazing video I feel so much better now 😊♥️

[@-MarbleHornetsFan-]

Mine has gotten bad to the point its in my sleep too :/

[@nolanbergeron396]

Please someone help me. I can’t stop trichotillomania and it is making me self conscious about my appearance. Someone please help! :)

[@miyu7477]

I always pull out hair with a weird structure or Spliss and that for 1 year im 15 i never told anyone besides my friend about it im too scarred to tell my Patents about it ... i rlly want to stop tho My head hurts also alot of hair is flying around and it just looks so bad

[@iamnaaz2166]

very very helpful! Thank you so much Robert.

[@TeresaCurrent]

I have check sound settings. I still have no sound.

[@rockangeldanni]

Thank you for this, its helping . I have only just started listening but I want to train myself so I never pull my hair again .

[@Valeria-jh2zw]

Hey, could you do one for finding amazing business partners, people to share and implement ideas, to work and create with them? it would be fantastic

[@jahmela3267]

Has anybody listened to this and remained fully conscious? I want to know what is being said before i listen in case i fall asleep

[@TatiBear]

It's in the description ❤

[@StaticBlaster]

It's a weird habit which started when I was trying to straighten my hair. I usually can get a grip on this strange behavior when I actually become aware of my hands.

[@kyleighsamples665]

Does anyone know if these actually work?

[@samanthahigel2323]

I had tric for 5 years and this video completely changed my life, I don't know if it actually works or if it's just the psychology of thinking it works, all I know is that I no long have this disorder and that I am no longer bald

[@salmanshahjahan9781]

This work for me i m sp grateful

[@salmanshahjahan9781]

So

[@MindsinUnison]

That's GREAT news!! 🤗🤗🤗

[@wolfywlf3983]

Schools coming up and I’m anxious to go to school because of my hair pulling

[@carmenchen3355]

same here

[@laurasmart3441]

Did it help?

[@sarahfara1539]

I'm a bit hesitant to listen to this because of the many negatively phrased subliminals which contain "not" or "never". I thought the subconscious has trouble picking up on that and might turn it around? Also I don't know what to think of a phrase like "If I pull my hair, it will fall out". Doesn't this induce fear and catastrophic thinking?

[@jakybel884]

Please my hair is very soft and thin when i brush it with water . but when it become dry his form is bad . and i donot know the reason . but i want my hair not to be dry yet .and make the air make it fly without water in it and be soft. but i didnot find any one to help me . could you make sublminal ? 🙏🙏🙏

[@jakybel884]

@GreenFairie07 but my brother has very shiny and straight hair and his hai is brushed without water !

[@m_christine1070]

Rusk, miracle hair treatment.

[@martinasorongon6482]

im only 12 i keep pulling or my eyebrows it keeps getting worse i dont know how to stop

[@user-lx9kg5wt7e]

Hi! please don't lose your hope! you can do it !

[@dissociating1703]

Get a fidget toy

[@bored6373]

For the past few days I have been pulling my hair out for some reason

[@anonymous-py4pn]

I've been suffering when pandemic was started and until now i can't go to school because i have a big bald spot on the top of my head i want my hair grow back😭

[@mtlgrl1984]

Have you thought about doing a session where the sounds are autumn themed?

[@gwendolyncarter5668]

It's kind of a strange thought, that there are actual words being said underneath the water that may actually change or alter our behavior , but I'm willing to try anything at this point! Ive struggled with this affliction over 40 yrs now. I have just started trying these hypnosis vids this week. Grateful I've come across yours. Hope so much it will work for me! Thanks!!!

[@hopefulinfinity5071]

Gwendolyn Carter is it working for you? I’ve been pulling for 25 years now so I completely agree when you say you are willing to try anything at this point! I have quit twice in my life. Once for 7 yrs with minimal pulling and once for 3 yrs with minimal pulling. But the strangest thing is, I literally CAN NOT REMEMBER how quit those times, other than reading a book from a woman who is now pull free and I misplaced the book and journaling 3 pages a day front and back at night when I pull most to make my hand tired. The trick to this journaling though is that you aren’t supposed to ever stop to think of something to write next, you just keep writing whatever comes to mind for example, say you are about to write “and”, but you can’t remember what to write next you keep writing “and” over and over until your next thought comes to mind and begin writing again. That did help but it is so bizarre how I can’t remember any other things I did to stop. So this time I am keeping notes and recording videos, because I am proof you can in fact stop, however you will always have urges, you just learn to manage them. But again, strangely enough I can’t remember what I did in the past. I am also making recordings in hopes to be able to post them one day to help others with trichotillomania and for people who do not understand it. So I have recordings of raw emotions that people don’t realize that it isn’t just the pulling that affects us, it’s also the emotional, physical and mental toll that it takes on our bodies after a long pulling session, that we DO battle to TRY and CONTROL and REFRAIN from doing it, but sometimes we just simply can’t 😔 but I NEVER give up hope that I CAN and WILL BEAT this unbearable and relentless battle AGAIN!!! I hope you and everyone else who suffers with trichotillomania can learn to beat it as well. Stay positive and strong!!! 💪🏻😊

[@wildunruly2622]

Mrs. Misunderstood and Gwendolyn, did this work for either of you??

[@gwendolyncarter5668]

@@wildunruly2622 fir awhile. But then i have continued to struggle with this on and off my entire life.

[@wildunruly2622]

Gwendolyn, Thanks so much for your feedback. Your comment spoke to me because it's been about 35 years for me. I purposely fell asleep listening to this last night but there were words at the end that jolted me awake.. something about continuing to listen regularly.. but I don't even know if I can trust this (big sigh). Such is the journey of searching for what works. I just recently began Faster EFT from Robert Smith.. so far, I can't say that I see improvement although he does say to do it repeatedly until the bad memories are dissolved (I'm paraphrasing), so I'm certain that I still have work to do. We'll see. I'll report back my experience. And who knows, perhaps this hypnosis did good that I don't even realize yet. Ever hopeful and wishing you all the best♡

[@gwendolyncarter5668]

@@wildunruly2622 Thanks! I do well with not pulling for several months sometime. Then 'Relapse" again during periods of stress, On and off since age 8. Very frustrating. Mine originated from childhood and family of origin issues and stressors. Despite my best efforts. There is almost always some little unattractive spot in my hair somewhere at any given time. Comtiumuing to do something you KNOW makes you look and feel bad (even now whilst I respond to your posts) makes you start to feel potentially psychotic after awhile ! I continue to try multiple suggestions made. God bless you and your family during these turbulent times. Stay safe!

[@marielramirez5775]

I just read what the message says. Could you please make one for eyelashes and eyebrows?

[@MrFarmeruk]

Does this cover eyebrows & eyelashe ? and what is the benefits if you fall asleep while listening to this!?

[@MindsinUnison]

Hi, thank you for your message. Yes it will help for all types of hair pulling. Best wishes, Thomas :)

[@MrFarmeruk]

Thanks for your reply Thomas! As it is over an hour and fall asleep! Does it still take effect! ??

[@MindsinUnison]

Yes it will still work while you're sleeping :)

[@MrFarmeruk]

Thomas Hall Thank you sir..👍

[@dissociating1703]

ive had trich for like 10 years (im not bald, but i pull out like 5 hairs at most everyday) but i hope this works

[@heyhxils]

Is trich ocd yes or no? I wanna know what you guys think

[@souadberrouk4782]

Yes

[@it-qe8xt]

does it works?

[@2shiiesty]

Hopefully this helps

[@MindsinUnison]

I wish you the VERY best

[@nanam4943]

Now that it’s been 6 months, Please tell me that it helped!!

[@giannamitsi6004]

can i hear 2 or more videos at the same time? Are they still effective?

[@mika4444]

yupp

[@MrFarmeruk]

Hi Thomas does it take effect if you are moving around or walking in the house? or do you have to be laying down?

[@MindsinUnison]

Yes that's fine, it will still work :)

[@MrFarmeruk]

Thomas Hall Thank you Thomas

[@crystalsantana7904]

FarmingNI It's helped me immediately after I began. This is the only thing that's helped.

[@zarlet1]

I hope this helps 😿

[@lunaflora4412]

The stress subliminals worked grest for me .. hoping this can help too as my lashes are starting to grow back and im desperate to keep them!

[@MindsinUnison]

I wish you the VERY best with it Luna

[@hate111xoxo]

Has anyone done this? And has worked?

[@crystalsantana7904]

Jessicaanne Eaton-Gregory I started a week ago and it really has worked for me so far.

[@shaunamcclanahan]

Hello! Is there anyway you can upload one that helps boost your health/immune system? 🙏🙏🙏

[@marielramirez5775]

Will this help eyelash and eyebrow pullers?

[@hi-zw6ge]

Mariel Ramirez-Holkon yup!

[@johnpugh9280]

Hello, how many times do I need to watch this until it starts taking an effect?

[@MindsinUnison]

Hi John, It varies really. Some people will only have to listen once to notice a permanent improvement, whilst others may have to listen everyday for a few weeks. Thank you for your message. Best wishes, Thomas

[@jimmyjimm1736]

@@MindsinUnison plz explain how does it help I can't understand I have trich for 20years!!!

[@Qaddeline]

Guys, please honestly tell me does subliminal work, I have trichotillomania,so I have bald patches, I am a working person, whenever I step outside people laugh at me🥺.I am getting depressed day by day, please help me find a solution😟

[@414MzD]

Dear God, Please help me to completely STOP PULLING MY HAIR OUT & Biting My Fingernails. Thank You. In Jesus' Name, Amen. I will give You all the glory Lord!!!

[@minkoux]

Hola funciona si no se inglés solo hablo el Español alguien que me pueda responder por favor llevo muchos años con este tic.

[@saludlizarralde454]

Hola lo escuchaste? Te funcionó?

[@therealCrazyJake]

Can you please tell me if this works for beards?

[@MindsinUnison]

Yes it does :)

[@steveinnab1481]

Check your skin at the dermatologist and see if you are pulling go smooth your dermatitis

[@it-qe8xt]

will it work for eyelashes and eyebrows

[@MindsinUnison]

Yes!! :)

[@it-qe8xt]

ok thanks :-)

[@noemi6600]

Does it work if I'm a spanish speaker?

[@MindsinUnison]

Hi, you would need to have a good understanding of English for it to work. Thank you for your message. Best wishes, Thomas

[@Uberrimaefidei]

I don’t know if this sound helps me. I feel more anxiety. Does anyone else feel this way?

[@leonneteerhuis4758]

I'm 12. I started two weeks ago because i had a fight with my bff. I'm pulling everyday and i want to stop! You guys got any help?

[@shadowvalleyphantom888]

Look in the mirror amd smile.

[@bomgu2261]

Did it work??

[@izhaar_livin_life]

Am I the only one that don't hear any messages ?

[@MindsinUnison]

Hi :) I have added some information and FAQ's to the video description. but if you have anymore questions please let me know :)

[@siyanafirdouse6045]

Am hardly sufferng with d trich.

[@fionaab3505]

Has this worked for anyone??!

[@fateleadsme]

I’ll let you know, I’ve just started with this video. I’ve had tric for over 35 years. If it helps me, I’ll report back x

[@tvvee]

@@fateleadsme hello, did it help?

[@انابيلا-ث7ظ]

Can you talk Arabic??

[@shengdelaumbria7738]

😪😪😪

[@maedehemami2702]

My God, this subliminal answered in just four days🤩🙀 I can't believe it🥺🤍