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@loripallo19942 ай бұрын
Great Reminders Kara! Thank you🎉. I ate well in a recent vaca. I gave myself some treats. But didnt over do or cheat on my trigger foods. I did it! TY for your encouragement and continued wisdom!
@karaswellnessproject2 ай бұрын
@@loripallo1994 loving this. So important to have that balance 🫶✨