Stop PUSHING when you throw… WHIP IT instead!

[@catchingmadesimple]

Learn how to drop your pop time here: catchingmadesimple.com/pop

[@RowRow10]

Your the best

[@andrewthehope]

Comparing the throw to a whip is the perfect analogy, thank you!

[@JaxAttax127]

Thank you for this demo, I’m going to try for my next baseball practice!

[@Basketball22LL]

Thank you so much for making these videos to help people. I appreciate this so much. Thank you

[@tatisss782]

Glad to see you blowing up man been here since a couple thousand

[@thecrazydog5525]

thank y our so much for making these videos I have used some of your tips.

[@Malea-b6w]

They needed this tutorial back in the old days

[@NachoGarcia-s5w]

Hip loads scap. Best explanation!

[@chadmcshane2182]

Wish I could give a thumbs up a million times thanks!

[@henrywolfer]

I’m a young catcher for my team and these videos are really helping me also the video of the sliding shorts where the cup lifts up that helped me to so now I’m not getting hit in the spot

[@ITACHI_SAGE420]

Thank God for this video

[@margaretpardue5618]

Respect to all catchers out there I’m one too My pop time is. 3.71

[@sampemberton6520]

Thank you

[@GGrant3]

This would also be a spot on straight punch tutorial

[@josephthomas8318]

Thanks. Im trying to help my young sons practice baseball but i never played myself so im not sure how to explain things like this to them.

[@jayshaman8151]

Can't go wrong with Coggins or Goggins 😉

[@misatoroofnewspedoexposer4205]

Thank you. My throws were less accurate before this video.

[@RED29ATB]

O my God, it's ben so hard to understand any cand of trow, thankyu my men.

[@rigwire]

Can this work for football too?

[@lawrencelicos]

Kid: seriously its not a stick, Its a whip!

[@Broskie-pm4ll]

i came here to learn how to throw faster, heard whip, came to comment section, and forgot it wasnt instagram

[@nikitasharma7805]

😂 meanwhile cricketer's who can't even bend their elbows while throwing and still have to aim from a further distance and almost same speed.

[@JADC1111]

You don’t use pectorals for throwing?

[@meahuman69]

Perfect when i bench 400

[@radiyooooo6433]

"Its a whip" wish we could turn back time

[@Murph.415]

Ayo

[@B1NGB0NG81]

It’s the 1800’s throwing mechanic

[@marcushostetler3171]

So…creating the whip is by using your chest (torso)…correct?

[@sudeeshawijewickrama4869]

No, use your back

[@anthonygenovese7578]

What do i need to exercise or strengthen if i get a sore inner bicep. I don't really get shoulder pain it starts up toward my shoulder and ends before my elbow pretty sure its the short head. Got told when i was younger that my action is a bit wrong i'm rotating my arm forward sort of before whipping it back i think that inertia is hurting me. Trying to correct that. Not sure if this made sense but yeah!

[@uhhcoolstory5627]

Supinated curls, elbows pinned against u on each side of ur body. Really focus on loading the eccentric part since ur already in pain when ur throwing. We want to help gain strength in the eccentric part so you can absorb the force, the concentric helps you express the force. Also eccentric only incline dumbell curls are good too, just don’t go to full elbow extension with heavy weight, just let it go down slowly and help yourself pick it back up with ur other hand. If you feel any pain in those then just do isometric holds for a couple weeks or so then progress to eccentrics. Look up Jake Turra, he’s got great info on tendon rehabbing.

[@juliomorales7097]

You forgot to show us a real throw. A sample of it.

[@loraguzman1107]

Make sure to keep ur elbow up

[@FabiolaMadrigal-zc8sr]

Nahh it a deadlift

[@johngutierrez6349]

is this only for catchers?

[@gregoryspencer495]

Jesus loves you!

[@raz0rquack]

Would this tutorial work with someone that throws sidearm?

[@yodajedimaster8255]

So like i dont have to move my legs they stay planted on the ground?

[@Deut6.8]

Can you do this but with a punch?

[@knucklestheechidna5718]

Lol when you're a 37 year old nerd and still dont know how to throw 🤣 (me) For some reason every time I go to throw something I feel like I throw my shoulder out of joint then it hurts for like a week.

[@uhhcoolstory5627]

Haha yea the forces of the throw is literally trying to rip it out of socket, gotta get that strength up

[@Steven_chapman16]

its a rugby ball and the english dont need armour

[@Johannes_Seerup]

This is how you injure yourself

[@drbonesshow1]

This is good, but you are still missing something. I'll give you a hint: 3rd Class leverage.

[@uhhcoolstory5627]

Talking about the front leg?

[@Edgy_gonna]

Bro (no hate) but he didnt invent the whip analogy

[@President_Dog_]

I’m sorry but that didn’t help I dented my back door

[@JaxonPerry-j8r]

Y'all don't do it it's wrong