Stop Struggling Playing Press Man! (Must Watch) 📝

Рет қаралды 9,491

Team Eyeland

Күн бұрын

Пікірлер: 16

@seanbarnes-iz9rx 4 ай бұрын

This helped me alot💯.

@FR740FD 6 ай бұрын

How should I structure DB Workouts?

@TeamEyeland 6 ай бұрын

This is how i break it down, but its different cause everyone ability is different. Normal Warm up Quick Hips drills to get our hips loose some type of footwork to warm up a little more ex. Ladders Pedal series and breaks or crossover breaks depending on what we are working on for the day Now we get into the main work so if its press day we do drills for that, if its off man day we do that or maybe just breaks only day then incorporate ball drills throughout the workout do some type of live reps something with a partner end with releases and or conditioning Hope that helps cousin!

@Pmagic15_GOAT 6 ай бұрын

Do you have a video on how to guard a shifty receiver that’s quick in there cuts?

@Skiplegs22 6 ай бұрын

I’m 14 years old 135 pounds and I’m 5’5. What do you think I should focus on skill wise?

@villagaming6284 6 ай бұрын

Damn 14 and 5’5? Start doing yoga my boy or u might have to hang dem cleats up after highschool

@TeamEyeland 6 ай бұрын

I would say focus on getting your footwork and technique on point. Obviously continue to work on getting bigger faster and stronger but you want to also work on your flexibility and hips. If you could run track do that also to work on getting faster.

@goofballers. 2 ай бұрын

@@villagaming6284huh???

@wor575 6 ай бұрын

Hi coach, I've been wondering why in press man you wanna keep your knees together and feet wide. is there a mechanical advantage over having your knees apart?

@TeamEyeland 6 ай бұрын

Its really just staying within your frame, once you step outside your frame you cant generate enough power to move and its just making you take more steps to get back, plus less chance of injuries.