Stop These 18 Worst Daily Habits That Can Destroy Your Kidneys Fast

[@pedrodamianrubalcava4693]

Thanks and I’ll be coming back to see more of your knowledge based life saving videos, as I see you really know what you’re talking about… Great knowledge great service to the community…

[@SureshKumar-of6fp]

❤❤❤

[@rahimshaik5447]

​@@SureshKumar-of6fp❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@marinelanorbe7601]

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[@marinelanorbe7601]

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[@marinelanorbe7601]

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[@blueadept4689]

1.excess salt 2. excess sugar 3. excess meat 4. excess exercise 5. excess painkillers 6. holding urge to urinate 7. ignoring UTI 8. ignoring high blood pressure 9. ignoring regular exercise 10. drinking sodas 11. poorly managed Diabetes 12. processed foods 13. sedentary for long periods 14. insufficient water intake 15. dehydration 16. smoking 17. insufficient sleep 18. alcohol consumption

[@mirela198424]

And caffeine thank you

[@teachertrx1204]

Thank you. You saved my life by saving me time

[@BluHound51]

Not all heroes wear capes

[@akalolol]

Thank you!

[@JamesSteven-mb8zf]

L.s.d peyote saved mylife mind over all matter it never matters tripon!!!!

[@brendajohnson4837]

I was born with a closed spina bifida. I can walk with no kind of assistance. I am half paralyzed from my waist down. When I was 2 years 5 months old (during being potty trained), I couldn't hold my urine when I stood up. After tests, my parents found out my bladder was paralyzed. I had a urostomy (urine bag) put on my side. I've had it 58 years. I have Stage 3b Chronic Kidney Disease. Have for 30 years. I don't do any of the 18 things in this video. I have stones in both kidneys and kidney infections (2). Both kidneys are badly scared on the inside and outside due to all of the infections. I was supposed to die 45+ years ago. Why I'm 60 and didn't die like most people born like me (by the time they are 30 years old), God only knows!! I had 1 child (girl) natural, and now I have two grandchildren (1 each)!! I have been totally blessed. I've been married 42 years to a wonderful, caring, and loving man!! God is great!!🙏❤️🙏!!

[@PS-qn4oz]

Wow, that's a wonderful story, thank you for telling us. Wishing you healing!

[@brendajohnson4837]

​@@PS-qn4oz thank you

[@CharleneBorowiec]

Wow! Great Testimony 👍 for your blessings from God 🎉 AMEN 🎉THANKS for your story 🎉😊

[@brendajohnson4837]

​@@CharleneBorowiecYou're welcome. Thank you for reading my story.

[@silverbubbles83able]

That is an amazing story!! 👏 You are truly a miracle 🙏 ✨️ God is good!! ❤

[@Pumpkeez91]

I was diagnosed with CKD, but I'm grateful i notice it earlier. Praised the Lord I'm recovered now.

[@jimeug2001]

How did you manage it

[@Pumpkeez91]

@@jimeug2001 self discipline.

[@NanaAmaMends]

@@jimeug2001 yes how

[@kathysheppeard2178]

They said i was stage 4 kidney disease. I started drinking lemon water every day. I take azo which has cranberry in it. So my points went up 25 points and now he says im stage three. I already watch my salt intake .i take my blood pressure twice a day. Take blood pressure medicine regurlarly. Im 71 and have had quadruple heart surgery. I take b 12 and source of life vitamins. They are great. I do have off days where im tired but most of the time i feel pretty good thank the good Lord.

[@jennifertoomey8213]

Thank the Lord

[@DeeDeeInTN]

May God continue to bless you! 🙏

[@corinnefogarty7880]

Add Vitamins D3 and K2 (improves the D3). Most people are deficient in the D3. You can Google it to check the benefits.

[@beckythornton6470]

You will probably live to 172 if we keep going like this!! Wouldn't that be something? To live seemingly forever and ever and ever and ever. We just do surgeries and and drugs and younger, stronger folks will help us with whatever work needs doing, and we live on and on.

[@FranklinZerrudo-j5r]

Thank you so much for sharing guidance ànd information. God bless you more..

[@mohamodmohamod3574]

Exessive intake of coffee Sitting for too long hours Exessive intake of salty foods. Staying awake for too long hours at night . These were may routine habbits ,but i'll try to change in future. Thank you for this important information.

[@lorismith2354]

What about the mushroom coffee, named rze

[@ExcitedWindowTulips-tc8ll]

Staying long night awake --One prime cause !!

[@eswaribalan164]

​@@lorismith2354 ??? Mushroomcoffee??

[@michellegardner6573]

This sounds like me, too. Will do better. Good luck.

[@zodinpuiijenny4783]

This is my lifestyle at the moment...need to change asap.😢

[@gapeachnw4786]

I WAS in 4th stage kidney failure for SIX YEARS! Due to massive chemo treatments & radiation. Once I figured out the vitamins & minerals I really needed & added large amounts of vit C. Over the next 2 years my doctor was surprised to find my kidneys were testing as NORMAL!!! 😱😱😱😱😱

[@ElaineVarner-qh3ss]

That is what happen to me. U are right.

[@ElaineVarner-qh3ss]

I put cranberry juice in my water

[@rosyskit]

Please which vitamins did you add please🙏🏾

[@KellyBell1]

Can you please tell us what vitamins and minerals you used that helped you with this?? We would love to know so we can help ourselves too. 😊

[@jeepo4059]

....and where did👍❤️ you get your good info...my Sister has picked up the same thing. Can’t help but think that maybe it’s a good thing -it’s the only way they will take her off that dang post cancer junk!

[@lindadeluca9075]

Donated my right kidney 32 years ago. Developed HBP 25 years ago. This past late summer. told I had CKD 3A/not diabetic, but can go back and forth to being prediabetic if not careful. There is not much info out there for donors. Most will not discuss this issue or bring it up. Been browsing the net to learn more, Your post is helpful.

[@jenniferbowers4183]

🙏🏾🙏🏾❤️

[@hazelkagey6739]

I was recently diagnosed with stage 3A Chronic Kidney Disease and my A1C is too high. For over a year I have been recouperating from a fall that compressed six of my vertebrae. Exercise was nearly non existent as I could barely walk. This plus I became a habitual bottled coffee drinker. Way too much sugar and caffeine. I never smoked and do not drink alcohol or sodas. Upon getting this diagnosis I stopped the bottled coffee, cut sugar intake to near zero. I have always used Sea salt, olive oil, and real butter. Because I am healing from my accident I spend more time outside gardening and soaking up sunshine. Due to the injury my sleep has been affected, so many of the things inthis video resonated to me. Thank you for the knowledge, this diagnosis broad sided me. Though there is no cure I am hopeful that I can slow down the progression to renal failure. Prayers for everyone who suffers CKD.

[@maryannhavlena9261]

🙏🙏🙏🙏🙏🙏🙏🇺🇸

[@leecarlson9713]

I have chronic kidney disease, stage 3, fluctuating between A and B. I stay on a pretty restrictive diet most of the time, but every once in a while, I will indulge in something not in my diet. I learned a long time ago, that if my body is craving something, I should eat a little of that food, because it contains a vitamin, or mineral my body needs. I don’t over indulge, but I will eat a little. Good luck, and you can live a very good life, if you maintain good eating habits.

[@kathrynmcmorrow7170]

No doubt the fall that compressed so many vertebrae also impacted your kidneys! I noticed the same. My whole abdomen doubled in size within two days and I felt horrible. All the bruising collected blood cells and fluids that weren't getting eliminated efficiently by the shocked kidneys and I was not only in pain but general low blood pressure shock in the following days. By the grace of God I pulled through without a decent doctor's care though I was in pretty bad shape! You're right this is a good video. Wishing your best support of kidney and bone health.

[@hazelkagey6739]

​@@kathrynmcmorrow7170 Bless your heart. I too believe the fall affected my kidneys. My lower parts were mostly numb for the past year. Just before I got the results of my last blood work I began having feeling down there. My rib cage is touching my hip bones and I lost two inches in height. I also have Rheumatoid Arthritis and Temporal Arteritis. It's very possible that the RA is attacking my kidneys. During the first three months the only thing I used for pain was a TENS unit. I went through two of them. Worth their weight in gold! Good luck to you. I'm 74 and hope to hold everything together till Jesus calls me up.

[@hazelkagey6739]

​@@maryannhavlena9261 thank you for the prayers. We all have to navigate this life but thank be to God we are not alone. Blessing to you too!

[@kevinclemons6331]

OMG! I had a kidney transplant 2 years ago this past May 1st. The first year, my transplant team were extremely attentive, but now, if I don't contact them or something occurs , I hear nothing. I pride myself on doing pretty good at being aware of my health, but still, the transplant and various minor things that pop up are still concerning . Seeing this video has been a great help. I would like to learn more because I believe in passing information on to others . I just had my bestfriend that passed away less than a week ago. He, too, was on dialysis and had congestive heart failure. I also had a brother on dialysis. I also had a mother, 2 brothers who died all u der the age of 60. .they all lost a leg due to diabetes and blood pressure. I am now the only one left. My entire family both parents and 6 siblings have all died and were all under the age of 69. I will be 66 on July 9th and Im not ready to go anywhere just yet. So, looking to do what I have to do. Thank you again for the video.

[@FLORIDIANMILLIONAIRE]

Congratulations on being on the 2nd year on transplant please get regular blood checks CBC 14 with EGFR even if the transplant team doesn't request its absolutely important for you since within 4 years they will taper down some of your medications especially the medications for virus protection like BK virus and cytomegalovirus and micophenolate mofetil. One more warning is that after 3 year the Medicare will get cancelled but you will receive a letter from social security on this matter so you can be prepared to switch to a commercial insurance provider. I don't think US government,social security or Medicare give a flying F about transplant patients this is something that needs to change as new politicians come in or people with deep medical background like me can get elected.

[@carminaespeleta5797]

My mom is a diabetic one and she has a kidney failure and I donated my left kidney last 2020😢

[@anniehills3580]

That was HUGE KINDNESS you did for your mom!❤ hope you are both doing well!😊

[@carminaespeleta5797]

@@anniehills3580 yes I'm okey and my mom is okey thankyou Ms. Annie ❤️

[@carminaespeleta5797]

@@anniehills3580 thankyou Miss Annie❤️ I'm Okey and my mom is OK

[@Hippie-r4g]

The ultimate act of kindness....!😊

[@carminaespeleta5797]

@@Hippie-r4g 😊

[@PeterACasanave]

You have to communicate with doctors. I am 79 and have been taking increased high blood pressure medications for decades, but because of my blood pressure, I took daily aspirin for decades. And no doctor talked about diet nor exercise when I was younger. I was actually discouraged from exercise when my CKD was newly found. I think that the problem is that doctors don't refer to dieticians or exercise specialists. MD's want to be the exclusive authorities, but nutrition is notoriously absent in medical curriculum. I also blame the insurance establishment with profit superseding care and health.

[@normaatalig4556]

😊

[@yvonnebasson8652]

I stay away from doctors! Im 69yrs old not on any medications, just eating keto

[@antrionettemcdaniel]

Doctors need to make money. There is no money in your cure.

[@santinasantina2177]

👩🏻💭" The majority of them ( doctors) are ruthless dogs". There are pack of money 💰💰💰💰 hungry whores both sexes. Consider yourself lucky and blessed if you find a good doctor. GOOD LUCK EVERYONE.

[@MrDarkElement]

Look @ the disclaimers on meds advertised. Why is Big Pharma encouraged to sell products with a side effect that could cause death, when used as directed?

[@miatran88]

I never realized the impact of dehydration and processed foods on kidney health until watching this video. The clear explanations and actionable advice make it easier to understand how to protect our kidneys. Thanks for emphasizing the importance of hydration and choosing healthier food options!

[@vibekes2416]

I have been through dialysis, and have now been through transplantation. I thank the good Lord ❤😊

[@davidmann4533]

There is no lord 😂

[@lindarampone1107]

Maybe not for you​@@davidmann4533

[@jeletalewis2524]

I join you in that Thanksgiving 😊

[@gewfone]

An imaginary sky-ghost creature had nothing to do with it, thank the surgeons and medical staff and treatment ...thats totally ridiculous and delusional...talk about ungrateful for saving your life.!!!!

[@ritablanchard8133]

As a living donor I join you in thanking God. May you have along, fun life.

[@MLGupta-zn7wo]

Just to share my own experience. Eat only home made food. Avoid eating outside. Stop worrying. Do kitchen work as the best physical activity. Talk to God for just two minutes everyday. It will reduce need for doctor consultation hugely. Thereafter, if need arises, don't forget to consult a doctor (unfortunately it all dirty commerce these days!).

[@joseph1786]

L

[@RaheemIsrael]

Great information! I have CKD, I was fortunate enough to have received a kidney transplant. You touched on points of risk factors that contributed to my CKD. I have drastically improved my kidney health, by changing poor habits, I am a Vegan, drink plenty of water, reduced my sodium intake. I feel great, and my exercise regiment is regular. Thank you for sharing this valuable information 😊

[@violetglashin3302]

I'm a listener of healthy living, thank you all Soo much, for these wonderful lessons and advice. God's blessings on all you wonderful health providers. May God divine powers continue keep u all strong to do His work. Love you all, always

[@marcellepesek3038]

Your program is a God send! A friend of mine just went through the agonizing pain of getting a kidney stone. I'm so glad that I saw your video, and have taken notes so she can get the foods you recommended and avoid the detrimental ones. We all can learn valuable information from this. Thank you very much!

[@ruthmcdonald3957]

Thank you. I wish my Dr would have given me this list and a lot more information. I am guilty of 12 of the 18 things on this list. For several days now I've suffered with lower back pain. I keep saying it feels like my kidneys hurt. I hope it's not too late. I will be calling my doctor now.

[@LovelyDardompre]

Back in may of this yr, I had my routine blood work done w a new Dr and I was quite shocked to find out Im pre diabetic high triglycerides & cholesterol and blood pressure a little high... I immediately cut out all sugars and decided on committing to the Keto lifestyle... I am hoping wen then redu my bloodwork all my hard work will be paying off... I will sooo mych better and not as tired and more energy than b4!

[@staceyshine247]

Important information. The list starts at 18:00 10. Poorly managed diabetes 9. Skipping regular exercise. 8. Drinking sodas, particularly colas. 7. Eating processed food. 6. Sitting too long. 5. Not drinking enough water. 4. Smoking. 3. Not getting enough sleep. 2. Excessive alcohol consumption. 1. Excessive caffeine consumption. The explanation for why these things damage the liver is very good. Thanks!

[@ThomasThompson-do8in]

I had to do a double take (Listen) taking notes to really get this. Wow! Direct incredible info to avoid horrible expensive experiences!

[@MommyAlpha]

❤

[@mareneaufrance5096]

As a 72 yr old woman, found out last Nov that i have stage 3 ckd, also pre-diabetic. I thought i was healthy. I found this educational and i need to exercise.

[@JulieSims-ug8fi]

I am 73 I was born with a dead kidney and didn’t know it for 20yrs so now I have only 50percent of my kidney and I am doing good so far I have stage 3kidney cod and seeing a specialist so far I am ok no meds at all yet

[@mkkrupp2462]

Exactly the same here - prediabetic and found out today that I have kidney disease. I’m a 70 year old woman. My large PULSE PRESSURE has apparently played a part, ie a consistently wide gap between the systolic and diastolic blood pressure readings.

[@amandasoler9327]

I do gi gong and not eat meat chicken one piece on e a week lentils fresh fruit veggies lemo. Water walk 5 miles daily garden salt as body asks 1:40

[@faithm9284]

There is hope! I was watching Barbara O'Neil's shorts about the Adkins diet. She is very bright and informed. She was sharing that Dr Adkins was looking for something for his own weight loss and when he found it he put his patients on it. He was surprised to hear back from his patients with diabetes and cancer that they had reversed and gone into remission. It's the elimination of sugars, and carbs, which turn to sugar in your body. I only use local honey if I must use sweetness but in your case stevia would be the best go to, be diligent cutting out sugars and substitutes . The stevia plant leaves themselves taste like candy. Sugar is in everything. Many listed end in 'ous' like fructuous and there are a few more listed under other names. Look up the list of other names for sugars. Stay away from artificial 'sugars', they are truly toxic. It's easiest to eat whole foods. Fresh organic, and grass fed meats, but no sugar, carbs or sugar food or processed foods. The Gerson Therapy diet is used at CHIPSA and they have great success with reversing cancer cells to healthy. Please note, cancer lives on sugar, cut off its supply and give your body the support it needs for its healthy self. Antioxidants, A, B, C, D, E, CoQ10, Magnesium, Manganese, Salmon oil, you get the idea. Doctors have only been taught medications, because the Medical Universities are supported by the pharmaceutical companies, so drugs are all they learn. Doctors also get a kick back for the scripts they write. I have a sister and a niece that are pharmaceutical reps, it's all about getting the drug in the doctors office. The doctors are wined, dined, and taken in expensive free trips, etc. by Big Pharma. Do what you have to, but give your body the support it needs. Inflammation causes illnesses. You have to do everything you can to eliminate the inflammation by giving your body what it needs. Read Brian Wills book called 10 Hours to Live. Praying is imperative. GOD bless you, and keep you. 💌

[@De.D1]

Here is a list of habits that they say in this video that causes kidney issues. Watch entire video but, this is a quick list to refer to: 18) Excessive Salt 17) Excessive Sugar 16) Excessive Red Meat 15) Excessive Strenuous Exercise w/no water 14) Overuse of Painkillers 13) Ignoring Urge to Urinate 12) Ignoring UTI (urinary tract infections) 11) Ignoring High Blood Pressure 10) Poorly Managed Diabetes 09) Skipping Regular Excercise 08) Drinking Sodas (Drink Water) 07) Eating Processed Foods (Eat Healthy) 06) Sitting For Too Long 05) Not Drinking Enough Water 04) Smoking (Even Second Hand Smoke) 03) Not Getting Enough Sleep 02) Excessive Alcohol Consumption 01) Excessive Caffeine Consumption I am guilty of drinking too much coffee.😢 it was #1 on the list. Stay healthy and blessed! 🙏🥰

[@sharrondee575]

Oh my gosh this video is good but is discouraging because it seems like no matter what we do illness is unavoidable!! I’ll try to keep this info in mind 🙏

[@sharrondee575]

I’ve made a list and will try to initiate some bad habits 😅

[@PamelasSpiritualJourney]

Praying healing for you

[@floridamanuel3900]

This video is really big help for me! Recently lm suffering from UTI( urinary tract infection) l went to the doctor and he gave me a medicine for 7days..And thanks god now l'm feeling better..🙏

[@Anon.5216]

This is the BEST I have ever heard. Thank u so much. I have eGFR 46.

[@hhmhilliard]

Great lessons. I will begin to make changes now. My team of doctors can only do so much. Former truck driver to social worker to an energy deprived patient. You are connecting the dots so my health will improve. Just because it is simple to get doesn't mean I need it. Thanks.

[@kasikana5403]

Thank you for the video, I learned a lot and will try to improve my health. I had a very successful laparoscopic surgery by local doctors due to nephritis in Zimbabwe in 2017.

[@De.D1]

Here is a list of habits that they say in this video that causes kidney issues. Watch entire video but, this is a quick list to refer to: 18) Excessive Salt 17) Excessive Sugar 16) Excessive Red Meat 15) Excessive Strenuous Exercise w/no water 14) Overuse of Painkillers 13) Ignoring Urge to Urinate 12) Ignoring UTI (urinary tract infections) 11) Ignoring High Blood Pressure 10) Poorly Managed Diabetes 09) Skipping Regular Excercise 08) Drinking Sodas (Drink Water) 07) Eating Processed Foods (Eat Healthy) 06) Sitting For Too Long 05) Not Drinking Enough Water 04) Smoking (Even Second Hand Smoke) 03) Not Getting Enough Sleep 02) Excessive Alcohol Consumption 01) Excessive Caffeine Consumption I am guilty of drinking too much coffee.😢 it was #1 on the list. Stay healthy and blessed! 🙏🥰

[@Roobah]

#18 & #16 are mostly bunk and recently proven incorrect. You would have to be level 4 or 5 CKD to worry about these issues. Strict Carnivore or Ketovore diet seriously keeps kidneys healthy. Just make sure to get plenty of fluids (water) and / mineral electrolyte drinks down.

[@yvonne3903]

Define excessive?

[@golden.lights.twinkle2329]

What is excessive?

[@RechealUrieto]

TV​@@golden.lights.twinkle2329

[@BertieHorton]

N​@@golden.lights.twinkle2329

[@jestonivelasquez6335]

Praises to God! What a miracle🙏♥️ May God bless you more🙏♥️!!

[@JayAicholz]

Thanks. I will make sure to do all of these EVERY DAY!

[@SandisileMafu]

I did all those things except smoking and drinking alcohol thank you God bless you ❤❤❤🙏🙏

[@KalyanGurung-g5o]

Same thing with me bro😅

[@solomonasare-jumah6509]

Amen, God is great, and a great, indeed the Great Physician

[@PrincessPeachyTort]

This video is super helpful and life changing. Thank you very much for putting this together. God bless you 😇🙏

[@tirumalaaushadibhandar4188]

Dear Doctor, I am from India, I watched your video completely about kidney, it is very informative, the points discussed is good. Thank you for sharing & hope to see more videos on health. Thanks once again.🙏

[@davidrodda7427]

Thankyou for such a wonderful informative video on the kidney function, I never knew this information, I have been guilty especially with lack of sleep. Thankyou again David

[@gnelgnel24]

Best research about kidney health ,thank u

[@amparo2042]

This is the best study and video i hv seen.the lecturer is very hood and impressive because he ecplsined it well.

[@gewfone]

Good * not hood...edit your spelling and grammar before you post perhaps...

[@PS-qn4oz]

@@gewfone Or consider this person has English for a second language. Most Americans don't know even two languages.

[@OguCharityifeyinwa]

God bless you for giving us this wonderful lecture

[@aol1545]

Thanks for the tips and information about how to avoid kidney disease.

[@florencemuigua5545]

🎉great community massage may God bless your work and talent!

[@neliaguntang9125]

God bless you doc. Thanks for sharing the infos.

[@atreyeebandopadhyay6404]

Thank uu so much for educating us. ❤ from INDIA 🇮🇳

[@JosephineNapari]

I have so much in my brain regarding kidneys, THANK YOU so much for this information, this helps me a lot.

[@JulieSims-ug8fi]

People really don’t know what it’s like to find out after 20years finding out that you had only one kidney working and the other one was dead all your life from a kidney stone lodged in the vessel and locked your kidney from growing I had surgery to find out what was wrong with my left one and it was a shock to find out way but I am doing ok so far no drugs at all so far

[@chanmyaeaung21]

Thank you so much for the informations. I just figured out the problems of my health now. My kidneys need to be care right now. 🙏🙏🙏

[@divinadelacruz847]

Thank you for educating us on how to protect myself for illness esp kidney failure. God bless.

[@EttaPhillips-us2lu]

I just had a kidney transplant you are right you got to watch what you eat and drink

[@vishakakarunagoda8932]

Very valuable information for all. Thank you for imparting such information. Thank you very much.

[@davidakau8533]

Thanks for this information. My only problem is coffee but I will reduce it now

[@eunicekimolo90]

Thank you so much for educating us.God bless you

[@MariaHernandez-bz2oe]

God keep you your family safe and well, thanks for your testimony 💖🙏

[@MarieGilles-kx9xo]

I enjoyed listening to the lists of food that are harmful to the kidney. I see how my boyfriend is going through going to dialysis 3 day a week. Thank you for sharing

[@JulieSims-ug8fi]

My kidney doctor told me to drink plenty of water so I have been during smart water it’s much better water to drink for my kidney

[@De.D1]

Here is a list of habits that they say in this video that causes kidney issues. Watch entire video but, this is a quick list to refer to: 18) Excessive Salt 17) Excessive Sugar 16) Excessive Red Meat 15) Excessive Strenuous Exercise w/no water 14) Overuse of Painkillers 13) Ignoring Urge to Urinate 12) Ignoring UTI (urinary tract infections) 11) Ignoring High Blood Pressure 10) Poorly Managed Diabetes 09) Skipping Regular Excercise 08) Drinking Sodas (Drink Water) 07) Eating Processed Foods (Eat Healthy) 06) Sitting For Too Long 05) Not Drinking Enough Water 04) Smoking (Even Second Hand Smoke) 03) Not Getting Enough Sleep 02) Excessive Alcohol Consumption 01) Excessive Caffeine Consumption I am guilty of drinking too much coffee.😢 it was #1 on the list. Stay healthy and blessed! 🙏🥰

[@guillermojuarez2296]

Thank You Very Much For This Valuable Video It Really Means Ten Thousand Words Once Again Thank You Very Much❤ Amen.

[@angeladyson7367]

This is great thanks. I'm on a very strict diet for gastritis so no caffeine, no excess sugar or salt, no alcohol, no NSAIDS, no highly processed foods, nothing of a P. H lower than 5, drink plenty of water, on lots of medication though and calcium supplements, I've recently started getting some mild pain where my kidneys are and I think it might be the calcium supplements so I'be decreased them. I think it's helped. Dr has heard my symptoms though and requested a CT scan for stones. Pain was decreasing greatly until today. Last night I didn't sleep well. I hope all will be well.

[@MathiasPatricia2244]

Amen. Thank you for perfection and answering all my prayers. I receive my miracles. I have my testimonies IJMN amen

[@elsiejacolbe1207]

Thank you for your very detailed guide. I am being monitored for my kidney stones, calcific type for almost 2 years with medications. The urologist gave me 2 options to remove them, by laser or operation. I am not decided yet as I pray they will be washed out or become smaller as I follow what not to eat or drink to have normal laboratory results. i need a follow up Test on whole abdomen to see change against last year's test

[@MahnazakramDr]

Thankyou very much. A very informative video.

[@srividhatrifamily367]

Very useful info for me who suffered from Acute kidney failure four years back. Thanks a lot, great medical advice.

[@SarahEmmanuel-dp7el]

Very informative thank you so much I will correct myself from now on because I have high blood pressure and sometimes my feet are swollen

[@thelma77385]

18 habits that damage your kidney Salty Sugary Excessive meat intakes Excessive strenuous exercise Overuse of pain killers Ignoring the urge to urinate Ignoring high blood pressure Poorly managed diabetes Skipping regular exercise Drinking sodas Eating processed food Sitting for too long Not drinking enough water Smoking Not getting enough sleep Excessive alcohol consumption Excessive caffeine consumption

[@sibelerim7997]

Thank you for the summary. Words fly away but what is written stays.👍

[@3l6l98]

Thanks, I was looking comment like this, thanks i found your

[@samaelmartinus3273]

Too bad I can't copy and paste cause damn I needed to scroll but thank you!!!

[@veeforteeto5976]

​@@samaelmartinus3273you can copy if you access comments via a browser or some 3rd party utube apps...

[@donaldfeger91]

I'm in a wheelchair so I'm doomed

[@pedrodamianrubalcava4693]

Thanks 🙏 I will. Good bless you

[@allyouneed8316]

Thank you for this informative video! It's eye-opening how everyday habits can impact our kidney health. Cutting down on salt, sugar, and caffeine intake while staying hydrated and maintaining a healthy lifestyle can make a big difference. Your breakdown of warning signs and proactive steps is invaluable. Let's all prioritize our kidney health and support each other in breaking free from harmful habits. Kudos for spreading awareness and empowering viewers to make positive changes!

[@yombaandrew6664]

Thank you very much for sharing your knowledge ❤ God bless ❤

[@user-lk7br4fs2u]

Very helpful tips.

[@startproject6545]

Who has 40 minutes to wait for your 18 points. List them in first 20 seconds and then take your hours to explain them.

[@georgeanngash9896]

Yes

[@QuantumBiz]

Well. Good, I read this before I wait. Can't wait

[@valarielacasse803]

I value myself enough to make that time❤

[@civilappellatemt.lavinia708]

I agree. Who has time to waste?

[@margaretlockhart6198]

🥴

[@pamellacoulson9358]

Not getting enough sleep not drinking enough water tired easy back pain sitting long hours suffering from high blood pressure

[@PatriciaJunisa]

Ok sir thank you very much I will apply all what you said about our kidney you are right 👍😊

[@antoniofernandes4467]

Very much impressed to listen your explanation on Kidney disease, it's explained very well.

[@emilagrimas8890]

Thank you for your information,

[@JulianLayne-wb1oy]

Thurth power an Gloury

[@aprilkitten]

most is incorrect

[@chiomadebbieorji5027]

Thanks alot we need to stop our kids that watch movies at midnight while others are sleeping, and then u go to urinate and they are awake even to 3 am I just gave my kids a stern warning afr listening to this thank you so much 💓

[@WilsonLuchwele]

Thanks a lot doctor,right now,I 'm cutting down my caffeine consumption

[@TheCoregon]

I met a very healthy 99 year old gentleman many years ago. He came to speak to our water aerobics class about health. He said the secret to long life is completely avoiding caffeine and cigarettes and only small amount of alcohol...stay active..socialize ..get out in the sun at least 15 minutes everyday ..without sunglasses or sunscreen...always learn new things...and laugh a lot.

[@marshacordero1884]

Thank you so much for this diet- life changing information.God bless you Doctor.

[@SarahSodaPop]

Thank you for putting this video together. We all need to be more informed on the health risks to our vital organs. I just finished watching your video on common medications that can cause memory problems and/or dementia.

[@Rashidlone-u8u]

Elaborated lecture on kidney issues. Such lectures on other body organs and functions are required to maintain a healthy life style.❤

[@linamercado5490]

Thank U so much for the update and sharing I enjoy watching Have nice day and God bless 🤗🙏❤

[@pedrodamianrubalcava4693]

Great information, loved your video that made me change my salt intake. As I almost passed away 10 months ago 95 % kidney shut down… all that salt plus MONSTER SPORTS DRINKD almost killed me. Drinking monster , you really have to know what your limit is before it’s too late!!!!⏰ Thanks

[@ccaselli7]

A little salt is needed tho. Just make sure its unrefined...celtic seasalt is clean one..or himalayan..

[@gem53leo]

The sugar is more damaging.

[@kathysheppeard2178]

Those monster drinks and energy drinks are terrible. They almost destroyed my son drinking those

[@jessicakaziba9520]

Thank you this has been soooo helpful. First not having enough sleep, stress, taking caffeine, not drinking enough water, dry fasting a lot up to five days eating processed food and high salty food could have led to my blood pressure rising 160/90 which in turn has affected my kidney because I feel that numbness in hands and feet, plus too dark urine with high odour, pain pain. ❤❤❤ Thank you for this lecture.

[@annhoskinson5318]

Oh thank you so very much certainly this programs educated me on subject of kidney functions and more..thank you❣️👍👍💝

[@coradelacruz5178]

Thanks for the information

[@litaguirit8474]

Thanks much for the info, so many lessons I have learn from ur videos always following U

[@dilbhagsandhu6158]

Extremely useful and informative article on kidney health. Thanks for the valueable information.

[@yosephgebregzabher4791]

I just don't know how to thank you. You are fantastic

[@Give_Peace_a_Chance123]

Dr's will never give you advice, only meds for their pocket-money 😮😢😮

[@aprilkitten]

Most is misinformation. Just sayin. ORGANIC MEAT ~ Keto and Paleo is essential. Plenty of Celtic salt is required to absorb water and water needs to be distilled and structured and no other beverage or formulated substances.

[@aprilkitten]

@@Give_Peace_a_Chance123 Yes dr's give out misguided info as well as this vid.

[@aprilkitten]

actually it is not

[@davidrodda7427]

I will take charge of my life, and make changes, thankyou

[@edinagad6494]

It's a life saving video. I highly recommend all folks to watch this, it's so beneficial to all. Thank you so much!

[@sophie.nguyen23]

Wow, this video and those stats really got me rethinking my meat intake, but I'm still on team carnivore! Just want to add that too much sodium is bad, and too little is no better. Like all nutrients, it's all about finding the right amount. For me, slightly more is better than not enough. I feel so drained without enough, so I hope you won't cut salt too much. The unprocessed salt (Himalayan salt, sea salt, Celtic salt, rock salt...) is much needed for your health. Yet table salt is a poison. Couldn't agree more with the video's message: The more natural your food, the better. Most folks with health issues tend to eat more processed stuff, not homemade meals.

[@MushiMathew]

Great education on human health. Home food--the best not deniable. Organic foods the best of all.

[@Cbrett1124]

For five years, I’ve had dizziness after standing for just a couple minutes, plus being exhausted after normal exertion. I started eating more salt and voila! Those symptoms are gradually clearing up. Now I’m getting off sugar in hopes that my arthritic knees will improve. It’s HARD to do so pray for me! 😊

[@mkkrupp2462]

@@Cbrett1124 I’ll pray for you !

[@maximilianemustermann815]

Thank you for your insight. However the body can't make iodine so you might want to throw in a fish from the sea from time to time. I intend to eat lots of vegetables with my meat whenever I get the chance. Fibres are good for the colon. But it's not easy as I often eat in the canteen. All the best!

[@MrJamespeyton]

I never thought those salty noodles were so bad for the kidneys. So glad I watched the video. I always tried to stay away from NSAIDS just because I thought they would eventually be damaging in some way. It appears I was correct.

[@videorocketzmillar007milla5]

I now read the sodium that is on the label of food if processed as anything over 300 mg is way too much. Those noodles have 1,200 mg. Our poor blood veins and kidneys. No wonder they collapse under all that sodium. I make my chicken enchiladas small amount real cheese lots of onions olives and green onions. I eat that with a big salad full of onions garlic tomato onions etc with 2 big glass of water with lemons cut up. 3x a day. A treat one bite od snicker bar and im good. No more processed food sodas bread. I exercise daily 30 minutes relax and sleep good.

[@dmm6341]

Unfortunately some of us have to take medications that hurt the kidneys

[@label1877]

Stop trusting MD’s for chronic issues. They are not trained to cure, they are trained to manage via prescriptions. A naturopathic doctor will find the root cause, so you do not need kidney damaging drugs.

[@MsJaneSi]

Why do you have to take the medication? Why isn’t an alternative presented to get healthy so you don’t need the medication.

[@lindarampone1107]

@@MsJaneSi EXCELLENT ANSWER!! For the rest of you: Pharmaceutical drugs don't cure you. They ruin your body so you need other drugs. There's no money in curing you; they WANT you sick. It makes them more money... Even antibiotics damage your immune system. NSAIDS. Statins. Most others, as well, do damage in the long run. If a business gave you a cure to an "illness" - you'd be one less customer. Follow the $.

[@susan638]

@@MsJaneSi I am unaware of any healthy pain killers out there.

[@tinakuczaj3958]

​@@susan638Google

[@elvisafetalvero1860]

thank you so much great help for us to know on how to protect our kidney❤

[@sarathdassanaike2807]

Thanks for your kindness to express your true facts on Kidney disease Sarath Dassanaike from Sri Lanka Colombo 🙏 🙏 namo

[@John-fq4hk]

Thank you ❤ I needed this. Very helpful.☮️

[@rabelad]

The business of excess salt damaging kidneys is interesting. I'm a farmer. I live in a sub-tropical country and it's hot here during the summer. I work hard physically and sweat like a horse. I doubt that my kidneys get a chance to filter out the sodium, because it exits my body via sweat glands. I know about how sodium and potassium must be in balance so i use a potassium chloride and sodium chloride mixture to enhance my food. So the WHO declares that one should consume less than 2 grams of sodium per day. That tiny amount would kill me. Two grams per day is fine for those who live a sedentary life, who work in an air conditioned work place, drives home in an air conditioned car, and lives in an air-conditioned home, but not everyone fits that category. .

[@The3wilks]

Do u know about oxalates? Some of the food u mentioned are high of oxalates which will turn into kidney stones. Please search about oxalates. Thank you. I did suffer and almost died coz of kidney stones. It was coz of my diet.

[@francenealexandre557]

Some of the information here is okay and other’s are not, you have to educate yourself more on this topic to decipher truth from fiction, most of the studies done by government entities aren’t credible because they’re all on the same addenda with big pharma🧐

[@janebrenn4650]

Further, a specific type of bacteria that resides in the gut called Oxalobacter formignes breaks down oxalates and uses them for energy. This process prevents oxalates from binding to minerals and limiting their absorption. Studies have shown that people with low levels of oxalate-degrading bacteria in the gut and those with certain digestive disorders are more prone to higher levels of oxalates in the body.

[@label1877]

Most kidney stones are a result of dehydration. After two bouts of kidney stone surgery I force myself to drink 8-10 glasses of water per day. 9 years now with no more stones.

[@DebbieTDP]

I confirm. Oxalates are killers, not just for the kidneys 😢

[@gemmahart3985]

I think before oxalates something comes first - we have successfully eaten oxalate containing foods in the past, our bodies were able to “deal” with them, there must be some other factor contributing to our not being able to process / bind / get rid of / oxalates efficiently - and most probably it’s our habits and gut health, energy, thoughts, lifestyle etc etc

[@JAMES._.259]

These stories are so inspiring. May God continue to bless you. I love your confidence and good energy. You keep the faith alive. With God all things are possible.

[@RoselineEdet-o6m]

Thanks,and GOD bless you for the awareness.

[@kamaljunid736]

Very useful information. Thanks a lot.

[@rosebatham3342]

But it told me everything I didn’t want to know 😦

[@rosebatham3342]

I love everything that’s bad for me 😫

[@WandaGlodowski]

Excellent video. I needed this info.

[@stephaniepink9060]

Glad I found you. Great information!❤❤❤

[@selenajwallace294]

This is such a beautiful video...what more can I say, but that pictures speak louder than words🌱 Prayers and blessings for Petey's complete recovery and Mama's resilience 🌱💗🙏🕊🙏💗🌱🇦🇺

[@geraldinedelosreyes6317]

Thank you so much. Very informative.

[@glaxmi509]

Thankyou for the wonderful talk and information you have provided.pl.continue to talk so about kidney health.

[@MsJaneSi]

There are some issues with this video for one thing it’s stress is taking high blood pressure medicine if you have high blood pressure while that may be true that you need it for the short term but it should be stressed that you change your diet and lifestyle in such a way that you can manage your blood pressure that way and lower it. Long-term use of blood pressure medicine is not without side effects because it’s not dealing with the root cause. The other issue is someone mentioned is it recommends legumes in grains. Both of these can be issues for many people for example whole wheat is very toxic these days because of pesticides sprayed on our food or GMO‘s in our foods. I cannot eat wheat I cannot eat bread because of it it causes immediate inflammation. It’s hard to be healthy this day because of all the garbage in our food all the GMO‘s what they’re doing to the meat. All we can do is the best we can try to eat as clean as we can grow our own food if possible or buy food from trusted sources, farmers markets I do organic etc.

[@ExcitedWindowTulips-tc8ll]

Truly, Dietic strictness needs to be as per one's Body composition. As you mentioned, Garbage in our Daily Food Intake ,The cause to Serious Concern,Thanks ❤