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@chimpalahee9 ай бұрын
Quitting reading comments on Social Media helps too. That can really fuck with thinking as you start to form your own opinions based on what other people agree on like when someone gets over 1k likes on a comment, you're more inclined to believe that school of thought when really most of them likes came from kids and bots. It can really make you view the world differently and make you more of a recluse to society instead of just going out and experiencing the world for what it is
@GiaGDixon9 ай бұрын
Thinking time versus living life. I'm in this situation rn and this hit different.💗
@LukeSpurgeon.9 ай бұрын
Balance is always the key, I guess you have to find a way to use everything in your favour.
@5fbycdgfdr9 ай бұрын
Yes ! Great people Are balance thinkerss! Like you
@LukeSpurgeon.9 ай бұрын
Absolutely brother! Thank you
@iliasdimas19929 ай бұрын
Bro something just clicked rn with the overthinking thing you were saying, we overthink because we want certainty and safety and the need to be perfect what i have realise about myself i constantly overthink so i can have the best and most perfect outcomes i can have
@LukeSpurgeon.9 ай бұрын
Exactly bro, however this is dangerous because perfection doesn’t exist. This is why we need balance; strive to be the best BUT don’t fixate or feel bad because you’re not absolutely perfect.
@VidaSandel9 ай бұрын
Happy new year bro
@LukeSpurgeon.9 ай бұрын
Same to you brother!
@5fbycdgfdr9 ай бұрын
do visualisation and expectations are same ?
@LukeSpurgeon.9 ай бұрын
To some extent yes, however visualisations ENHANCE your expectations and turn them into beliefs.
@5fbycdgfdr9 ай бұрын
@@LukeSpurgeon. then why fails expectations !
@LukeSpurgeon.9 ай бұрын
@@5fbycdgfdr because you also need physical ACTION as well as mental belief, you understand bro?