Male Body Dysmorphia, Fat Loss & Insane Challenges - Will Tennyson (4K)

[@ChrisWillx]

Hello you savages. Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom Head to hillsdale.edu/modernwisdom to enroll - there’s no cost, and it’s easy to get started. Get 10% discount on all Gymshark’s products at gym.sh/modernwisdom (use code MW10) Here's the timestamps: 00:00 Becoming Fat For a Day 04:02 Will’s Relationship With Food 08:42 Strategies for Simplifying Weight Loss 10:58 Male Body Image in Modern Society 14:30 What Will Wished He Knew When He Was Younger 25:09 Becoming Aware of Your Ageing 29:04 The Importance of Being More Playful 31:41 Nikocado Avocado’s Transformation 36:17 The Hardest Challenge Will Has Done 39:34 What Will’s Life is Like as a KZbinr 52:47 Will’s Thoughts on Bryan Johnson 59:00 The New World of Hybrid Training 1:02:35 Being Overwhelmed By Fitness Information 1:06:48 If Will Could Only Keep 10 Exercises 1:12:30 How Will’s Mental Health is Today 1:24:26 What’s Next for Will 1:24:50 Where to Find Will

[@vermithor51ac]

I listened to this on Spotify and the episode flew by. It was nice to see this more serious and vulnerable version of Will. The dude should 100% have his own podcast. I wish he did more long form conversations like these more often. He's a very relatable guy.

[@MichaelBrown-wx6zq]

I've bounced off his click bait type content before, this was a good video

[@Tobsson]

I would not be sad if Will didnt upload for a year and did a 1.5h documentary. His long content serious stuff is the best.

[@movemorenowjames]

Well said. Totally agree.

[@Jaypc06]

@@MichaelBrown-wx6zqbro I read click as something else and was so confused

[@MikeW-t6l]

Great episode. I’ve started questioning everything, especially government health advice! After reading "Health and Beauty Mastery", I completely changed my approach. This book reveals so many shocking truths about the health industry!

[@FireOElijahMC]

I got it, one of the best books ive read

[@BusinessAndFitness]

Here for Will

[@WillOnYT]

Wills videos helped me go from 272 to 210. Super thankful for his voice in the fitness space

[@jasonmacdonald2377]

I love Will for his humor and levity, but I am absolutely here for vulnerable Will getting honest about his past and struggles. I really loved hearing this side of him.

[@Waylonismydog]

Man seeing a different side of Will. Best fitness influencer on KZbin love everything you do

[@Usiris23]

He’s my favorite fitness influencer. Funniest that’s for sure!

[@victorprim]

dr mike is in competition

[@harrymorgan5337]

@@victorprim mark Lewis is great as well

[@23akshat]

up there w/uncle dom and dr mike

[@Usiris23]

@@23akshat dom is hilarious too!

[@phoenixdown2.24]

From 500 to 239 with a consistent trend down. I made some debatably bad decisions in the beginning, but the things that really helped me the most was Will talking about “liquid calories” and considering the quantity of sources of fat in a meal. It helped me develop a better and more consistent frame. I hope he gets everything he wants.

[@timothyramponi6921]

Keep up the hard work!

[@michellestrydom2454]

As a woman, the part about male body dysmorphia and body images issues from the male perspective was so interesting but at the same time so sad. I got choked up when Will spoke about his struggles with eating disorders , so many men go through this but as society we assume men don’t experience the same struggles as women.

[@MichaelBrown-wx6zq]

It's hard with men, because youre also not supposed to complain or feel helpless. So when one does and opens up you want to give them double sympathy. But the hardest part is knowing the only thing you can do is tell them they are in the end the only one responsible and to not admit that is cowardice. Which is why goggins and peterson are the antidote. Two different ways of taking people along the journey to taking responisbility for all their flaws without toxic self talk.

[@richardh8335]

Yeah, it's tough. Ever since I was a kid I've been judged for the shape/size I am. I've been the skinny kid, the heavy kid, the muscular guy (and the skinny guy) depending on what phase of life I'm in. I prefer being muscular because it comes with a net benefit but often there's a negative component to that too (you're a dumb meathead, you must be obsessed with the gym, etc etc.) It's no different to how women are treated, but it concerns me greatly that male dysmorphia will eclipse female body dysmorphia in the next 2 decades. As the other reply stated, as men, we aren't supposed to talk about our struggles and are taught to just 'suck it up.'

[@mariusvanc]

Men don't experience the same struggles as women, they experience different ones, or at least experience them differently.

[@daheinz27]

Reality is many people experience the same things, have the same thoughts and insecurities no matter their gender.

[@tytyrichards5364]

I don't watch much KZbin fitness/entertainment, but i'll always suggest Will to anyone. Gem of a human & it's been great to watch his rise over the years. Glad Chris is putting genuine creators on.

[@chasehenderson8773]

Dude just fired shots my way with that lonely phase speech. It's crazy to be around so many guys who are also in this phase, but life is so cumbersome that we don't have the time to take a breath and chill. Good luck and God bless, gents.

[@TrevorWilliams117]

Dude I freaking love Will. He is so damn funny but he can be so humble and honest in his videos and interviews like this. Such a great interview!

[@keyson1323]

This is actually an ideal colab for me. Big respect for both of you.

[@nikkarson1701]

im only 20 minutes in so far but im relating to the topics and themes here so hard. thank you for taking the time and effort for us to hear this stuff, it's appreciated 🙇🏼‍♂

[@Bobk262]

Chris, excellent job holding space for Will at 15:45 - that's top shelf interviewer stuff right there.

[@iTellaThePun]

I'm a dude that tipped the scales at a sickly 270 lbs in my 20s and have been 170 to 180 for the last 20. I am SO glad Will mentioned being a step fanatic. I have done over 6 million steps a year for the last 15 years (only a small % from my job). I'm the goof you see walking in rain and snow storms. I know weight issues are complex for many people, but I had just turned into a bone lazy workaholic. A good pair of shoes, a pedometer, dumbbells and slow, gradual improvements have changed my life.

[@anujtalwar333]

Living out the lonely chapter right now. Just discovered kettlebell training and I'm already loving it. Wish me luck!

[@generalreign3483]

Lonely chapter together brother.

[@xm8553]

Will is seriously one of the best KZbinrs out there. Great guy, really funny and gives great info/advice. But his videos are also really positive and motivating! It’s hard to balance all of that and be entertaining the whole time

[@rajmathew6220]

I never expected Will to be on here. He's one of the good, realistic fitness influencers so it's nice to see his success.

[@mrmcgilligan218]

I understand exactly what Will is saying about that new perspective that comes with turning 30, I literally felt it click into place for me at a wedding. I was walking by the dining area overlooking the dancefloor with my now fiancée and was almost overwhelmed with this sense of beginning, like everything else up until now was just a prelude and life, REAL life, was only just now getting started. Marriage, parenthood, retirement, suddenly all of those ideas weren't just ideas anymore they were all laid out in front of me and I couldn't ignore them anymore. I no longer had the option to ignore them, all those things I hide from or put off to tomorrow, they all started to mean something today. I'm 31 now, my entire world feels like it's turned 180 degrees since that wedding and it's only moving faster and faster. It scares the shit out of me...but honestly, it's also pretty fucking awesome.

[@user-ii7xc1ry3x]

Williamson and Tennyson, my two favourite sons reunited together🫂

[@Tglizzy_]

Will is such a great inspiration. It's so damaging to be overweight as a child. I had minimal guidance on health, fitness, and nutrition as a kid. As a result I became overweight and was made fun of as a young teen. Literally for eating what my parents put out in front of me - what they were taught was normal food (frozen dinners, processed snacks). Queue the body dysmorphia, fear of interacting with peers, awful self confidence, eating disorders, drastic diet changes, and at the end of the day, general self-hatred. We need more positive guidance like him. I feel so sad for that young version of myself and others.

[@inwe2102]

I need to watch this with my son or put it on his TV and leave. He had become obsessed with fitness and losing weight he doesn't have. I'm trying so hard to share resources so he doesn't slip into a bad spot. I'm glad I saw this today.

[@raycharlzman]

Will is one of my favorite youtubers. He makes such great content that is hilarious and informative

[@kiliksama]

Thank you for doing this. I’m not sure how your channel popped up in my recommendations, but I’m so glad it did: I think this interview is candid and thoughtful, and addresses matters I have wanted to see spoken about intelligently for a long time. It’s honestly helpful and cathartic

[@SJHunter86]

Will’s channel got me started this year and dropped 20 pounds. Dude is a gem in and out of the fitness industry

[@inkredibleholt]

Fuck, this was super good. I’ve watched Will Tennyson since the beginning. It answers a lot of the questions I have had for years.

[@SnowyBlizzard]

Two of my favorite people on the internet, for whatever reason it feels like you guys are in different universes from shows but god I can’t wait for this episode

[@willfb1]

Thank you one of your most truthful and insightful interchange conversations from both side.

[@rayster515]

Such an amazing discussion - much more love and respect for Will owning his emotions and sharing 👏🏽

[@benbarbermedia]

Will is one this generations greatest KZbinrs, have a lot of time for his style. Wish he would do more long form stuff like this, as he’s extremely relatable

[@atypicalnihilist]

Damn seeing Will tear up, made me tear up too. I wish I could give smol Will a tight hug >.

[@philipblack4948]

Way to share, Will. Always been a fan, but really appreciated this convo.

[@ericad4569]

Love his authenticity and transparency.

[@mickmcc2158]

Every time I see Will I’m bowled over by his honey & integrity. Best fitness & mindful content on KZbin

[@Bryyy_b]

Absolutely love Will Tennyson. Such a good, genuine person and he deserves all of the love and support no matter what his body looks like. Wishing you peace and strength and happiness, Will!

[@lukescapee1234]

The quality on this looks insane. Excited to learn from Will on this one!

[@MikeSCaley]

Will tennyson is my fav online guy

[@gabesavin]

Yes! Love that you two got together! I have a two hour commute today can’t wait to out this on.

[@MysteriousMartin]

Wills the man and one of the reasons I started changing my body. Love to see him on a podcast. Thank you both.

[@thatcanadianguy3327]

Will has been a huge inspiration for me, he is Canadian and fairly close. I encounter the stares and judgement and comments all the time sometimes its kids just confused asking questions sometimes its a gang of people pulling over their car to shout insults and drive off. But to me even though i am still massive I am working towards a goal and not letting peoples opinions get in the way, so far I am down 230 lbs, went from not being able to walk up stairs to now being able to walk for an hour straight with no breaks still tons of work to be done but Will has been a huge motivating factor on this journey.

[@Zachucks]

Been waiting for this one!

[@janiscorrigan9825]

Will is the reason I am in my lonely chapter now and I shall be forever grateful. Loved it when he described his wife as hippy, she is fab.

[@lilollypump]

straight up love will tenny been watching for years still one of my favourite youtubers to this day

[@JosephTiseo123]

People say our society is going down hill. Relying on the next generation to fix it. I have hope with these two young lads. 🔥

[@Everarmed89]

Will is one of the real ones this industry. His documentary style vids are so well done

[@rvosta2450]

Me and the missus love watching Will's videos! I was 378lbs at 18yo, told I wouldn't make it to see 25yo. Talk about a kick up the butt! I lost 189lbs in a year, very dangerously by near enough starving myself on 600cals (I do not recommend) and 2hrs per day in the gym, but I got it done. I'm not 39yo with three young son's, wife and dog. I hope this is inspiring for someone, who was in my position at one point. IT CAN BE DONE. 🔥

[@Snake-filledChimp]

Will is one of my favorite KZbinrs - top-notch dude, great sense of humor, very relatable. Great podcast 👏.

[@docho11andaise80]

Will is great, I've followed him for a long time. Glad you had him on.

[@kigaliinktattoos5096]

Man will is the best influencer. He is so relatable like a brother we never had

[@catsteinhilb2880]

This was excellent. I love you both and I am in my lonely period by choice…appreciate that sentiment

[@unpredictable108]

As somebody who used to be on the chubby side as a kid and being bullied in school I totally resonate with the feelings of Will 👐🏽. Being 6’1” and standing at athletic 215 lbs now I can assure that healthy routines can turn your life around, but not only for the sake of looks, but rather for FEELING good, being more energetic overall, getting shit done, feeling confident. Liking your reflection in the mirror is a welcomed side effect 😊 Best of luck and success to everyone out there who is starting their journey 🙏🏽. Greetings from Germany 🇩🇪✌🏽

[@rossedwardmiller]

as a 5'9" former fat boy myself, Will has been my fave fitness youtuber since he started his channel. THE most relatable gym content creator for former fat kids.

[@kengifford3714]

So much respect to Will for sharing his experience. Conversations like these are super important.

[@andrewrenna6724]

The “loneliness chapter” is spot on. Been there for the last 12 months, starting to see the light at the end

[@inkredibleholt]

I’m there right now. Broke down the other day after holding strong for a long time. I have a year and a half or more before I see “the light.” Just gotta keep pushing the fuck on. Been in it for 2 years already.

[@andrewrenna6724]

⁠​⁠@@inkredibleholthang tough. If you’re like me, though this period is a bit confusing, scary, and comes with a lot of trial and error, it’s still a better place than 12 months ago. Hope yours is the same.

[@Fleckdaddy]

Will Goatyson!! this will be a fantastic episode!

[@Lauren-xr3sz]

This episode could've been 4 hours long and I wouldn't have noticed. Incredible episode!

[@bladeius6]

Just listened to both intros (yt and Spotify), and was wondering why you dont include on yt the sometimes there sometimes not "extra intro" that prefaces your musical intro on Spotify, but comes after the breakdown of topics. Maybe it would highlight that not every guest has one, but it's an amazing way to get that last bit of personalized touch on both figuring out who a guest is and your enthusiasm for them before things start. Either way fantastic guest and ep as always keep killing it 🤘🏾

[@OliverWillsherLifts]

Will is one of my biggest inspirations for the gym, considering ive gone through a lot he has (not quite to the extent but kind of similar)

[@varinderpanesar5691]

Wills 30 wtf

[@JosephAdrianiJr]

LOCK IT IN!! Loved the podcast on spotify. You always make great videos Chris!❤️🫡 Can't wait for the q&a as well!

[@Moghster]

Best fitness influencer! Will getting vulnerable showed a different side to him.

[@MJK631]

Thank you for sharing this conversation.

[@m5073]

Been following you since day one, Will. Thank you for everything

[@AKAB_22]

Always kinda knew Will was a lot more than met the eye. Thanks for having him on

[@MonsterManStan]

Yeah, I had that same experience at 27. Aging is no longer an abstract concept.

[@daheinz27]

Its great to see more guys talking about this stuff.

[@Squurdnack]

Will Tennyson is the goat

[@wesrobinson7506]

Thank you for being vulnerable for us Will! The husky boys growing up like myself understand

[@FreddotheWheelchairGuy]

Funny timing-I sent a picture to my friend earlier after the gym, looking all pumped up, and he replied saying I looked insanely ripped. My response? ‘Through your lens, maybe.’ Then this podcast popped up on body dysmorphia on Spotify. Gotta love Mondays, when a new episode drops Locked in!

[@BA3135]

now thats a great duo. will and will. both of guys are amazing

[@ChristianSedaShow]

Will Tennyson is one of those guys that seems like he would be a nice person IRL. Of course you never know but he reminds me of some of the guys I grew up with that were cool to be around

[@Jaydem_]

21:20 I’ve been stuck in this since Covid, I’ve beaver heard it worded like this. Insane

[@leonkennedy9739]

Something missed far as the genetic part is concerned some people derive great pleasure from the flavour of food much more than average so they might not get as hungry or even crave feeling full, but they will be far more prone to binge eat. This sums me up well, i was 236lbs abt 35% body fat in January and had to overcome my binging habits, to drop to 210lbs and about 22% body fat, I gained some muscle I went from a 44" waist to a 36.5" waist.

[@girouxs0518]

This is beautiful. And necessary. Thank you both.

[@tonymontana1996]

I had a sales manager come in to the office once and berate everyone for being so serious. 'This is sales! have fun! no one wants to buy from a boring serious guy!' Great reminder to 'play' even in situations that aren't normally playful.

[@WTHPOPL]

I can't say I've been waiting for this episode but now it is here I realize that I would have loved to have been waiting for this episode 😂 Awesome collab!

[@Christopher-tp8gl]

Clicked for will

[@ryanrsullivan]

Dude these camera angles. Nice work on the production Chris!

[@yannirazoki6926]

Crazy how i had the exact same experiences thanks for sharing❤️

[@stoicnihilism]

"IV of cheese and going to sleep." Man that killed me 😂

[@eirikolsen8213]

Love this podcast

[@harman8879]

Thank for the podcast

[@tylerjkeenan]

I wasn’t familiar with Will prior to this, but his story resonates with mine and I’m grateful he shared it. From being overweight, to losing the weight and developing an ED - that journey of mind/body/self-esteem is radically life-changing (in both positive and negative ways along the path). I’m grateful to have come out of the other side of it, similar to Will, but understand the deep emotions that can still exist around it. Thanks for the vulnerability.

[@scottvasnik]

I think Will is hilarious but also has some great insights. Stoked to see him on the podcast!

[@JoshuaBurgan-eq1rr]

Watching this video was kinda hard, I thought I woudont relate to what he was saying but I felt everything he said

[@edj6841]

Awesome! Did a double-take when I saw Will in the thumbnail

[@Gmurua87]

Love Will! Great example for the youth! Excellent episode

[@mikevlnz898]

i look my best ever and im 35, feel better than ever, but im in my lonely chapter! seem like im gon find new ppl. so its kinda fun

[@shaheer_04]

Love Will. Great episode.

[@SueThomason1]

Why do you keep saying women’s primary source of value is youth and beauty? It’s not and it never has been. It’s often a source of value, depending on where you are in your life or if your career is based around it but for most normal women it’s absolutely definitely not our primary source of value. This is a view you’ve received from somewhere and you’ll change your mind about it as you get older. Especially if you have daughters. I wish you knew more about women. You’re so intelligent in other areas.

[@mariusvanc]

You, we, society wanting it to be different doesn't make it different.

[@zLuckyMedic]

Wanting to change is the hard part.

[@agustinlarreacelery5983]

for the lonely chapter at least we have you guys, thanks

[@aninnerlabyrinth]

amazing episode

[@catinthehat1486]

Yes Chris love that this is a channel that focuses on men ‘stuff’, but learn more about women. That statement about women’s value in the world is youth and beauty, not helpful to young women.

[@Elton-n8i]

seeing will here is great this podcast is like the best thing ive watched when it comes to understanding life its so helpful

[@SeniterYT]

Willard Tennard

[@jasperzx2725]

I love how real will is

[@BodyweightBeastFitness]

I'm 38 years old and I just started taking working out seriously and I made my channel to hold myself accountable. I started off at 155lbs I'm currently 167 and my goal is 180-200 lbs. I stand at 6'1. Any encouragement, support and help would be greatly appreciated. I love your channel. In learning a lot of different things I would never have looked into.

[@kinggeedorah947]

take it SLOOOW bodybuilding is a game of patience friend, good luck 🥂

[@BodyweightBeastFitness]

@@kinggeedorah947 thanks for the kind words and motivation. I'm going to keep trying to push a little harder each day... Except my rest days of course.