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Want to be confident in BIOMECHANICS? Go Here: courses.gymnaz...
Want to COACH pain-free movement? Go Here: courses.gymnaz...
If you’re new to our channel, I am Michael Hughes. I’m the founder of Gymnazo. We’ve spent the past 14 years building a radically successful 7-figure boutique facility in San Luis Obispo, CA.. Now we are sharing our proven process for programming intentional, sustainable programs that keep your clients exercising PAIN-FREE, long-term.
Down to see what MULTIDIMENSIONAL MOVEMENT is all about?
START HERE: courses.gymnaz...
If you want to get to the root cause of Sciatica pain, don’t just use the Mckenzie Method. When it comes to sciatica treatment and sciatica pain relief, Robin Mckenzie only presents a small window into the bigger picture of what’s really happening beyond the piriformis, a herniated disc, stenosis or spondylolisthesis.
In this video, Movement Specialist and CEO of Gymnazo EDU, Michael Hghes, talks about what the Mckenzie method is lacking in its traditional physical therapy approach, strategies for programming sciatica pain relief exercises and how he helped a client find sciatica pain relief.
To learn more strategies and approaches for tackling movement related pains such as Plantar Fasciitis, watch this video next: • Plantar Fasciitis Stre...
FREE RESOURCES FOR TRAINERS:
Listen to the Gymnazo Podcast on these platforms or wherever you stream your podcasts:
Apple: podcasts.apple...
Spotify: open.spotify.c...
Get access to these FREE problem solving pain workshops:
Plantar Fasciitis: courses.gymnaz...
Sciatica: courses.gymnaz...
Tennis Elbow: courses.gymnaz...
RESOURCES FOR CLIENTS:
Have movement related pains? Book a Movement Assessment with us here so we can help get to the root causes of your pain: www.gymnazo.co...
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KZbin Video URL: • Stop Using the McKenzi...
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Video hashtags:
#GymnazoEDU #McKenzieMethod #MovementDysfunctions