Stop Wasting Life - 8 Productivity Rules of The Top 1%

[@danmartell]

Those are the simple hacks that make me more productive. Let me know your favourite in the comments:)

[@veApolo]

Hey Dan, where Can I get the sales chat script you mentioned in the short video? Thanks

[@curtsheldon2655]

Hi. These are all really good ideas and thanks for sharing. For me, I need something to help get me.going or moving in the right direction to be able to add a lot of these ideas in your video. So, can you give me three basic steps to take to get me going, per say. Like what do I do the first thing when I wake up on a work day? And what is the first thing I do on an off day from work? What do I do midday? And maybe what do I do in the evening before bed? I don't have anyone I can do this with. I'm healthy and have an ample amount of free time on the weekends, including Fridays. Help me get going please. I want to be more successful in life. Thank you

[@ccc777z]

I recommend reading God's Word (The Holy Bible) and praying to God daily, for you (if you have not been doing so) and for everyone who reads this comment (assuming someone who does not do this reads my comment) and has the ability but does not do so. And I pray for anyone who does not read my comment but has the capability (to read God's Word and pray to God daily) and does not do this, to start doing so. Amen! 🙏🙏🙏

[@ccc777z]

Jesus loves you! John 3:16. May God bless you abundantly!

[@polilla702]

Hi. Most of your tips are designed for ADHDers. Shadowing, music is having more than one thing at a time to focus, Triggers. But some I don't know how to do having ADHD like having a planner or following checklists (I often forget them). Could you do a special video for people with ADHD?.

[@cizcalodiablopanzon]

Thank you Dan. I just turned 49 and for a few years i felt lost in life, your videos are making me believe in myself again.l, that i can get back on track.

[@danmartell]

So glad it helped! 🩵

[@axelmendez5340]

God got us

[@dota2isnotdead]

Lets do this

[@DJ-wb2it]

I just turned 48 and I just discovered this video too and it has changed my perspective about who I am what I can do and will this 2025 and beyond God willing of course. I appreciate you sharing the experience you had with this video too. I am cheering you on!

[@tracy-w3n]

I just turned 48 and I lost myself in life since the Covid-19 outbreak, and I just lost job in last year. Confused, depressed and desperate! Now, struggling to hunt for a job or a business that I can do. Really hope that I can find the road of re-fresh start.

[@nunyabusiness4606]

Just discovered your content, as an ADHD person with an addictive personality I find your story very relatable. Thank you for all of this content, you are motivating me to overcome my alcoholism

[@brunosalazarchuque4184]

Mr. Martell, thanks for all your advice. I was lost for 12 years, now I am 26 years old and I could say that I found my purpose.

[@danmartell]

Glad I could help ✊

[@pinkpastelstudio]

Summary: 00:00 🎯 Top achievers focus on designing their lives instead of relying on discipline or willpower. 00:14 📑 Successful people follow specific productivity rules, starting with "Design vs. Default." 00:28 💊 The speaker overcame dependency on ADHD medication by designing life habits that played to strengths. 01:10 🗓 Scheduling and planning with specific commitments helps enhance productivity without needing discipline. 01:51 📆 Planning a "perfect week" involves aligning big priorities with goals to stay focused and motivated. 02:19 🔄 Batching similar tasks increases efficiency and counters the myth of effective multitasking. 02:59 ⚡ Manage energy, not time, by scheduling work and activities according to peak energy levels. 03:53 📅 Calendar design is crucial for creating reality, moving beyond default habits to intentional living. 04:22 🔄 Daily habits determine future success, making intentional routines key to achieving goals. 05:18 🎵 Establish rituals and triggers, like specific locations or music, to enter a productive flow state. 06:00 🚗 Triggers, such as reviewing goals in the car, help maintain focus and drive achievement. 06:43 📋 Systems like checklists save time, energy, and money, avoiding procrastination and rework. 07:25 🧩 Use checklists to ensure consistency and prevent defects in both personal and work tasks. 08:48 🗃 Creating blueprints and templates allows delegation and prevents repetitive work. 10:24 🛠 AI can aid in making templates for repeated tasks, enhancing productivity. 11:35 📈 Public commitments encourage accountability, making goals more tangible. 12:46 📅 Setting timelines with stakes increases motivation and responsibility. 14:50 ⏰ Compressing timelines forces creativity and avoids the pitfalls of overthinking. 17:51 📵 Cutting out distractions, like turning off notifications, enhances focus and productivity. 18:59 📱 Reduce digital distractions by limiting access to apps and notifications to enhance productivity. 19:26 🎧 Minimize physical distractions by organizing your workspace and setting boundaries to maintain focus. 19:40 🧘 Internal distractions arise from stress and lack of clarity; practices like meditation and exercise can help. 21:06 🎤 Finding purpose involves focusing on serving others rather than personal gain. 22:01 🌟 Purpose acts as an antidote to suffering; having a vision board helps keep goals front of mind. 23:28 📊 Making progress towards your purpose visible through dashboards or habit tracking can motivate you. 23:54 💡 True purpose often lies next to your greatest pain; exploring it can lead to deep fulfillment. 24:35 🌟 Aim to become the ideal version of yourself you needed during tough times and share that with others for fulfillment.

[@Denots208]

When I first started watching your videos I thought; "Thats nice Dan but I dont have a million dollar business and all these opportunities and I'm a musician and my business isn't about making other people rich", yet, it totally could be. I kept watching because deep down I realized I just had to transfer these ideas to my unique situation. Fitness and the gym, take care of your self first to be better at everything else. Outsourcing, (I am now doing). So much more, every single bit of it transfers when I use my creativity, its amazing! Thank you. 🙏

[@roayadiamond]

Those videos are all amazing, but they all share the same theme: "I got rich, that's why you Should buy my book!" It's the same message from all emerging KZbinrs! If I were really that rich, I would focus on helping others who are just starting out. I would offer as much as I could for free, not take advantage of vulnerable and obviously struggling people to boost my own fortune!

[@codingdj]

Seriously, the quality of your videos and our perspective on money are both improving day by day. Keep up the great work! 👍

[@danmartell]

Appreciate you🙏

[@sagelovestodrum]

I would agree until he presents American oligarchy having altruistic goals. Honestly. .

[@hadiaagha2417]

Being an adhder trying to find my way through life this gives me so much hope.Thanks a lot

[@harryporter3531]

When I have no motivation, I find it easy to clean the house or do the dishes. It's not always productive per se but it needs to be done and it's not a waste of time! I also feel better afterwards! That in itself can often pull me out of a slump.... I am a procrastinator when I am not in control of my current situation 😢 but I am honest with myself ❤

[@ChuckPattee]

Same principles that the military make their beds and shave their face in the morning. Then off to PT/exercise.

[@stephaniespears6884]

WHY THE F'K would you say those things aren't productive?!!!! 1st, if you DIDN'T do those things, you'd qualify for the next Hoarders episode. 😐 And 2nd, it's THOSE tasks that if they weren't done while I was at home with my two kids under two, my husband would politely flip his wig cause, I mean, I wasn't doing anything else. Getting THOSE types of tasks done were, & frankly still are, my litmus test of whether or not I'm "BEING PRODUCTIVE." So I don't care what all the motivational videos or books in the world say, THAT'S PRODUCTIVE, in more ways than one, so give yourself more credit. 😒 Pshhhh.....

[@Crossroads-CanineVideos]

@14:21 Gorgeous car! “Default to Action” “A Goal without a deadline is just a dream” “The bigger the why the easier the how” I need to make a new vision board and I’m putting these quotes next to it. Thank you for sharing your knowledge and God bless!

[@TengkuTony]

$75k biweekly changed my mindset and behavior, my goals, my family and l've to say this video has inspired me a lot!!!

[@mike-x3h7q]

I'm feeling motivated could you share some details about the biweekly topic you brought up?

[@TengkuTony]

I raised $75k and Matthew D Heck is to be thanked. I got my self my dream car just last weekend, My journey with him started after my best friend came back from New York and saw me suffering in debt then told me about him and how to change my life through him. Mr Matthew is the kind of person one needs in his or her life! I got a home, a good business, and a beautiful daughter. Note!:: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!!

[@KoemanOscar]

Oh yeah! Thanks, been looking on way to get his contact. I’m happy i came across this now … how can I reach him

[@RuthAmberRawling]

Wow I know him too Matthew Heck is a remarkable individual whom has brought immense positivity and inspiration into my life.

[@TengkuTony]

Can't share much here. I'd suggest you research him further on the web

[@MoralMosaic-m7x]

I am from India and just 14. I m very happy to listen these things. It will. definately shape my future.

[@Probusinessbasics]

Dan, your book has completely changed my mindset in my business. I’ve been always super tight on control of everything and you’ve taught me how important it is to delegate to others. My business coach recommended your book to me. So glad that I’ve read it 3 times and about to read it again in our mastermind group. Love what you are doing!

[@torr95]

Listening to you and your mental tricks to over come and progress sounds like I am listening to future me! First time it’s clicked on how to actually be productive and successful

[@NomadicOrca]

EDM is totally my go to music for energy and creativity... The trigger chair is a great idea... its like the thoughts on going to bed... if you use bed as a place to sleep only, when you lay down, you have a much easier time sleeping quickly.. but if you used to laying down in bed, then scrolling, or reading, or tv, etc.. you will have a much harder time sleeping... body mind soul know.. when i get in bed.. its lights out.. right now ive let my system go into Chaos... and its really affected every part of my life.. even to the point of feeling like a failure.. but looking back, when everything was known on the calendar, and each moment had a time.. it felt that i was on it all the time.. i changed my eating habits (diet) to eating keto for 6 months.. and i felt amazing and energetic daily.. A friend i hadnt seen in years stopped by and asked to go have a beer like we did when young.. i cheated one moment.. and it knocked me into a pattern of poor eating.. and started with.. "he is here, we had a beer, so ive already kicked myself out of keto, so might as well have a burger with him"... then... "well yesterday i kicked myself out, and today i kind of feel like having french toast, so ill start again tomorrow eating properly." to it being an on and off for weeks.. sugars are a neural disruptor for sure.. that diet change.. changed my mind soul body into doing more things i shouldnt, and putting off things or delaying things i should do now.. your diet affects every moment of your time... eating improperly will drag you down (to me diet means the food you consistently eat, not a on off to lose weight fad... i dont know why people "go on diets"... it should be "change my diet") Appreciate you, your advice, the power in your words.. Im 50 now, lost my wife years ago and raised my 2 kids solo.. both over 20 now.. so im choosing a new path of starting a business.. so i appreciate the words and wisdom.

[@TheMilesLuca]

People underestimate the power of mindset. Guarded Laws of Money Manifestation explains why it’s the key to wealth.

[@Ankit_Gupta1989]

Just watched your video on 8 productivity hacks-such an awesome and impactful piece! The lessons like buying back your time, having a purpose, shouting out your goals, creating checklists or systems to save time, and using triggers to build habits are incredibly practical and inspiring. Thank you, Dan, for sharing such valuable insights that can truly transform how we approach productivity and focus. Grateful for the clarity and motivation this video brings.

[@ccl2443]

Dan you’re the man. I always look forward to your content. You and I share similar past. Thank you for helping me stay consistent. God bless you.

[@danmartell]

I appreciate you!

[@bryanfaucett]

A lot if success gurus say youll never feel ready so just jump out there and get out of your comfort zone. The reality is most people just arent going to do it. What then is the answer: realize that just moving is success and just start taking the smallest steps while remaining in your comfort zone. Do this until youve built out your readiness base then go in from your new expanded comfort zone. I think many people will do this and feel good about it.

[@unstopology]

Watched one of your videos and immediately ordered a hard copy of your book. Thanks for doing this. I'm trying to get over my fears and get things done. I want to get to the point where I help others also.

[@TigerJack22]

Dan is easily one of best creators on the platform giving a ton of value! Thank you Dan. 2025 is going to a lot more successful for myself because of your content!

[@funkydiner]

Design VS Default 1:25 - #1 Schedule with others 1:45 - #2 Plan your perfect week 2:15 - #3 Batch work 3:06 - #4 Manage your energy Build Your Habits 5:14 - Style of Habits: Rituals and Triggers Systematize Everything 7:35 - #1 Eliminate procrastination and confusion 7:54 - #2 Creates consistency 8:45 - #3 Buy back your time Don't Repeat Yourself 10:13 - #1 Stencils are exponential improvements 10:24 - #2 Checklists create the process 10:47 - #3 Create a complete copy 11:09 - #4 Using AI to create stencils Call Your Shot 12:44 - #1 Verbalize your goals 13:10 - #2 Commit to others 13:49 - #3 Competition makes it fun 14:24 - #4 Public commitments on social media Compress The Timeline 16:55 - Having a shorter timeline forces simplicity Simple scales, Complexity fails A goal without a dealine is just a dream Cut Out Distractions 19:10 - #1 Digital distractions 19:36 - #2 Physical distractions 20:16 - #3 Internal distractions Know Your Purpose If you have a why that's bigger than your fear, then you'll do it The bigger the Why, the easier the How Make your progress visible Your true purpose in your life sits right next to the worst thing that's ever happened to you

[@unknownuserelprimo]

If i could speak so concise... Not only everything is to the point, but you even gave some words new meaning! Incredible🔥🔥🔥! You should have at least as many subscribers as DOAC has.

[@danmartell]

🙌

[@Stormy_Dawn]

When you started talking about systematizing everything I sub'd. I have multiple TBIs & creating schedules for everything is how I keep my life as chaos free as possible. I also have checklists for trips & a default checklist for each store I shop at. Game changers!

[@thequeenmidas]

Love this❤ I recently received feedback that I'm too rigid and structured in the way I do these, but I believe it's my superpower. Structure helps me organise my thoughts and ideas into things to do, and how I need to get them done.

[@TaylorDragon]

as someone who also has ADHD, this video is so satisfying to my brain. I love these tips

[@thaddeusdaniel3058]

This video change my mentality and way of thinking, thanks bro❤❤

[@yorichunt]

I like your first one. I also have adhd. I got a coach from Lighthouse ADHD Coaching and it changed my life

[@infinitylifestyleasia]

Thank you Dan. I have seen and applied a lot of your concepts and have seen huge progresses in various areas of my life.

[@brandonmueller4454]

Truly appreciate your story and the philosophy and strategy and knowledge you share! I am 48 and focusing in on all of it and more to for self improvement. I do feel I live a fulfilled life of family, friends, work and adventure but know I have way more I want to do and can do with your guidance and proven strategies and philosophy and commitment.

[@carlosnunezbiz]

I think it’s really interesting how saying your goals out loud can help make them real but for some it's the opposite. I personally agree with this and try to live by it, but I’ve also heard the opposite, that it’s better to keep plans to yourself until they’re done to avoid bad energy. What I find fascinating is how it reflects different mindsets. Some people hold back due to fear or doubt, while others are supported and feel confident sharing their goals. There truly isn't a single path to the same thing huh, great video!

[@yantopc7058]

@carlosnunezbiz, yes interesting regarding whether or not to announce goals publicly or not. Maybe if we anticipate neutral or positive reactions, it may be beneficial to announce it publicly, and if we think we might be ridiculed etc for it, keep it private to avoid "bad energy "? I think people react differently to ridicule etc. Some breaks down and gets crushed before even getting started, while others get motivated by "revenge: I'll show them"-type of mentality? So it's maybe individual like you hinted at? Maybe, as cliché as it may sound, we need to "know ourselves " and choose either to announce our goals privately or publicly based on that? :)

[@carlosnunezbiz]

​@@yantopc7058 Definitely, man. It really comes down to knowing your strengths and weaknesses and being honest with yourself to find the path that works for you and only you. At that point, it’s not just a cliché, but an actual requirement to achieve the things we want.

[@riddlemeunknown6260]

Woahhh your almost at 800k... feels like u were at 500k a little while ago but u deserve it. Keep up the great work!

[@Keysala79]

Thanks Dan . I’m more than ever getting better and motivated

[@Nickk.345]

2025 is going to our year with all these tips

[@danmartell]

You got this👊

[@ccc777z]

Jesus loves you! John 3:16. May God bless you abundantly!

[@MikeChawaga]

You the man Dan! Needed this this morning. Every morning

[@PhillipBrown-t7z]

Love the content. As a new executive I’m changing my calendar to fit my new role. These lessons are invaluable to me. Thank you

[@camanishkumar4716]

Happy Birthday Mr Rockstar. Keep the enlightenment march on.

[@danmartell]

Thanks brother ✊

[@DollarDogs]

This is amazing. So glad I found this video. Most of the productivity / life hack videos out there are a waist of time. This system is simple and actionable. Thanks

[@obednuertey6162]

I am watching this video over and over again. Thanks Dan🙏🙏

[@ninjatiger58]

Your content has showed me what I can do to fix how I work on my school as a homeschooling high schooler.

[@johnpinheiro6211]

I m in the journey of quitting alcohol !! Keep them comming !! All praise to god !🇵🇹🇵🇹🇵🇹🇪🇺🙏🔥🤔

[@danbarker3216]

Having a vision bigger than yourself eliminates the self preservation block. If the next step risks money or embarrassment or discomfort, the person focused on self will stall. The big vision person dives right in.

[@k.s.3354]

A very productive video for me. Straight to the point. Thank you so much.

[@saiakhil9206]

Hey Dan, firstly great video, man! Also, you may wanna break the video into chapters, for example, mark each rule in the video into a chapter. It helps viewers to quickly gloss over each habit and deep dive into the ones they want to check out.

[@keelancabison3052]

Thank you for sharing this system. You were dropping facts after facts.

[@abdulazizalmaneea177]

You are real Dan - thank you 🙏🏼

[@jefmiles8296]

Creating a system is 100% vital agreed 👍💯.. i find occasionally it won't always succeed but it will give the best opportunity 🙏

[@mojolistica]

I love your channel, thank you very much for this huge amount of information really affected me and had an impact that is really positive. I love your show, I open your videos whenever i need wisdom. You are my wise man. Luv from sudan ❤🇸🇩

[@danmartell]

Keep pushing forward 👊🩵

[@TheLandingTh]

Loved this. Following over a year now. Awesome stuff.

[@TheDanich78]

Awesome work, as always ! Thanks Dan so much !!!

[@uttampawar5248]

happy brithday 🎉 to you dan martell

[@user-wn7ez9kd1z]

I think I have to watch the vid 10 times until I get everything haha... very dense the information, brilliant work!!

[@danmartell]

Glad it was helpful!

[@jessestraube6157]

Hey. Dan! Great video! I like the fact that you break all of your steps into simple golden nuggets and you explain it really well! And I agree with you, if you don't have any challenges in life, life gets boring! Challenges, bring them on! I'm ready for them and getting ready for life to get exciting everyday! Wishing you and your family a very Merry Christmas!

[@daveknott4563]

Thank you Dan! Merry Christmas to you, your loved ones and your whole team! Up early on Xmas day to get my head straight before the day =)

[@KemmTupica]

Thanks, Pretty neat and on point words before work.

[@christinerutherford6413]

Love 😍 these insights & suggestions! Thank you for sharing 🙏

[@mj_19DA]

Great Work Dan✊👏👏. Thanks Bro!

[@danmartell]

You got this! 💪

[@mj_19DA]

@@danmartell 💯🌟🤩

[@johnma1280]

This is a great video. I struggle with similar things and came up w similar solutions and systems. Glad to see this as validation of solutions that are on the right track

[@FlahertyEquipment]

“I’m probably gonna bail if I’m not up to it” Man i feel that

[@madrid8588]

Merry Christmas Dan and to Ur whole team Thank u for teaching us the knowledge u hv gained

[@suzum.9713]

Very, very helpful ideas.❤ Thankyou.

[@manmar7497]

Grande Dan. Greetings from Italy.

[@0penmindedsoul]

Subscribed bc you said edm music same same house bpm’s help my productivity so much

[@Log1cFX]

Amazing video like always keep up the good work

[@danmartell]

Thanks! Will do!

[@OfficialApollosGriffin]

Thank you so much! What is your format for your perfect week? How did you decide when to do what? What was the hierarchy of importance that you made those choices?

[@danmartell]

Search my channel, I break it down several places

[@andrewahall]

Your best video on this channel. I’ve listened to dozens.

[@danmartell]

I’m glad you got something out of it 🩵

[@zeestudyhub]

'Even when you don't feel like it' - very important

[@jonathansteenland5640]

I watch most of your videos, but this one is the best IMHO! Q: Do you share examples of your systems and checklist templates?

[@prettyboiolav]

Love this one!

[@tynickel8174]

thanks very motivational, ordered your book !

[@VerucaPumpkin]

I love the goals in a frame!

[@therealhona]

Dan Awesome and relevant content as always. You’ve been my favourite creator for a few months. Keep it up 💪

[@danmartell]

I appreciate that!

[@Gregwillard76]

I absolutely loved this video. You mentioned listening to EDM with no words. Do you have a playlist somewhere of your favorites?

[@jyoti_englishspeaker]

Can you make a detailed video on how to find the perfect skill acrooding to our interest ( step by step video) Please 🙏

[@chainsawerekson2972]

So good, bro! I love it all. And so smooth and easy for us outstanding give my friend.

[@danmartell]

Glad it resonated! 💪

[@ginobianchette6009]

I love this!

[@tudorjeverdan]

The concepts resonate with me, there's not much new information other than we've both came to similar conclusions. Im 20. I'm also designing a business to help entrepreneurs create frameworks and systems better

[@Marketingparalatinos_]

I pray a lot and mediate over past decisions that haven’t worked , so I know not to do them again.

[@_CashFlowTy]

Lean start up Deep work Flow The checklist manifesto Must read books

[@Spidersymbiote09]

I know your trying to sell something but my gosh your intro is where I am at and the direction I want to go

[@XodiSam]

When you have and overly complicated System you know it would not work for other people because we are all different. This video will just make most people looking for the book and watch more videos.

[@florenceirabor-ot9id]

This is great advice.

[@diallodiogo803]

Hoping you'll get 1 000 000 followers before the end of year

[@KingEscandell]

I like your videos, they are very motivating

[@bpdbhp1632]

Thamks

[@JohnRuman]

Bought the book. Thank you.

[@greg1mcintosh844]

How much of these things I already do but so good to get so much more good advice. One of my trainers before going to work out what happens automatically I noticed as I crossed the threshold towards the staircase leading up to the gym in my community center actually feel my whole entire being shipped from my day to my body relaxing knowing I'm going into a new state that happens just as I assume the stairs as I pass through the doorway leading to the stairs to the gym and I am suddenly removed from the specs of the day everything just pours out of me make a note of the work out revived and shifted to the positive. Even if I don't have an especially today even if all it is is going through the motions with really light weights on days that I'm not able to do much more than that the ritual itself is the key

[@dustyparker4806]

👏🏻😎Thank you for this video.

[@nickp3949]

Ads someone with ADHD as well, I find that there's just too much shit to remember, in too many different places, at way too many times and days. I can't even remember to brush my teeth every day. It's not that I NEVER do it, I just don't do it every day because some days it doesn't even cross my mind. This is me with everything. Even if I write something down, I forget that I wrote it down. And I have hundreds upon hundreds of ideas and things that I want to do each day that none of it ever stays. On january 1st I wrote a list of the person I want to be by the end of the year. I just picked up the notebook to write something down today and I had completely forgotten I ever wrote anything in it. I was like "oh shit that's right". This is me with everything. I'm chasing rabbits and illusions my entire life. Something that seems life changing right now will be completely forgotten about tomorrow. Do you know how many lists I have on my phone or in a notebook that I forget even existed like an hour later? I reach these epiphanies about my life and decide "today is the day I'm changing" then I forgot I ever thought of that, I always stay stuck in the same place. I'll leave my laundry in the drier for days forgetting it's even in there. Nevermind checking my email, physical mail, voicemails, staying on top of my car, etc...I'm a mess. I think I'm just on autopilot all the time, so my active brain never kicks in, I'm always passively experiencing what's around me, like a zombie. I'm close to getting ADHD medication because I don't know what else to do. But watching this video makes me think that maybe I don't need it? Do you have any advice?

[@alison797]

I have ADD (diagnosed before there was recognised ADHD). Regarding medication I can’t function regularly without Vyvanse. Life changer. In the past I took other medications for years such as Ritalin. Not everyone experiences the same things from medications obviously but Ritalin for me was horrible (could never get the dose right because it would build up in the body, different effects on different days, made me very ill sometimes causing me to have to leave work or even right in the middle of a dinner party once and never worked really great). I know Vyvanse is expensive and isn’t available in some countries though. But for me, I can’t function well enough over a long period of time without it, so I’d advise that. Along with consistent exercise, established routine, and maybe also try a therapist. I hear you on the to-do list thing. I’m great at making them. They are everywhere (sigh). Stress is terrible for ADHD. So find what works for you. It messes with the brain.

[@alison797]

*As

[@johnwilliams8184]

Play with other people start with big priorities plan your week and get your goals make sure the week is a lot of the goals

[@wendysano8223]

Today is the first time to hear you!! How we can have a meeting with you? Please let me know !

[@frederickharsiawan1841]

I have experience like Dan to.. i have always in steroid for my skinnrash reactive seborhea.. it sucks.. thanx Dan for sharing❤

[@kovachlm]

I keep a list of things to pack right in my suitcase

[@curtishorsburgh2879]

merry Christmas brother.

[@Massab9]

E-mail Check list! I'm on it! Why haven't I done that instead.. 😮😮 The pomodoro app doesn't work really.. just another distraction

[@thesignloungestudio]

BEST YET, DAN. XX

[@reemoore596]

Amazing content!!!

[@diallodiogo803]

Excellent content

[@Seanmclem]

Why didn’t I think of it before? The solution to my ADHD is to have discipline. Mind blowing.

[@Bruce_Ma]

Great info and great video!