stopwatch 30 seconds 15 rest FOR FITNESS

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[@alelaudares]

Eu sou grata por esse vídeo! Meu filho tem asma e uso esse cronômetro pra contar as vezes que faz a bombinha. São 7 repetições com 15s e intervalo de 30s. Uma benção o cronômetro.

[@alelaudares]

Uso de manhã e à noite. Obrigada ❤

[@saramirelber6407]

la verdad es muy feo

[@saramirelber6407]

eres Elif

[@saramirelber6407]

si por que lo sabes

[@saramirelber6407]

por nada

[@saramirelber6407]

solo preguntaba

[@cronometros]

gracias por tu apoyo abrazo!