Straight Talk about Enlightenment w Matthieu Ricard

Matthieu Ricard discusses the difference between between human qualities underlying happiness and mental traits that can enhance productivity or job performance.
Matthieu Ricard is a Buddhist monk, author, translator, and photographer. He first visited India in 1967 where he met great spiritual masters from Tibet. After completing his Ph.D. degree in cell genetics in 1972, he moved to the Himalayan region where he has been living for the past 45 years. He is an international best-selling author of books such as:
- Happiness: A Guide to Developing Life’s Most Important Skill amzn.to/3kauEXq
- The Spirit of Tibet: The Life of Dilgo Khyentse Rinpoche amzn.to/2YkYiBD
Mr Ricard is also a prominent speaker on the world stage, celebrated at the World Economic Forum at Davos, forums at the United Nations, and at TED where his talks on happiness and altruism have been viewed by over seven million people. He is a charismatic figure who has captured the minds and hearts of people all over the world.
Recorded at Shechen Monastery in Nepal.
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It's funny that he calls it perfection, when Perfectionism is known within psychology to be part of the inner critic, and can be quite disturbing, even malevolent. Forgiving yourself can be the hardest part ...