Strategies I use to manage my ADHD as a therapist

[@emanuellegomez9958]

I love focus mate

[@daniachebib9351]

I’m so grateful for you. Watching this was validating on SO many levels ❤

[@andrewgoldstein6211]

So so helpful. Thank you so much!

[@iriswalker7719]

Thanks!

[@MaelisaMcCaffrey]

Aw, thank you so much!!!

[@sammieb9009]

Thank you so much for this life training. I have a question. Where can we find a private manager? How to go about doing it and what to look for when hiring one. Can u do a video on this topic? Thank you,😘

[@MaelisaMcCaffrey]

Yes, this would be a great topic for a future video or even collaboration. Join a few business focused groups or listen to entrepreneur focused podcasts and you'll definitely make some connections that could be useful. A great podcast with related resources is The Distracted Entrepreneur!

[@thekurtzsr]

Where do you suggest looking for a project manager? @@MaelisaMcCaffrey

[@sacababe]

Love tip #2. Also, make sure we get enough sleep, stay hydrated, keep quick snacks (eg. nuts) in my desk, TRY to start and end sessions promptly. All help manage my ADHD sx's.

[@MaelisaMcCaffrey]

It's always helpful to remember that going back to basics is one of the most important things!

[@psyched4u459]

Hello!