Strength Coach Reviews Matt Wenning's Conjugate Program

  Рет қаралды 18,370

Jason Brown

Jason Brown

Күн бұрын

Пікірлер: 40
@jasonbrowncoaching
@jasonbrowncoaching 3 ай бұрын
Download a free sample week of programming👇 shorturl.at/Q5fS5
@WenningStrength
@WenningStrength 8 ай бұрын
Thanks for the review. We will definitely add rest periods
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
Absolutely brother, happy to do it and give credit to a great program! Many people requested this one!
@fleshmotorcycle94
@fleshmotorcycle94 8 ай бұрын
can you review the strength and conditioning for everyday athleticism program at joinladder by world-famous skateboarder Neen Williams. I would appreciate a review about this program, thank you Jason
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
Thanks for the suggestion!
@shub9008
@shub9008 8 ай бұрын
brilliant suggestion
@procroustisk
@procroustisk 8 ай бұрын
@@jasonbrowncoaching would love to see this review too. thank you very much
@danielghesquiere2000
@danielghesquiere2000 8 ай бұрын
are these wenning warm-ups for naturals or is this too much volume?
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
The warm-ups in this training weren't too bad - I was expecting a lot more based on what others had said before so I'd say yes.
@cheeks138
@cheeks138 8 ай бұрын
@@jasonbrowncoaching Isn't it too much wear and tear on the joints, ligaments and tendons if you do 300 repetitions in every warm-up, even if the intensity is very low
@sukhdeepbutty2399
@sukhdeepbutty2399 8 ай бұрын
You've got to remember his warm ups are at an rpe of 3-4, and he rests 5 minutes before he moves onto his main lifts
@AlexPittEdo
@AlexPittEdo 8 ай бұрын
@@jasonbrowncoaching Isn't that too much wear and tear on tendons, ligaments and connective tissue if you do a warm-up with three hundred repetitions before every workout, even if the intensity is very low?
@WenningStrength
@WenningStrength 8 ай бұрын
Yes they are for both been using them for years with drug free clients and firefighters
@InThePines_
@InThePines_ 8 ай бұрын
Can you do a review on programs designed for the Mil/first responder community. A popular one is Tactical Athlete by Modern Athlete Strength on train heroic.
@WenningStrength
@WenningStrength 8 ай бұрын
I have a tactical train heroic as well. Very awesome programming
@julianrn4857
@julianrn4857 8 ай бұрын
Can you please review Kriger Training and Train FTW?
@barkoczigabor8485
@barkoczigabor8485 8 ай бұрын
You definitely did the best review of Matts workout plan. Out of most of the programs out there as far as a template to make your own, what Matt has is above and beyond the easiest to adapt to.
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
I find powerlifters are great programmers!
@barkoczigabor8485
@barkoczigabor8485 8 ай бұрын
@@jasonbrowncoaching Honestly what Matt has works for everyday people too. Personally i can work out 3 times a week. For me the layout is simple and inspired by both Matt and Phil Daru. Day 1 Wenning warmup speed pull/squat heavy squat/pull accessory work Day 2 wenning warmup speed ohp/bench heavy bench/ohp accessory work day 3 full body dynamic warmup low to high level plyo full body workout focusing mainly on bodyweight, trx and kettlebell work. For example a kettlebell complex like so for a time or sets or total reps. Deadlift Hang clean Swing clean Swing Half snatch Press
@helmutkrusemann9194
@helmutkrusemann9194 8 ай бұрын
Please join The Westside Barbell Conjugate Club with a 7 Day Free Trial and review the Limited Equipment, Powerbuilding, Tactical and Football workouts
@chillagorilla
@chillagorilla 4 ай бұрын
Juggernaut AI and Peak Strength review!
@dorothyzbornak3757
@dorothyzbornak3757 8 ай бұрын
The music is good in background but kind of too loud
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
Appreciate the feedback!
@foleskinfoley8617
@foleskinfoley8617 8 ай бұрын
Agree very distracting , otherwise I love these video series 🤝
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
@@foleskinfoley8617 good to know! I let my editor know 🙌
@helmutkrusemann9194
@helmutkrusemann9194 8 ай бұрын
whats the point of not reviewing programs from guys that are not that famous or popular like Ted Cox!?
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
because it's tough to get people to watch these videos and as you could probably guess, creating these videos takes time and money. Are you going to watch a review from someone you've never heard of or someone that you have heard of?
@AaronHoward81
@AaronHoward81 8 ай бұрын
Nobody cares about nobodies.
@Ello769
@Ello769 8 ай бұрын
@@jasonbrowncoaching I disagree politely because how are good young coaches and coaches supposed to get a chance? For some, this would certainly be a good chance to become better known
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
I agree totally and support coaches on other channels for free, but I am the one footing the bill for these videos (production of each video is just shy of $1k not including my own time), so I have to do what's in the best interest of my business.
@jasonbrowncoaching
@jasonbrowncoaching 8 ай бұрын
Ps. how young coaches get a chance is by creating content - submitting articles with big sites is a great place to start to establish credibility and get their name out there.
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