Strength & Conditioning and Muay Thai Pad Work with WBC European Champ Scott Stewart

[@TheHybridHunter307]

This video brought to mind a quote that needs more circulation “To me, the sign of a really excellent routine is one which places great demands on the athlete, yet produces progressive long-term improvement without soreness, injury or the athlete ever feeling thoroughly depleted. Any fool can create a program that is so demanding that it would virtually kill the toughest marine or hardiest of elite athletes, but not any fool can create a tough program that produces progress without unnecessary pain.” - Dr. Mel C. Siff

[@nui8984]

Nice to see fighters doing their strength and conditioning training routine 👍👍

[@TyFoONdAFoOL]

To me this is the perfect day. Its hard doing it multiple days a week, but the feeling you get at the end is worth it

[@michaelkhan3628]

Yeh you are so right after the session you feel good and learnt something 👍

[@SiamBoxing]

agreed

[@ooHashim]

Scott is a beast remember when he was down training at TKA for his previous fight such a nice dude too

[@SiamBoxing]

Yep he’s a top guy and works hard, deserves to be where he is definitely a grafter in the gym

[@Bullet88762]

the power his Kick is amazing, great figther, greetings

[@thehalfmilepodcast3841]

I have the honor of training with Scott. Let me tell you, this guy is a machine. I fight at 62kg and he makes me look slow.

[@SiamBoxing]

He is relentless with his training

[@Brolylovesme]

what weight class does he fight in?

[@s7efaaan]

@@Brolylovesme I've seen a fight from Yokkao in which he was fighting at 82.5

[@DocUltimate]

Love this 👍🏾👍🏾

[@Purpletreekickboxingclub]

Padholder has nerves of steel

[@user-lt3wx4rh1z]

This coach looks good too

[@rogerfulgham3941]

Amazing 🤩 😊

[@hannibalwantsahuggrande3433]

Dude is grinding

[@CiityClub]

I can’t even do that first exercise with my stiff ass wrist lol

[@babatundeswana9361]

I had interclub there

[@SiamBoxing]

cool hope you enjoyed it

[@sahlanfauzi6657]

7:10

[@AbungthoiKhwairakpam]

A

[@razzzor1239]

Beast

[@SiamBoxing]

yup