Strength Training For CrossFit

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The Progrm

The Progrm

Күн бұрын

Пікірлер: 3
@MsJCHAI
@MsJCHAI 3 жыл бұрын
John, thanks so much for sharing!
@prideofalion
@prideofalion Жыл бұрын
Great video. I HATE when ppl continuously make the argument for linear periodized programming in CrossFit. It's a dead giveaway that they don't actually have experience training crossfitters.
@alessioartista9941
@alessioartista9941 3 жыл бұрын
Great video, really interesting. congratulations.
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