Strength Training For Long Jump

[@PeakStrengthApp]

Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?PSYT&Video&APP&StrengthForLongJump

[@steffenfricke1]

Great video! What du think is important for Decathlon?

[@erics607]

I'm essentially the strength coach for my long jumpers. The school I'm at has all of the kids that are in the same sport do the same lifts. They don't have different lifts depending on if you're just a sprinter, just a long/triple jumper, just a thrower, just a pole vaulter, or just a distance kid.

[@redmango2048]

Can you do hurdling

[@gug4fr1dm4noliveira8]

The app is too expensive in Brasil.😢 200R$

[@horizontaljump]

💯

[@jocelynburrell445]

The Quran came to make humanity be champions