I learn a lot from your videos man!

Really good information in these videos.

Thanks for the asslt bike info, totally going to utilize this.

Lmao. Boom. Roasted.

Won’t this stunt height growth?

Nice arms

What Hitting athritis before 30 looks like:

Thank you for this👊

What the fuck is he even saying

Is that a samoan flag i see???

Bro has tight lats

"Miracle Grows" I like it, lol. But the actual name for that (incl the variation) is "Cross Bench Lat Pullover"

Sadly there was no instruction in this video. But, it's a nice ad...

I’m not sure where all this haste to the word “soccer” is coming from just because Americans say it differently doesn’t mean this man can’t give good advice be it obvious. Shaming someone/not accepting their differences is a giant problem in todays world imo, be better.

THANKS 👍

Balls

Trash

6:1 Wouldn't be a large hurler these days. 6:5 or 6:6 would be large and 6 foot fairly standard although yiu still get a few guys below 6 foot but they're becoming fewer.

Bro you have no idea

great video

I find these types of videos funny. Sure, we can get benefits from off the bike training to improve endurance, but we could just ride our bikes longer distances and trying to get faster. As mercx said, "ride your bike, ride your bike, ride your bike."

jesus so all those variations are for what? deeper position? just move your back leg further back. and stop slamming your kneecap

That football shits me out!

Yup tempo reps always work for me👌🏻

That was the worst technique I've ever seen. She's making it so much harder on herself

1548 what's that?

My Vo2 score is 28 and I am 30 years old man . How to increase this score !

I absolutely agree. But I would add one more thing: this jump gives an impression of lightness and techical purity and clearness. While Powell record seems a jump of muscular power and extreme effort. Beamon was in such form that with today training and materials he could easily jump over 9 meters that day

Wait! So the peak strength guy is also the garage strength guy? Identity crisis or multiple revenue channels?

Old school se efforts on the bike seemed have disappeared . Not sure why?

Your lower back is too bent forward on squats

Good, high-level video.

Those were just 1/3 sissy squats bro ..one full set is actually 3 different moves for 5 reps each (two are different the third is a combination of both ..)

I've done all types of training over the years. But what helped me the most was riding 10+ miles out of the saddle a couple of times a week for 6 weeks. That combined with strength training in the gym, a hard ride and Zone 2 ride worked wonders. Out of the saddle is what made the difference.

what about middle school?

Can the single leg squat help me for judo leg movements? Like osoto gari, uchimata, ouchi gari, etc?

FTP super dumb thing to chase. Chase endurance and CS5min

i was personally thinking about also putting in the weighted lunges or the Homer's in aswell, should i?

How far is considered All-American?

ok im in canada just based off numbers do you think there would be a chance of joining an amarican team 16 years old positions (d line)nose tackle (o line)right guard 555 back squat 275 bench press (injured wrist) 495 deadlift 2 missed blocks in 1 game 3 tackles when playing 1 quarter as d line i much more prefer d line because i think its more fun and i know im better at d line im looking for more training ideas any tips are needed

Is the lack of audio intentional ?

35 seconds ago

Im a high school football coach. Is there a way to use Peak Strength for the whole team or is it just individual?

What is the best age to start weightlifting in your opinion?

Study appears to be flawed in the sense that 48 to 72 hours is not long enough to complete physiological recovery and growth/enhancement after failure training. At least for most people this would be the case. One could try not to failure and in 72 hours achieve a much more complete level of recovery/rebuild than someone who absolutely destroyed themselves to a complete level of failure would be able to. As with most “studies” this doesn’t really prove much.

"collapsing" 🍑💨

Should probably take more time to touch up on the progression *Before even incorporating depth drops.*

Puke Strength

Perfect! Even screenshottable! Thank you 🙏🏻👍🏻

How often to do these things?