Strength Training for Runners: The Ultimate Guide

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Continuing Education Courses: (NSCA CEU Approved):
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Movement Assessment 101:
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Strength and Conditioning Programs:
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Products we Recommended (Affiliate Links):
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Book Recommendations: www.amazon.com...
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Disclaimers:
Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine.
This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association.
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