Luke Richardson - 1010.5 kg @ 21 y/o - EPF Classic Championships 2018 - 1st Place 120+ Jr

  Рет қаралды 332,013

Strength Central

Strength Central

Күн бұрын

Пікірлер: 326
@joppegroffils4654
@joppegroffils4654 5 жыл бұрын
9/9, amazing depth, no wide stances, no arch, cleanest conventional form there is and doesn't even make it look difficult, this is by far the cleanest and best lifting I've seen in a long time. Humble guy, definitely deserves to be on the top. I feel sorry for everyone in the open once he gets out of the junior class.
@brucepower3429
@brucepower3429 5 жыл бұрын
He is gonna do strongman
@willr1820
@willr1820 5 жыл бұрын
@@brucepower3429 looks like one would be interested to see his ohp
@Cieciowski
@Cieciowski 4 жыл бұрын
@@willr1820 Seems pretty good, he's done 170 kg at some sort of pyramid pressing (120,140,160 and 170 right after each other). He can probably log press arround 180-190 kg right now.
@deadpoolkoa7108
@deadpoolkoa7108 4 жыл бұрын
He has done 190kg log so far.
@getstrongby4038
@getstrongby4038 4 жыл бұрын
@@deaddead3699 jealous bro?
@nalil5p776
@nalil5p776 5 жыл бұрын
When PRs move like an RPE 6... what
@davidthomas9960
@davidthomas9960 5 жыл бұрын
Levi Hill It’s honestly hard to tell with people in these weight classes. They look easy but they might not be far from their maxes at all
@DanRichter
@DanRichter 5 жыл бұрын
It's his official PR.. he probably hit that PR months ago in the gym
@OneDerscoreOneder
@OneDerscoreOneder 5 жыл бұрын
He’s not that old, I bet he’s intentionally not pushing his limits yet
@MajesticSkywhale
@MajesticSkywhale 4 жыл бұрын
@@OneDerscoreOneder keep the joints healthy, wait until late 20s/early 30s to push the serious static strength (as if 400kg isn't already)
@TheLouisianan
@TheLouisianan 4 жыл бұрын
You can see a large difference between his 2nd and 3rd DL attempts too. The weight isn't that much different, but some people look more explosive and then fall off. Either way, most of these lifts just look easy for international stage competition.
@enricogarro5884
@enricogarro5884 5 жыл бұрын
This guy Will be the world champion one day. Look at that 400kg squat, it flied up!
@thetexorcist2235
@thetexorcist2235 4 жыл бұрын
Flew*
@Shm00ly
@Shm00ly 4 жыл бұрын
My dick flied down with that grammar.
@apo75018
@apo75018 5 жыл бұрын
The ultimate lad.
@kenny5577
@kenny5577 4 жыл бұрын
🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿
@NathanMcKitrick
@NathanMcKitrick 5 жыл бұрын
What a goliath. Hopefully he can get his bench press to 500+ lbs
@kenny5577
@kenny5577 3 жыл бұрын
@VLADIMIR PUTIN they’re almost the same height
@jonasbeirnaert5407
@jonasbeirnaert5407 5 жыл бұрын
Amazing lifts! It looked like he didn't even had to try for the squats.
@michaeltomecsek10
@michaeltomecsek10 5 жыл бұрын
he wasn't he was trying to be nice to pavlov lol
@overthebar
@overthebar 5 жыл бұрын
Its called being explosive. Doesn't necessarily means its easy for him. People have different muscle types.
@retiredshitposter1062
@retiredshitposter1062 5 жыл бұрын
there's no sticking point in his squat movement.. it's insane, it all looks so fluid and easy.
@iLubembz
@iLubembz 5 жыл бұрын
All his lifts look like that. Its ridiculous
@colerobbins124
@colerobbins124 5 жыл бұрын
@@overthebar No matter how "explosive" you are, maximal weights will always move slow.
@3ncore706
@3ncore706 5 жыл бұрын
This guy is probably my favorite lifter right now, definitely a future 1,000 pound squatter imo
@skylinefan4420
@skylinefan4420 5 жыл бұрын
Superhuman squats.
@jacekwaasiewicz716
@jacekwaasiewicz716 5 жыл бұрын
perfect form on squat and going for such weight .... no comment what a beast. . .
@tendonsondemontime1520
@tendonsondemontime1520 5 жыл бұрын
Only 21 and he already has an amazing total, not to mention just how damn smooth his lifts were. This man is going to break some serious world records!
@bryanadkins2944
@bryanadkins2944 Жыл бұрын
Lol
@FlippersTF2
@FlippersTF2 5 жыл бұрын
if this guy is 21 then i am an unborn fetus
@justina9914
@justina9914 4 жыл бұрын
No joke. I refuse to believe he is only 6 years older than me. Looks 16 years older
@EmoPeter2000
@EmoPeter2000 4 жыл бұрын
@TheDevineBeing You repeated the same thing twice. Embarrassed yourself there mate.
@octaviovillarreal4922
@octaviovillarreal4922 3 жыл бұрын
yet to be born unborn fetus
@tombrockhoff3081
@tombrockhoff3081 3 жыл бұрын
That's what drugs do
@nicky_hashtag4264
@nicky_hashtag4264 3 жыл бұрын
Anabolic use ages you quickly
@critterboy75
@critterboy75 5 жыл бұрын
Finally some respectable bench form too
@justicewarrior9187
@justicewarrior9187 5 жыл бұрын
Never seen such a clean squat let alone with that weight!!! Titanium bones and connective tissue!!
@DaLooseGoose11
@DaLooseGoose11 5 жыл бұрын
He beat the only other guy with the same total while weighing MUCH LESS, wow ._.
@alexmunn36
@alexmunn36 5 жыл бұрын
Loose Goose surprising how they both got the same total
@MonsterFishKeepersPH
@MonsterFishKeepersPH 5 жыл бұрын
his bench is much weaker than pavlo's
@DaLooseGoose11
@DaLooseGoose11 5 жыл бұрын
@@MonsterFishKeepersPH Yeah so?... Bench press is actually what gets affected THE most by body weight, much more than squat and deadlift. So it makes sense. He still literally got the same total, which is the ENTIRE point of powerlifting. Who cares about his bench being weaker, wtf?
@filiplofgren8023
@filiplofgren8023 5 жыл бұрын
@@DaLooseGoose11 they totaled the same
@DaLooseGoose11
@DaLooseGoose11 5 жыл бұрын
@@filiplofgren8023 yea my bad with the 2nd comment, at least the last sentence. i will edit it. I was just originally saying that he beat the other guy with the SAME total, but because of his bw. and my reply to Roy was still just saying that he had the same total despite the lower bench, i mean idk wat Roy meant with his comment anyways because bench is literally not the only exercise in powerlifting...
@zachbell2485
@zachbell2485 5 жыл бұрын
That was the best squat ive ever seen. Unreal.
@immersivegaminggg
@immersivegaminggg 5 жыл бұрын
Dude i got so emotional watching this what the hell. Like this is what determination is and this is what hard work is. Nothing will ever beat this. This brought tears to my eyes man like damn i love this so much
@tatts_with_traps
@tatts_with_traps 5 жыл бұрын
Amazing this lad will go places probably end up doing strongman where the money is
@charles8557
@charles8557 5 жыл бұрын
He discussed moving to strongman soon I think, in a past interview
@retiredshitposter1062
@retiredshitposter1062 5 жыл бұрын
powerlifting is growing fast.. hopefully there will be more incentive for the best to stick with it.
@jimmesch
@jimmesch 5 жыл бұрын
@@charles8557 yeah heard him say that too somewhere
@areeb6616
@areeb6616 5 жыл бұрын
In the WhiteLightsMedia video featuring him before Brits he mentioned it IIRC
@dedamraz3309
@dedamraz3309 5 жыл бұрын
There is next to no money in strongman ...
@alexanderimmortal4354
@alexanderimmortal4354 5 жыл бұрын
This kid will put ray Williams to shame amazing form
@kindafatkindastrong5683
@kindafatkindastrong5683 5 жыл бұрын
@Think 4 Yourself the guy he tied was way heavier and he struggle more on his lifts... Luke easily smoked ever lift
@3ncore706
@3ncore706 5 жыл бұрын
Think 4 yourself Luke has way more in the tank on his squat and all of his bench press and deadlifts were completed flawlessly he went 9/9 and he weighs much less than the guy he was competing against. I say luke will probably be stronger in the long run, although Pavlo is incredibly strong as well
@IvanRandomDude
@IvanRandomDude 5 жыл бұрын
Sadly he won't, he decided to go for strongman
@svenlechtenberg8119
@svenlechtenberg8119 4 жыл бұрын
You know Ray squated 490kg raw 😂 don't think this dude will come close to this any time soon
@getstrongby4038
@getstrongby4038 4 жыл бұрын
@@svenlechtenberg8119 nornally I'd agree but luke is something else. I honestly believe he could beta Eddie halls deadlift if he wanted to
@Noneofyourbusiness-rq9jq
@Noneofyourbusiness-rq9jq 5 жыл бұрын
That little island seem to produce some very strong people
@franziskahuber9664
@franziskahuber9664 5 жыл бұрын
It's the lamb sauce
@JoshH53464
@JoshH53464 5 жыл бұрын
Nah it’s Yorkshire mate
@JackCud
@JackCud 5 жыл бұрын
Our gene pool has a lot more Viking in it, Americans is more diluted
@koreaface
@koreaface 4 жыл бұрын
@Jack have you ever seen the true potential for Asian people? (Personally I have never) The reason why Asian people don’t lift is because Asians showed strength through martial arts and wrestling, not weight lifting. I just want to see one (if you guys know one then tell me)
@cameronburnard2301
@cameronburnard2301 4 жыл бұрын
@@koreaface look at Olympic weightlifting. The lower weight classes are dominated by mostly Chinese. Have you seen sumo wrestlers? Immense strength as well.
@GhaliumHD
@GhaliumHD 5 жыл бұрын
This kid squatted 890 lbs, larry wheels squat pr is 900 lbs. Insane.
@narutorandomness457
@narutorandomness457 5 жыл бұрын
Inder and Larry juices way harder
@filthyzyzz9409
@filthyzyzz9409 5 жыл бұрын
And wheels has 1/4th of this depth
@ReinierS
@ReinierS 5 жыл бұрын
@@filthyzyzz9409 Larry is also 40 pounds lighter
@filthyzyzz9409
@filthyzyzz9409 5 жыл бұрын
@@ReinierS Larry on all kinds of juice
@ReinierS
@ReinierS 5 жыл бұрын
@@filthyzyzz9409 true, big dose. But between comps, luke uses aswell. Point being, both are incredible athletes but not comparable
@ZaoStrength
@ZaoStrength 2 жыл бұрын
Was so fun coaching him through this !
@pickypuck9486
@pickypuck9486 Жыл бұрын
The form is just beautiful
@iamzebra7025
@iamzebra7025 3 жыл бұрын
Sooooo great to see real strength.... amazing
@maxchai6461
@maxchai6461 5 жыл бұрын
love this kind of powerlifting
@francoism2232
@francoism2232 3 жыл бұрын
He seems so normal compared to other monster competitors, but he lifts big loads. Impressive.
@lulutac3785
@lulutac3785 5 жыл бұрын
He benches 197,5 easier than i bench 80...
@tamascsiba1169
@tamascsiba1169 5 жыл бұрын
Easier than i bench 40..
@krishnai2640
@krishnai2640 4 жыл бұрын
Squat depth is amazing
@krishnai2640
@krishnai2640 3 жыл бұрын
@INTERPOL form is impeccable
@jojomajo
@jojomajo Жыл бұрын
squat was so freaking clean
@pawepawlak9067
@pawepawlak9067 5 жыл бұрын
To put it simply, he is the prodigy.
@jurgeysamuel
@jurgeysamuel 5 жыл бұрын
This was awesome! Great job man!
@healthhavencom
@healthhavencom 5 жыл бұрын
So many super stars emerging in USAPL. Honest lifting.
@caaaaaaaaaz
@caaaaaaaaaz 4 жыл бұрын
When a kid born in 1999 talks about being a 90s kid "You are on this council but we do not grant you the rank of master" When Luke Richardson talks about being a 90s kid "ight imma head out"
@Tijlcresens
@Tijlcresens Жыл бұрын
The depth is so amazing
@robertanastase558
@robertanastase558 5 жыл бұрын
Absolute fucking unit
@alessiocarrara7900
@alessiocarrara7900 5 жыл бұрын
this kid is a phenomenon
@charlestran7309
@charlestran7309 5 жыл бұрын
ATG now thats a squat depth I like.
@vvvss-cx1vd
@vvvss-cx1vd 4 жыл бұрын
He’s holding back - he’ll have the world record one day
@nikkosenko6197
@nikkosenko6197 3 ай бұрын
I miss this Luke
@Pro_Skillz
@Pro_Skillz 5 жыл бұрын
It's good he made that squat because those spotters would be no where near able to help him.
@burlhorse61
@burlhorse61 5 жыл бұрын
you think they'll find bigger guy to spot
@SteveLeicht1
@SteveLeicht1 5 жыл бұрын
Perfect f'in form. Awesome.
@tomgreeves9248
@tomgreeves9248 Жыл бұрын
This guy is special.
@craigbeattie6000
@craigbeattie6000 2 жыл бұрын
what a beast
@giteausuperstar
@giteausuperstar 5 жыл бұрын
Squat obviously but also great ROM on the bench
@sankadill
@sankadill 3 жыл бұрын
*Luke “The Future” Richardson*
@NeilHaskins
@NeilHaskins 5 жыл бұрын
I'm questioning how much use those spotters would be if he lost one of those squats.
@lisandrolopez2831
@lisandrolopez2831 5 жыл бұрын
I think those slim spotters are totaly useless
@Snatch-rb3ft
@Snatch-rb3ft 5 жыл бұрын
@@lisandrolopez2831 those spotters are actually pretty strong
@jamesstone123
@jamesstone123 5 жыл бұрын
I mean, they'd make a nice cushion to stop the plates denting the floor I guess?
@koreaface
@koreaface 4 жыл бұрын
Well I have never seen a bar slip off completely off someone’s back. Usually like 6 inches at most so, they could just lift it up with his help.
@johns783
@johns783 4 жыл бұрын
@@koreaface yea, exactly. if he just crumbles, they're fucked. If he just needs them to take some of the weight for him then they're useful. Not even two Eddie halls on each side can do much from where they are if it just crumples him.
@wattsinaname6975
@wattsinaname6975 Жыл бұрын
Talk about top squat form and no questionable depth bs. 👌
@HDMoustache
@HDMoustache 5 жыл бұрын
Looks like he is keeping it "light" in order to set another world record next year... I mean every one of his lift looked like an opener Edit: nvm I have seen pavlo's video
@GoofballLOL
@GoofballLOL 5 жыл бұрын
My fuckin god it is so refreshing to see someone bench press and move the bar more than 3 fuckin inches with their back reverse arched like a scared cat
@IvanRandomDude
@IvanRandomDude 5 жыл бұрын
Well, he had potential to become the best of all time, doing 1010.5 as junior is insane even for non-IPF federations. Sadly he decided to go for strongman so it won't happen.
@JamalPollok
@JamalPollok 5 жыл бұрын
Holy shit that unexpected Bugez tho lmao
@JackSwatman
@JackSwatman 5 жыл бұрын
MINDSET!
@Eisenbieger1986
@Eisenbieger1986 5 жыл бұрын
wow, that squating is unreal :O
@ozzythehoddy
@ozzythehoddy 5 жыл бұрын
is his massiveness IPF approved
@leoalmeida245
@leoalmeida245 4 жыл бұрын
This kid will be better than larry wheels
@MrFrag001
@MrFrag001 5 жыл бұрын
Best squat I've ever seen, the next Fred
@wp_lb4_972
@wp_lb4_972 4 жыл бұрын
Whos here after Luke won europe strongest man?
@willr1820
@willr1820 5 жыл бұрын
this guy will be famous soon
@brad6019
@brad6019 2 жыл бұрын
Clean AF. Impressive.
@oakly0059
@oakly0059 5 жыл бұрын
i smell future strongman
@yourforklift1436
@yourforklift1436 8 ай бұрын
I miss the natty days
@ankanspelar1508
@ankanspelar1508 3 жыл бұрын
Motivational af
@caravanodwc2296
@caravanodwc2296 5 жыл бұрын
Awsome best form in the squats by miles then anyone in the world
@islicethroat9520
@islicethroat9520 3 жыл бұрын
a fuckinh champ.
@SupremeGamingStyle
@SupremeGamingStyle 5 жыл бұрын
that fucking squat depth holy shit
@mainsequence1055
@mainsequence1055 5 жыл бұрын
He reminds me of Zydrunas Zavickas.
@Sealed_Chamber
@Sealed_Chamber 5 жыл бұрын
Same thought.
@BollockSauce
@BollockSauce 4 жыл бұрын
Im actually so pissed that he didnt stick to powerlifting for another few years till he moved to strongman. He has so much untapped potential
@giuseppeforte8687
@giuseppeforte8687 4 жыл бұрын
Strongman competitions have more money going around
@kindafatkindastrong5683
@kindafatkindastrong5683 4 жыл бұрын
Probably my favorite powerlifter ever sucks he moved to strongman
@MrKernkraft4000
@MrKernkraft4000 5 жыл бұрын
Did they get the squat spotters from the JV barber shop choir team?
@swagmassa6702
@swagmassa6702 5 жыл бұрын
Holy shit....
@thor2437
@thor2437 2 жыл бұрын
I love Strongman, but I think Luke had more potential in powerlifting, he could have easily shattered the all time raw record!
@bqrre
@bqrre 5 жыл бұрын
21 years old. What in the actual fuck
@GamersOnTheStorm
@GamersOnTheStorm 5 жыл бұрын
so these 2 guys got the same total, how is the winner decided? wilks?
@iPadStroller
@iPadStroller 5 жыл бұрын
word, guy the other guy almost won by a kilo but didn’t lock out the last deadlift
@gosaburou
@gosaburou 4 жыл бұрын
スクワット強すぎ深すぎ綺麗すぎ
@jonasmoden8446
@jonasmoden8446 5 жыл бұрын
God daaaaaaaaaamn
@briansiedenburg2514
@briansiedenburg2514 5 жыл бұрын
An ass-to-grass, smooth-as-butter 890lb. Un-fucking-real.
@Peeter8
@Peeter8 5 жыл бұрын
What is the difference between this deadlift bar and other deadlift bars? This one doesn't even look like a typical deadlift bar.
@krystofasmus6909
@krystofasmus6909 5 жыл бұрын
I can´t imagine what happend when he will fail on 403kg squat and these "little" 5 guys must save him.
@WetPig
@WetPig 4 жыл бұрын
The other big guy failed his 380 and they did just fine? You think 6 guys can't lift 300 kg?
@vanvidd7669
@vanvidd7669 Жыл бұрын
2:42 is that a wild shane flowers in the crowd, right corner?
@immu3480
@immu3480 5 жыл бұрын
wtf I'm at awe at the size of this lad
@lorddoobsworth144
@lorddoobsworth144 Жыл бұрын
he's quite strong for a southerner
@MrOasis316
@MrOasis316 4 жыл бұрын
What made this kid special was his technique. Obviously he has freak strength as well but his form on overly lift is perfect.
@haniko808cero6
@haniko808cero6 4 жыл бұрын
THAT'S how u fcken SQUAT
@jarekovicz
@jarekovicz 5 жыл бұрын
1:13 sergio ramos?
@kalashnikov2471
@kalashnikov2471 2 жыл бұрын
He can be the next Ray Williams
@StreetRacersCy
@StreetRacersCy 5 жыл бұрын
Is it allowed to have the bar rest on your belly while benching???
@Artoriun
@Artoriun 5 жыл бұрын
It's not resting, he's holding it there with his arms. He has to keep it paused there until he gets the signal to press it back up. It makes the lift harder, not easier.
@antonyjennings4644
@antonyjennings4644 5 жыл бұрын
Can't you tell that it's way harder to press from a dead stop rather than using momentum for a bit of bounce? You don't need to be a gym goer to know that.
@kurrandor
@kurrandor 5 жыл бұрын
Me: man I'm going to bed early tonight KZbin: hey wanna see this guy squad over a thousand kilogram?
@Thatonedere
@Thatonedere 4 жыл бұрын
His total is over 1000kg. Its the combination of his squat, bench and deadlift. No human will ever squat 1000kg lmao
@dy120481
@dy120481 5 жыл бұрын
If this kid stays healthy we're looking at the strongest man to ever walk the earth.
@LS-jk3fk
@LS-jk3fk 4 жыл бұрын
Luke could spot himself lol
@martinlatassa9391
@martinlatassa9391 4 жыл бұрын
My man thought he was there to show his warm up
@lindiappelt657
@lindiappelt657 5 жыл бұрын
Impressiv
@MrZimmerbob
@MrZimmerbob 5 жыл бұрын
Holy fucking shit?
@iambadd
@iambadd 5 жыл бұрын
Eddie Hall needs to coach this kid
@getstrongby4038
@getstrongby4038 3 жыл бұрын
He's got way better form than eddie
@justicewarrior9187
@justicewarrior9187 5 жыл бұрын
The modern Luis Cyr??
@hey12358y
@hey12358y 5 жыл бұрын
He doesn't look like a mastadon like the Ukrainian kid, but he just toys with those monster weights. Absolute Mutant.
@arestotikidis
@arestotikidis 5 жыл бұрын
Smukted!!!!!!!!!
@문어-c8g
@문어-c8g 4 жыл бұрын
3:05
@chanbla11mit
@chanbla11mit 5 жыл бұрын
2:40 looks like baby driver took up a career in spotting after he got out of jail
@andrewcarey5681
@andrewcarey5681 5 жыл бұрын
did he win on bodyweight?
@luifrausing9712
@luifrausing9712 5 жыл бұрын
Yes
@jbibanezdude44
@jbibanezdude44 5 жыл бұрын
It's like a 20-25kg difference I think? Imagine Luke at 180kg!
@JumpDiffusion
@JumpDiffusion 5 жыл бұрын
@@jbibanezdude44 Imaging Pavlo at 200kg....
@jimmyboy134
@jimmyboy134 5 жыл бұрын
What he weigh in as?
@Andreas16375
@Andreas16375 5 жыл бұрын
@@JumpDiffusion what are you even saying? Obviously he would lift more at 200, your comment makes zero sense Guy said imagine luke at 180 because that's what pavlo weighs.. He meant imagine if they were the same weight and you want pavlo to weigh even more..?
@timpan0
@timpan0 4 жыл бұрын
Maybe in a couple of years this lad will get strong! Long way to go though!
@s4squatch1
@s4squatch1 4 жыл бұрын
At first I thought he had school children as spotters.
@jamesscherer3714
@jamesscherer3714 3 жыл бұрын
Dudes gonna give dan bell a run for his money here soon
@getstrongby4038
@getstrongby4038 2 жыл бұрын
He quit powerliftinf
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