Strengthen ballet feet | Ballet exercises for ballet feet

Do you want to strengthen your feet for ballet? Do you have flat feet? Maybe you have wobbly ankles or roll them all the time?
This is a great beginner ballet exercise strengthening routine for your ankles!
This routine is part 1 of 5 weeks for the foot and ankle course for ballet dancers.
This is part of the Veronica K Platform foot and ankle course. My course will guide you to strengthening your ankles and feet for better ballet feet.
Not only will this help you strengthen your arches for ballet, get closer to pointe shoes, and minimize your risk of rolling your ankles but, it will also help correct problems like wobbly ankles in the center.
This course will launch to the Veronica K Platform for dancer cross-training on May 30!
VK Platform is a all inclusive dancer cross-training platform with live ballet training classes weekly, step by step ballet exercise strengthening courses, and a library of recordings.
1 membership includes other courses such as:
Turnout maximization
Extension strengthening
Balance and equilibrium enhancement
Arm toning for better port de bras
Safe splits
Improving alignment and ballet core strengthening
Veronica is a Certified Personal Trainer who specializes in dance and works with all dancers 16+ on strengthening their ballet technique and minimizing dance injuries.
Join the platform to improve your ballet technique and decrease your risk of injury today!
LIMITED TIME: three day FREE trial with monthly plan! Cancel anytime risk free!
www.veronicakballet.com/signup/
Music credits to BenSound: Erf
Stock photos used from Canva

[@heike1570]

really good