Strengthening Relationships During Coronavirus Times - Tip #12

Take the Zero Negativity Pledge.
The pledge is that you will avoid put downs (a frown, or glare, or sarcastic remark). Anything the devalues another person triggers their anxiety, and they may defend themselves, and then the relationship will be unsafe.
Safety is the best gift you can give your immune system, because when you feel safe, your immune system will function better, and you’ll be more defended against the coronavirus.