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#Womenhealth #Stessmanagement #Pregnancy
In this video, we shared an interview with Dr. Abi on Stress Management for Women. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines, and paying bills, can push you beyond your ability to cope.
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