STRESS ഉം😤 FOOD ഉം!😋 പിന്നിലെ Psychology? | Online counselling Malayalam | Oppam 💛

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ഈ വീഡിയോയിൽ, ഭക്ഷണ പ്രശ്നങ്ങളുടെ കാരണങ്ങളും അവയുടെ മാനസികവും ശാരീരികവുമായ സ്വാധീനങ്ങളും വിശദീകരിക്കുന്നു. വ്യത്യസ്ത തരം Eating Disorders, അവയ്ക്കുപിന്നിലെ മാനസിക കാരണങ്ങൾ, സഹായം തേടാനുള്ള പ്രാധാന്യം എന്നിവയെക്കുറിച്ച് നിങ്ങൾക്ക് അറിവ് ലഭിക്കും. സ്ട്രെസ്, ഹോർമോണുകൾ, ഭക്ഷണ ശീലങ്ങൾ എന്നിവ തമ്മിലുള്ള ബന്ധത്തെക്കുറിച്ചും ചർച്ച ചെയ്യുന്നു
In this video, we explore the complex world of eating disorders, their causes, and their impact on mental and physical health. Learn about the different types of eating disorders, the psychological factors behind them, and the importance of seeking help. We also discuss how hormones like cortisol and serotonin play a role in stress and eating patterns.
Topics Covered:
- What are eating disorders?
- Common types of eating disorders
- Psychological and emotional factors contributing to eating disorders
- The role of cortisol in stress and hunger
- How stress affects our eating patterns
- The science behind feel-good hormones like serotonin
- How certain foods can boost energy and mood
- Importance of early intervention and support
- Being cautious about food choices and mindful eating
Oppam.me is a mental health startup providing online counselling and therapy services for individuals, educational institutions, and corporate companies. Our team of experienced psychologists offers personalized therapy sessions via video and voice calls, giving clients access to confidential, convenient, and affordable mental health care. Discover the best online counselling in Kerala with Oppam.me.
If you or someone you know is struggling with an eating disorder, it's essential to seek help. Book a session with our experts or contact our first responder for support and guidance through online therapy and online counselling.
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#malayalam #therapy #eatingdisordersupport #CortisolAndHunger #SerotoninAndMood #MindfulEating #OnlineTherapy #OnlineCounselling #MentalHealth #SupportAndRecovery #HealthAndWellness #Oppam #onlinecounsellingmalayalam #therapymalayalam

[@Oppamme]

Book a Session or Contact Our First Responder 👉🏻👉🏻 forms.gle/68ZYhT7wL6eaCfCS9

[@krishnapriyakm8866]

Very informative.

[@Oppamme]

Thank You ❤

[@jisanjisu5636]

Ink aaa time onnum thinnaan kazhiyaarilla.. Athaan inte main prashnam... Enth sangadam vannalum ink adyam efect cheyal food ne aan..