Stretch Marks During Pregnancy | गर्भावस्था में खिंचाव के निशान (कारण, निवारण और देखभाल)| Dr Supriya

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Pregnancy Stretch Marks -
Causes, Prevention, and Care
गर्भावस्था खिंचाव के निशान -
कारण, निवारण और देखभाल
गर्भवती महिलाओंका अक्सर एक सवाल हमें OPD में रहता है की , हमें स्किन पे बोहोत स्ट्रेच मार्क हो रहे है तोह हमें कुछ उपाय बताये जिससे वो मार्क्स कम हो सके ओर वो हमेशा के लिए जाये | आज इस वीडियो में हम स्ट्रेच मार्क के बारे में सही और सटीक जानकारी देनी के कोशिश कर रहे है | डॉ. सुप्रिया पुराणिक ने इस वीडियो में बताया है की स्ट्रेच मार्क क्या होते है उसे कम करने के लिए कुछ टिप्स भी वो बताती है | साथ ही साथ वो अगर कम नहीं हुए तो उससे कैसे ट्रीट करते है इसके बारे में भी डॉक्टर इस वीडियो में जानकारी देती है |
tips -
१) तरल पदार्थ का भरपूर सेवन करे |
२) ब्राम्ही का इस्तेमाल करे |
३) कैफीन का इस्तेमाल न करे - जैसे चाय , कॉफ़ी , सोडा इ. |
४) स्किन Nourishing डाइट का जरूर खाने में इस्तेमाल करे |
५) विटामिन इ का सेवन करना इम्पोर्टेन्ट होता है |
६) रेगुलर एक्सरसाइज करे |
७) अगर खुजली हो रही है तो स्क्रैचिंग न करे उस जगह पर क्रीम या जेल का इस्तेमाल करे |
८)ड्राई ब्रशिंग करना फायदेमंद साबित हो सकता है |
९) गर्भावस्था में वेट गेन सलौली होना बोहोत ही जरुरी है |
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2. गर्भधारणेचा योग्य कालावधी आणि वय: • गर्भधारणेचा योग्य काला...
3. प्रेगनेंसी को कैसे पहचाने: • प्रेगनेंसी को कैसे पहच...
4. प्रेगनेंसी कन्फर्म करने का सही तरीका: • प्रेगनेंसी कन्फर्म करन...
5. प्रेग्नन्सी के ७ महत्वपूर्ण लक्षण: • प्रेग्नन्सी के ७ महत्व...
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हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
हम इस, डॉ सुप्रिया पुराणिक, चैनल के जरिये बहुत सारी female health, IVF, Infertility related जानकारी आपके लिए ला रहे है | तो अपडेटेड रहने के लिए हमारे चैनल को सब्सक्राइब करे, like कीजिये और शेयर कीजिये. धन्यवाद!
#pregnancy #drsupriyapuranik #pregnancycare #pregnacyinformation #स्ट्रेचमार्क #stretchmarkduringpregnancy

[@elurajesmin5596]

I’m in love with your skin, mam. How glowing your face is!!!!! Subhanallah.

[@jaishreekrishna3389]

Love you mem aapki advice m meri puri pregnancy nikli or normal delivery se baby huaa h. M ganv se hun doctor bhi sahi advice nhi dete chidte the pr aapki wjh se sab sahi huaa ty mem and lot of love...... ❤

[@moumitadas6393]

Normal delivery k kuch tips dijiye.. Abhi mere 6month chal rahe hai..

[@etishukla8190]

Hello mam Aap ko follow krte huy Mujhe baby girl normal delivery k sath hui Thank you

[@DrSupriyaPuranikIVF]

Congratulations dear, God bless you and your baby. :) Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@anitawadhwani299]

Mam meri delivery 9 days pahle hi hui h. And mere stomach par stretch marks k nishan hain jo ki pregnancy k 9th month me hue the. Kya coconut oil k regular use se ye kam ho sakte hain?

[@omswati3519]

ब्रेस्ट के आस पास लगाएं खुजलायें नही सरसो तेल लगाने से खुजली नही होती है कृपया मेरी पोस्ट को जो पढ़े वह सरसो तेल ही स्तेमाल करें

[@jstlazieefood8100]

Best guide in pregnancy!! A companion in 9 months of pregnancy ❤️god bless u ma'am !!

[@rameshseth6502]

Thanks mam

[@monasingh9738]

She is my favourite gyno ❤️❤️❤️

[@DrSupriyaPuranikIVF]

Thank you dear and stay tuned for more videos :) Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@pieudatta2965]

Supriya ma'am is just excellent....💕💕💕

[@sanjusharma7236]

Nariyal oil mai use ki thi puri 9th month fir v stretch marks fir v bahut ho gya

[@rameshk6520]

Hello mam Meri wife ki delivery hone Vali hai or uske body me Kai jagh stretch marks aa chuke hai koi solutions dijiye stretch marks Kam karne ka please mam reply dijiyega please

[@karanbhardwaj4148]

Very good bro app appni wife ka post delivery ke bayad khiyal rakh rhe ho , per per delivery rkhte toh strech marks ate hi nhi

[@ankitamann7812]

I had used coconut oil twice a day and did not rub my abdomen during pregnancy but I still had a stretch marks

[@DrSupriyaPuranikIVF]

Coconut oil can help keep skin hydrated and supple. Along with making proactive choices, such as drinking lots of water, this may be helpful for preventing stretch marks.

[@Adashi4529]

Same mujhe bhi ho rha😮

[@asmaks1130]

Aap ki skin kitni glow karti h maam😍 ..skin k realated bhi batay na ♥️♥️♥️

[@PRIYAJAIN-vq1hy]

Yes mam apki skin glow kaise karti h aap kya use karte ho

[@PRIYAJAIN-vq1hy]

Mam meri nabhi m bahot eating ho rahi mera 9 month starding h plz bataiye kya karu mai

[@siddhipatellll]

Makeup

[@manit18422]

Makeup

[@ashutoshdudani8464]

Gym se aai hain mam🤣

[@KeirtiMalviya]

Ap kitne ache se bolti hai lagta hai jaise koi apne ghar ke elder member ho ap...

[@SoniYadav-tq6xy]

mam ap daily diet k ware m ap ek video bnay.i am 11 week pregnant.

[@Shreechirasmita]

Hello mam ,I m 5th month pregnant already some stretch marks seen in my tummy ,if now I m use coconut oil/olive oil it gives results or not?plz suggest,n which oil is best?

[@nehasonkusare7847]

Can we use Amway product during pregnancy

[@radhechandra5402]

Thanks maim for advice mujhe second month chal raha hai mai kl se olive oil use karungi

[@snehalghorpade3343]

Thank you so much mam🙏 U have made my pregnancy journey very easy. Instead of asking my own doctor I use to check your video. It helps me alot🙏

[@DrSupriyaPuranikIVF]

Welcome dear and stay tuned for more videos :) Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@arfinsultana7852]

I also use to check your videos supriya mam...now I m 17 weeks pregnant.. I do the same..I meant instead of asking my own doctor I just see ur videos..it helps me a lot..thank u mam

[@mechanicalpc3941]

Hello good evening mam App ki sari video 1 to 9 month tak dekhi aur usko follow kiya hum logo ko baby boy hua hai wo bhi normal delivery se aap bhut aache se samjate ho. thankyou mam

[@DrSupriyaPuranikIVF]

Hearty congratulations dear to you and your family

[@deepshikhashikha5358]

Your videos are really very informative and helpful. It really useful for me as well when I was pregnant.

[@DrSupriyaPuranikIVF]

Glad it was helpful! keep watching Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@prachijain82]

So sweet maam apki salaah hame bhut pasand ati hai sath hi apke bolne ka tarika tensan kam kr deta hai or ap to good gai thanks a lot mam.

[@candycjr6004]

Hello Mam. I followed your instructions from the 5th month of my pregnancy to the last and I don't have a single stretch mark, so thank you so much ❤️❤️

[@PoojaKumari-lu5nd]

Mem Meri delivery ho ge h c section hua h to pat both kala hua h to kya use kare jese shi ho mem plz reply me

[@monikagomes6491]

Mam aapki skin bohot beautiful he ek video face k glow k liae bhi banaiae plz

[@anmtrigun5723]

You are the one who support every time with right information mam❤️ during my pregnancy time I always see your video and follow your advice, even my husband also watch your video and follow your advice 🙏my baby girl is cute and healthy mam ❤️❤️❤️thank you for mental support mam 🙏aapka video dekhar dimag sant ho jata hai,hum sabhi ek bar aapko video dekhne ko khte h or ek or bat mam aapke video ke last bala advice hone bala. Dady le liye bhot 👌👌👌👌 thanks mam for everything

[@hemadave7644]

Hii maim aap ka video bahot achha rahta hai aap bahot achha bolte ho😍😍thank u itni sari achhi jankari dene ke liye🙏🙏🙏

[@ankitadubey701]

Mam ur videos are really very helpful for us.....specially ur pregnancy weekly series.....im following this series every week....now I'm in 16th week of pregnancy.....thanks a lot mam for ur guidance

[@malasingh3916]

You are genius mam kya sketch mask thoda sa bhi Kam nahin kar sakte Nabhi ke upar Tak hai to kya Karen please koi upay bataiye hamen kam kar sakta 100% nahin to 50%

[@archanakumari6381]

Apne kya use kiya km hua

[@welearn1564]

Plz provied videos of exercies for pregnancy

[@vibhutisharma9015]

Mujhe 2nd month me hi stretch marks ho gye.. kya kr skte

[@kavitamohan]

Hi DURING PREGNENCY ECLIPS will affect our baby......plz reply

[@palakshibhabardineshbhabar3258]

Stretch marks pregnancy mein kis mahine se aate Hain please koi bataen

[@jagdevikanule5648]

Mam 2nd time pregnancy me bhi stretch marks aate he kya?

[@meenugirigoswami593]

Nhi

[@billibillo3133]

Mam mai apki sb videos daikhti houn bohat achi hoti hain..maira 8 month hai pragnancy ka aor nishanat nazr any lagy hain ful jism mai plz btayn kaisy khatm hongy ye nishan plz mam???

[@sandhyaseth1313]

Thank you mam for this information

[@DrSupriyaPuranikIVF]

Thank you dear, for your comment and for appreciation. Stay tuned for more. :) Support team, Dr. Supriya Puranik, Gynaecologist, Obstetrician and IVF Specialist

[@aakankshapiyushnamdev6822]

Mam aap bahut sweet ho eisa lgta h jaise hme hmari maa samjha rhi ho . Bahut hi unique tarike se aap samjhati h bahut hi axe se samjh aa jata h . ❤️❤️❤️❤️

[@manishapanwar4659]

Your videos are really helpful. God bless u. Keep doing great work Mam. 🙏

[@naziyakhan7702]

Mujeh to eske bare me pata hi nhi tha or mujeh huwe tab pata chala par nice batane ke liye thanks mam

[@seemasharma8712]

Maam i am 10weeks pregnent my skin is extremely dry i am using olive oil shea butter but it gets absorbed in seconds i am so worried which is the best moisturizer? Plz do reply

[@RainasWorld2020]

Dear m bh kuch traditional methods try kar rahi hu ap bh karo #raina'sworld. Ek bar ye video bh dekhna

[@shanyagurung8936]

Mera 9 month complete 1 weeks huwa hai,or mujhe bahut stretch marks aaya hai,ab mujhe kya krna hai plz tell me ma'am 🙏🏻🙏🏻🙏🏻Iam soo Worried 😔😔😔

[@kulkarniaishwarya2527]

Hello mam, I am in my first trimester. Which exercise is suitable for me?

[@kshitijadeshmukh1655]

आप बोहोत् अची तरहसे समजते हो...अप बहोत इंपॉर्टन्ट इन्फॉर्मेशन देत हैं

[@unnatibindal8361]

Mam, pls share video related to hairfall during pregnancy. Thanku

[@monishdebnath1966]

App bohut sundor ho mam .ap ki bate muje puri toroh achi se somoj ati he .

[@poojakatiyar1144]

Dr u r amazing.very well explained.our india need doctors like you.

[@DrSupriyaPuranikIVF]

Thanks a lot dear. God bless you Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@niceworldwarniceworldwar3720]

@@DrSupriyaPuranikIVF family planning wala operation hone ke baad kya baby Ho Sakta hai mam

[@niceworldwarniceworldwar3720]

@@DrSupriyaPuranikIVF plz mam reply me

[@anchalankit3528]

Doctor koi dava bata dijiye stretch marks ho gaya hai mujhe

[@manishagd157]

Mam mai 1 month se aap ki slah man rhi hu aap bhot sahi smjhate ho

[@vinitsingh2683]

How to reduce Mark's after delivery plz reply mam. .. I'm so worried about it. I have so many stretch Mark's on my stomach plz rply

[@arshikhan2691]

Thank for information. Mam pregnancy me bio oil use kr skte h 6month se

[@ashwinipatil3939]

I really love the way you talk n explain in details thx

[@dr.patolepriya4456]

Vit. E कब से start kar sakte he ?or 200 or 400 daily dose?

[@ranaveerrv3142]

Mam 25 week pregnancy me screen pe bio-oil use kar sakte hai?? Mam plz reply me 🙏🙏💐💐

[@bhutobhana]

Use kya tha main oil.kus ni hoya

[@leelachoudhary8253]

Mam mene aap ke sare video dekhe our muzhe bahot help mili. Our muzhe baby boy huwa he.

[@DrSupriyaPuranikIVF]

Congragulations dear and stay tuned for more videos :) Support Team Dr Supriya Puranik Gynecologist, obstetrician and IVF specialist www.drsupriyapuranikivf.com

[@sunandaanand9392]

Thank you mam for this useful information..

[@DrSupriyaPuranikIVF]

stay tuned for more videos Support Team Dr. supriya Puranik

[@PappuSingh-rl6cs]

Badylotion use kar sakte hai mam

[@tejaswinipatil1289]

You are my favourite doctor 👩‍⚕️ you know the problems and you have that quality how to explain very well !! Thank you mam !! Jay Pune 🙏

[@EverythingisNo1]

kzbin.info/www/bejne/l2ncYXpmZ6ieprs Aap ye video dekhe ye wali ko cream he mene bhi use ki he best he

[@ambika1366]

Tq so much mam .mere pure pregnancy me apka vedios falo ki mai aur mujhe ladaka huva he.....

[@jashmitavadher2723]

Thanks for this very very important information ma'am..

[@DrSupriyaPuranikIVF]

Welcome dear and stay tuned for more videos :) Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@kanchan1793]

Mam first delivery Mein Mere bahut stretch marks reh Gaye h abhi main pregnant hun mujhe second month running mein hai Mujhe Kya Karna chahie jisse stretch marks kam ho jaaye

[@nehavibhute9005]

Thank your for sharing the details ma’am. I wanted to understand can we take collagen supplement during pregnancy to reduce Stretch marks?

[@dwarkeshdesai8639]

It’s my 4 month nd I started all this instructions 💫thankyu

[@amoghvarshrana2956]

How polite and sweet your voice and every gesture❤ thank you🙏 so much ma'am for giving great and healthy advices. 😊

[@DrSupriyaPuranikIVF]

Thank you so much for your kind and encouraging words :) Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@shikhadwivedi8066]

प्रेगनेंसी के बाद मेरे stretch mark हो गए हैं उनको कैसे हटाए मैंने क्रीम भी लगाई पर फिर भी स्ट्रेच मार्क नहीं जाते हैं

[@shwetatomar4763]

mam carvical stich पर be bnaiye plz...

[@heenalunagaria6558]

mam u r the best .... aap kitne achhe se smjati he sare video me sari confusion clear ho jati he...

[@DrSupriyaPuranikIVF]

Thanks and stay tuned for more videos Support team Dr. Supriya Puranik

[@sanju-mk1ir]

Mam my weight is decreasing....in the very first month it was 80 and now after 4 months it is 69....please guide

[@botanylover6713]

Check ur sugar levels ( diebities).....

[@vishnuruchiswami4326]

Please mam delivery ke bad stretch marks ko kaise hataye ye bataya Naa please 🙏🙏

[@akankshatripathi3214]

Hello dr. You are really very awesome and genuine doctor.. You always suggest best option and natural care, you never promote any brand or services related to any company or hospital. I am your regular listener and following your all suggestions. Thank you for being honest 😍 Love you#God bless to this doctor God 😇❤️ Thankyou

[@DrSupriyaPuranikIVF]

Thankyou so much maam for your kind words. :). Stay tuned for more videos Support Team Dr Supriya Puranik www.drsupriyapuranikivf.com

[@aumthakur4443]

Meri phli pregnancy me to stretch Mark's ni hua but 2nd baby me ho skti h kya....plz help me ...I m vry worried about this

[@niksks3372]

Mam you make pregnancy journey more joyful 🥰

[@bengalivlog4580]

Mam pregnancy main kya waxing kar sakte hain??? Plz ans..

[@AbhiYadav-rn8dw]

I never found a knowledgeful viedo like you mam....thanks a lot mam...mam my wife is 9 month pregenent...to please make a viedo on 9 month

[@vihan1036]

Mam mera 9th month start ho gya h lekin mere baby bump pe garam Chai girne se chhale pd gye h kya lgana chahiye

[@ashimarelhan8282]

Thank u mam for such an informative video. I am 32 years of age. Mam I have an IVF pregnancy and its 14 weeks now. I had 2 miscarriages from past ivf attempts. I have low lying placenta and had spotting too. So my gynaecologist has advised me complete bed rest. I can’t do exercise from day one of my pregnancy. I have gained 800gms in first trimester and I am not overweight. What can I do to keep a check on my further weight gain. I am taking nutritious and balanced diet. Thank and Regards

[@DrSupriyaPuranikIVF]

Hello ashima, it is suggested you consult with your doctor regarding this, as doing any exercises might or might not be beneficial for you.,

[@ashimarelhan8282]

@@DrSupriyaPuranikIVF Thanks a lot mam for such a prompt response

[@sonambharti4224]

apka beby kaisa h ab

[@JyotiSharma-tt1bx]

Mam mughe 8 th month pregnancy h mughe pure body me khujli hoti h doctor ko dikhaya allergy b nhi h kuch btaye mam plz

[@gaurimahadev9884]

Best Dr. 👌. Thank you so much

[@asterbasharat4406]

Hello ma'am u r awesome. I watched ur all videos. I'm 16weeks pregnant. Ur video very helpful for me. Thanks a lot

[@kuldipabarman7144]

Thank you mam

[@heenakumawat8137]

Mem ur videos are really informative Plz mam brahmi ka use kese karna h pregnancy me ye b btaiye

[@MandyVirk1992]

Hello Mam, I am in my 9th month but have'nt got a single stretch mark..It is normal?

[@DrSupriyaPuranikIVF]

Yes, it's normal Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@smyureka3055]

No it is not normal. You are very lucky. 👍

[@MandyVirk1992]

Post delivery my stretch marks began to show up!!! 🙄 It was there in my pregnancy but were very very light..now they are red and dark..

[@JaspreetKaur-nx8sj]

Hii mam please tell me kya pregnancy mai Bio oil use kr skte h stretch mask k liye?

[@DrSupriyaPuranikIVF]

Yes you can use but take advice from your gynecologist to make sure it's safe for you. Have a healthy pregnancy

[@sayeedasheikh4691]

Doctor aap bohot sundar aur pyari ho

[@syedbebo3771]

Thankyou so much for your suggestion maam..can I apply Alo vera gel on tummy?

[@DrSupriyaPuranikIVF]

Yes you can but for safe side please consult your doctor.

[@sweetyishan5207]

Can I use bio - oil??

[@dimplechauhan712]

Strech marks cream kb use karni chahiye pregnancy time mai yaa fir delivery k baad

[@moayub4608]

Hi mam Ye m apne hubby ki I'd se baat ker rahi ... Lekin apne jitna bhi baat batai sare symptoms h mujhe.. Or pani zara sa b digest nhi hota plzz koi solution batay 👍👍 Or itni sare precaution batane k liye sukriya mam 👍👍❤️

[@arpitabhatt5731]

Thank u very much. It's my second pregnancy.it's help me.I am very Happy...You r giving very very important information n perfect information.👍

[@EverythingisNo1]

kzbin.info/www/bejne/l2ncYXpmZ6ieprs Aap ye vedio dekhe ye wali ko cream he mene bhi use ki he best he

[@jagtabalpande7309]

Thank you so much Mam

[@lalitayadavyadav72]

Thanks alot doctor ❤ God bless you 🙏🙏🙏🙏

[@poonamvijay9236]

U r best Dr. In real sense of the world ❤️❤️

[@lalitsingh2991]

Mam ap bhot acha btate ho

[@shweta_makeovers]

Thank you for the information Mam:)

[@sameahmad30]

Thanks mam aap bahut sweet ho

[@shikhaawasthi5069]

Ma'am thankyou so much for precious knowledge... Maine aap k lagbhag saare videos dekhe hai... Sabi bahut hi achache hai... Mera 8th month complete ho gaya hai but mera weight 7th month jitna hi hai... Aur mere strech marks bilkul bhi nahi aaye hai... Baki baby is fine. Please give me advice...🙏

[@NehaGupta-ye4ym]

I love your....all video naam u r super, so polite

[@DrSupriyaPuranikIVF]

Thank you so much 😀stay tuned for more videos Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@prakashchandra7667]

Maam aap bhut hi acchi tareeke se smjhate h hr baat ko

[@DrSupriyaPuranikIVF]

Thank you so much & keep watching more videos

[@Vanshcompetitionclasses]

Hello mam aaj hi mainy pragnancy test kiya,ar meri report positive aai h ab mujhy agy kya,krna h plz tell me one year 6 month huy h meri sadi ko ar mainy 24 year ki huu

[@laxmirawat7350]

Maam thank you for this information...Exercise k uper v please ek vedio bnao😍

[@EverythingisNo1]

kzbin.info/www/bejne/l2ncYXpmZ6ieprs Aap ye vedio dekhe ye wali ko cream he mene bhi use ki he best he

[@anchalgoyal8957]

Ma'am your way of explaining is awesome....

[@Indian-voice827]

Thank u Mam. your voice so sweet

[@PujaKumari-fu3tx]

Delivery ke bad strech marks kaise htaye

[@priyankatiwari1501]

Thankyou so much mem.. Today i saw 2 strechmarks on my skin.. During 4th month pregnancy

[@EverythingisNo1]

kzbin.info/www/bejne/l2ncYXpmZ6ieprs Aap ye vedio dekhe ye wali ko cream he mene bhi use ki he best he

[@houseintoahome7763]

@@EverythingisNo1 konse month se start kiya cream aapne

[@EverythingisNo1]

@@houseintoahome7763 mene 4 month se start kiya tha

[@houseintoahome7763]

@@EverythingisNo1 mera 4th khatam hoga abhi kar sakte h kya

[@EverythingisNo1]

@@houseintoahome7763 ha bilkul

[@jayanishad7061]

Ma'am aap bahut acchi tarah se samjhati hai. Har ek baat samjh aa jaati hai. 🙏

[@vinaybhardwaj9778]

Such a precious knowledge

[@hemapatel940]

Mam MERI pahli pregnancy me Mera baby 2.8 kg tha par mere per par ek v marks Nahi h bilkul pahle ki Tarah hi h.avi Mai dusri Baar pregnant Hun to kya is Baar strech marks ho sakte h