Stretching - Online Ballet

[@pheart2381]

i like this mindful approach, and breaking the movements down to their components,then reconstructing them. although im a dancer on a hobby/body conditioning level i still find these videos useful.

[@kikogolfutube]

Important, sólid And actual... I tried myself And the results are powerfull. Maestro u did it again !

[@ivornoiv]

Thank you so much, I didn´t know passive stretching for to long could be unproductive, I will try the one you showed on this vid.

[@maydi1037]

Thanks for the video. I'm trying to be flexible before the month I'll go back to my ballet class.

[@thecriticchic1339]

hi, my teacher would let us stretch for ore than 5 minutes. I mean like stay in one position for more than 5 minutes upto 7 minutes I think. Like for example the sit and reach position Is that okay or no?

[@estibaliz88]

ok 15- 20 seconds each exercises o postures but how much times each exercises?? sorry my english isnt good,,, thanks

[@GodsGlorySaphir]

Thank You very Much.

[@JoyAsKew]

thanks x

[@mzzquietkidd]

thank u

[@mailazorrar]

Thank you!!! :)

[@melissahernandez4329]

i can't even touch my toes! D:

[@Ariadnelovesballet]

Like Dr. Sheldon Cooper said "Oh,gravity!Thou Art a Heartless Bitch!"

[@haileydunn6211]

DONT USE BAD WORDS!!!

[@annmader-flowers9516]

Thank you, excellent information, I’ll share it with my students😊

[@onlineballetclass]

Thank you for your kind words. kzbin.info/aero/PL4021D7F5C281F8DC Maestro Greenwood