Рет қаралды 119,918
Pitching coaches talk a lot about the push/drag foot (right foot for right handed pitchers) but they don’t talk a ton about the stride leg!
The stride leg is actively working throughout the pitch just like your drag foot.
Why is it important?
What are some things you can think about?
What should it look like?
What position is most important to focus on?
^ all answered here
Bottom line: your stride foot is not meant to stay close to the ground. It’s meant to help raise you up and pull you forward your catcher. It helps you get BIG in the middle of your pitch, which can ultimately help you add velocity!