Study Break Self-Massage!

[@MrTobie11]

This is a really great short self massage for the neck and shoulders and especially the jaw. Definitely feel more calm. Thank you so much!

[@rachelrichardsmassage9660]

My pleasure! So glad it's helpful 😊

[@marinordo23]

Thank you! I'm a freelance editor working from home, this worked wonders for a tired mind!

[@rachelrichardsmassage9660]

That's so great to hear!

[@AbhishekMazumder]

Thank you Rachel for this amazing video! I have daily experience of upper body pain and after following the exercise I got relief ❤ Also, enjoyed it as ASMR relaxation 💤

[@rachelrichardsmassage9660]

I'm so glad this helped relieve your upper body pain!

[@soumyamaheshwari]

This really helps, especially the ear massage, thanks a lot!

[@rachelrichardsmassage9660]

I'm so glad it's helpful!

[@skald22]

top notch!

[@rachelrichardsmassage9660]

Glad you like it!

[@gayathrilakmali-be6on]

Thank you....❤

[@rachelrichardsmassage9660]

My pleasure!

[@yuzhuocao5663]

Uhhh, too much clothing, cannot really see the movements