How To Do A Standing Full | Tumbling Tutorial

In this Fast-Track Guide we show one set of progressions that athletes can follow to achieve the standing full. As with most skills there are a few ways to learn and in future videos we will show you other variations and steps.
Timestamps For Easy Reference:
Progression #1: 1:14
Progression #2: 1:26
Progression #3: 1:36
Progression #4: 2:22
Progression #5: 3:10
Progression #6: 5:24
Progression #7: 5:46
Doing The Back Full: 5:51
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Coaches in this video:
► Cody: / codysbrown
► Jackson: / jacksoncorkett
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If you have any questions about the skills in this video be sure to drop a comment and we will do our best to answer them.
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#tumbling #standingfull #flips

[@Aliistrength]

This is the channel I've been looking for, you guys have a great energy and awesome tutorials!

[@StuntCulture]

Bcrazaaay ETC this is so awesome to hear 🙌🏼 we really wanted to give people value but didn’t want the videos too structured so they got boring haha

[@oliviahainkel2219]

This is absolutely amazing normally I get so frustrated with tutorials like this because they never work but this one worked I’m shocked

[@demontoarch]

Thank you for this. Ive been working on my full and I needed some drills to do

[@StuntCulture]

No worries at all :) Let us know if there is anything else you would like us to cover!

[@demontoarch]

@@StuntCulture thanks guys! Have y'all done a press to handstand tutorial or windmill?

[@xSnowboardStarzx]

Been doing backflips for 10 years and never thought of trying a full. I really want a new challenge so I’m going to follow this and see how long it takes to get it! 😆

[@addisonkate2082]

me too!

[@JethOmictin]

This is the channel ive looking for whohoho Great Video❤️

[@StuntCulture]

This is so awesome to hear thanks man 🙌🏼 what sort of skills were you most interested in learning?

[@RobersonCasonT]

I'm currently working on bhs ups, and I know you guys covered a fhs up video and a quick inversion tip video on IG, but I was curious if you could cover an in depth on bhs ups? Also, love the content you guys are putting out!

[@StuntCulture]

Cason Roberson hey thanks for watching our videos 😊 we appreciate it!! Yeah I actually love doing bhs Ups so that would be an awesome one to do a video on 😃

[@d-wang5930]

TY for the tutorialll i just made a standing full progression video :)

[@StuntCulture]

Oh this is sick! Could we see the video? No worries at all thank you for the support!

[@030231541]

You're so great, thanks your video. I'm a cheerleader in Taiwan . I hope you can upload more videos about stunt and tumbling.

[@StuntCulture]

Oh that’s awesome 😃 thank you so much for watching our videos we’re so glad you like them 🙌🏼

[@ellastar7580]

The fact i search up what a standing full is and this comes up 😍

[@beambreaker]

I would love to see how you keeep your body straight to do this on beam… any chance you could learn us love you guys

[@firsttry4048]

Hey guys could you make a workout to do a better standing full because I think I haven t enough power to land it savely

[@twanvideos2310]

I know the technique but i always land on my knees I don’t know how to fix this but i think it’s that I don’t have enough power and strength so how can i make my power better?

[@graciereiter7262]

“Find a soft surface” Me: goes to sisters floor bed and knocks over her lamp 🌚

[@empressmacaron4737]

LOL! Relatable.

[@destinybenavides6373]

This may be a dumb question how do you break a habit of landing on your knees?

[@kamarigarner7447]

im having a mental block🥲

[@swiftinqs701]

I keep landing on my knees with only one mat. How can I fix this?

[@nathanglover8437]

Hi, I am also at the stage of landing on my knees. Perhaps you have it by now. For me, I think the answer is to add another mat. I want to be landing on my knees on like three mats. It's good training, and it tricks the mind as well! Good luck.

[@swiftinqs701]

@@nathanglover8437 thanks!

[@jeremiahmartin4626]

What are we supposed to do if we have problems crossing our legs when we twist?

[@simonroyale5359]

i got thad problem i dont know how to fix it

[@kxy2940]

Can I do this I can do it on an airtrack

[@StuntCulture]

Yeah you can definitely use an airtrak! I would try and make sure you have some sort of mats as well though :)

[@kxy2940]

Stunt Culture ok

[@sarahalexisc]

I keep landing on my side, I don’t know how to land on my knees🤕

[@Jacksoncorkett]

RyannKate 009 send a direct message into our Instagram and we’ll be sure to check it out and try and help :)

[@frikanetwork]

I'll come back when Mastered For Liberation 🏂

[@thomasnicolas2353]

First time I see someone teaching to twist befor initiating the flip...

[@courtneyja]

I make this video have 1k likes

[@sebvanwensen6031]

08:00 haha what a shitty backflip