Sub-3 Hour Marathon Build | Ep 3: Consequences

[@mattheworr7059]

Hey James can I ask your age? I’m 44 and planning for GC marathon next year Just about to run first half maybe 95-100 in a few weeks Good to see your double sessions and progress so far :)

[@jimmyrunsoz]

I'm nearly 40 and have been running for 15 months. GC will be awesome - I'd love to go over one year. Good luck with your first half - hope it's a great day for you in every way.