सुबह उठ कर क्या करना चाहिए | First Thing To Do In the Morning || Ashish Shukla Deep Knowledge

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📚 Top 10 Books 😇
🙏*Spiritual* 👉 • Top 10 spiritual books...
💼 Business 👉 • 5. Top 10 business boo...
🖱️ Online Deep knowledge Course
🔅ZBC - Basics of spirituality
🔆ZAD - Advanced spirituality
💰WBX - Business and start-up
🧠 BDM - For decision making
👨‍👩‍👧‍👦 SPPT - For Parenting
💪 SPMT - For Brahmcharya & personal efficiency
♥️ LIMITLESS - For Relationship and Personal success & happiness
🎁 HEAVY DISCOUNT IF YOU JOIN ALL COURSES
📲 WhatsApp [phone] Or bit.ly/whatsap...
All courses are online
😄 Subscribe(IT'S FREE)
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Use #askdk for asking questions in comments

[@infinitestateofmind6605]

everything is energy and its all about thoughts and vibrations. so if you wake up from 3:00 am to 4:30 pm there is the lowest traffic of thoughts in-universe. the result you reach your destination with the thought process with no traffic.

[@amolptl3197]

great background...! Every reader may not b leader but every leader is always a reader.

[@Veer754]

Sir Aap se ek request hai pj saher ji books ko Hindi me bhi print karvaye taaki jo English nhi pad sakte unko bhi is ka laabh prapt ho 🙏♥️

[@krupahcr7049]

Can we sleep after 5 am.. After waking for 3-5 or 4-6 am ??

[@s.kumartamar3141]

सर मैं भी प्रतिदिन 3:00 बजे उठ जाता हूं सुबह के और उठने के बाद दोबारा नहीं सोता मैं प्रतिदिन योगाभ्यास मेडिटेशन करने का करता हू. आपकी वीडियो सभी बहुत कुछ सीखने को मिला धन्यवाद... #Skumartamar My channel 9997204579

[@mumsanskriti]

Wow.. nice video sir apne kitni qutions solve kardiya sir thanku so much etni badi baat bhut he simple words me samjhne ke liye.. Me bhi meditation kar rhi hu 1 year se but problems abhi bhi hn relax feel nhi hota or kabhi dar bhi lagta hn ajeb thoughts nd sapne atte thanku so much.. me ready hu apke batye rules pr chlne ke liye thanku thanku so much..

[@LearnWithNeeraj777]

Take ashwagandha

[@pallaviverma5541]

I m soo thankful to you sir🙏 ....I needed this video and universe answered🙏😇😇🌈

[@anamika8258]

Abou Ben Adam

[@kishanchaurasiya2219]

Really greatful for this video sir😊☺️

[@rajasarkar2145]

Intuitons r not to be ignored, they represent data processed to fast for the conscious mind to comprehend-Sir Arthur Conan doyle❤

[@pradeepbhartiya2195]

people who get up very early tend to sleep in afternoon or sleep early in night. Body needs 6-8 hrs of preferably continuous sleep. I agree getting up early is good for health but i think 3 am or 4 am is too early. Also, ambience varies in summer and winter at that time My suggestion - wake up 30 mins before sunrise and go to bed 7-8 hrs prior to wake up time.

[@kamalkapur4055]

❤💜❤ आप बेहद सुकून भरे खूबसूरत अंदाज में विषय को समझाते हैं•••एकदम शुद्ध हिन्दी में स्पष्ट उच्चारण के साथ। आपकी बात दिल में ही नहीं रूह में उतर जाती है।हार्दिक धन्यवाद एवं आभार। कमल कपूर🍁

[@Garimaashukla]

thank you , for such deep clarity

[@isseisharma9418]

hoe many hours we should sleep sir ..make a video on sleep , astral projection , and how much onr should sleep??

[@reshmas6619]

Sir mai subah uthti hu but phir 7am to 8am Soo jati hu kya ye thik hai pls ans

[@SushilYoutuber]

Zad wbx kya h koi btayega aaj sir ka video dekha mene kafi bhut acha lga

[@deshibeat9287]

Bilkul absolutely right sir thanx👍👍👍👍👍🙏🙏🙏🙏

[@kamalkapur4055]

❤💜❤ कृपया morning soft music के लींक दीजिए••जैसा कि आपने निवेदन किया है। कमल कपूर🍁

[@AshishGupta-fy4rz]

Solute hai sirji aapko

[@bsamant80]

Thank you so much sir for guiding us on how to go about in our life in the coming year.

[@shaistamominstudio242]

Teen char mah pehle main sawere uthne lagi thi. Mujhe laga meri life hi badal gai. Pranayam exercise karti thi phir kuch daer meditation. Subha itni khubsurat lagti thi. Meri energy double ho gai. Life achi lagne lagi. Subhao shan't ho gaya lekin us waqt main bk Shivani ka ragyoga follow Kar rahi thi aur mujhe bohot positive vibrations feel hoti theen. Mere Ghar ka watawaran bhi badalne laga tha. Phir main ne Krishnamurti ji ki videos daekhen to unho ne is tarh ke har tareeqe ko sirf imagination Kaha aur kisi ke batae raste par chalne ko ghalat Kaha. Tab main confuse ho gai. Rajyoga chor diya. Aur phir Mera routine phir kharab ho gaya. Tab meri subha char baje khud aankh khul jati thi. Ab phir main effort ke Baad bhi na raat jaldi so pa rahi hoon na aankh subha khulti ha. Ye. Intellectual log confuse zyada karte hain a Aek normal insan ko. Bk Shivani bohot simple tareeqe se aek Kam aqal ke insan ko bhi Baat samjha deti hain. Anyway I know I can achieve my morning routine again. Thanks for your videos. Agar ho sake to is topic par baat zaroor kijye ga ke Krishnamurti kisi ko bhi koi rasta batane ne Mana karte the. Wo intellectual the ya enlightened ku ke aek video main sadhguru ne bhi Kaha ha ke Krishnamurti ke paas personal experience nahi tha.

[@DrNighatNasim]

Excellent video

[@AshishGupta-fy4rz]

Lovely video

[@minu06]

Since I have joined ZBC and ZAD, getting up in the morning has become so easy . It is all because everything is so clearly explained and now it is the want from inside that pulls me out of bed ,which was out of fear and shame earlier. ब्रह्म मुहूर्त के बारे में तो बचपन से सुनते आए है पर सोच को सही मायने से करना नहीं सीखा था कभी। धन्यवाद Zenyoga and Ashishji. Your books at the back are looking so much like those in Interstellar. लग रहा है जैसे की coding मिलने वाली है पीछे से।🙏✨

[@samkumar1717]

☺☺

[@samkumar1717]

👍👍

[@rahulsadavarte209]

What is the full form of ZBC and ZAD?

[@selfinquiry8182]

I've watched this video around 20-30 times since 2019, Now July 2022. Everytime new clarity.

[@jjanaknowledge4095]

Sir please tell in your language yoga vaasista Rama discussions with his guru.

[@shubhampant543]

Yogi Vashista discusses yoga philosophy, some points on kundlini, prana, some hidden vidyas of self. According to it yoga means samadhi

[@di_talk]

It's wonderful end of 2019 with this teaching .Thank u

[@biccnusharma1363]

It's wonderful start of 2020 with this teaching.

[@pranav_rana]

biccnu sharma 2020 is not wonderful my friend ._.

[@vikasfreelancer1086]

This video I am watching for 20th time or may be i don't know the counting for last 3 years. But this time I understand how intuition comes.

[@neenasharma8248]

मुझे बचपन से ही आदत है पचास की हो गई हूँ … बहुत अच्छा लगता है .. धन्यवाद 🙏🏻

[@LearnWithNeeraj777]

Subah uthke sabse pehle sona chaiye 🤣🤣

[@mediaworld3214]

Bhai aapne kabhi reiki healing ke uper video nahi banai.. REIKI healing bhi meditation ka hissa hai shayad...? PLSSSS EK VIDEO banadoo reiki healing ke uper👌👌

[@sunitagurjar5301]

Thanks for Guidence I wish I weak up before 4 o clock everyday

[@ramandeepkaursran3876]

Ma kuj kar hai par kar nahi kar sa de hai par family problem hai

[@kuwarji9870]

Ganti bazane walo sunn loo morning mein ganta hilane se kuch nhi hota.. Silent and smile too power full tools 😂😂

[@ravivagh9772]

6.30 morning uthna thik nhi he only 5 ko hi utna padta He to HI benefits milte He???

[@radhapatel7376]

Thankyou so much sir 🙏🏻🙏🏻🙏🏻🙏🏻 😇

[@channelten8872]

You are absolutely right... Thanks for giving precious information..

[@prasantakumarpahari942]

To serve mankind is to serve God. You are doing the same sacred job. I extend my heartfelt gratitude to u.Thank you very much Sir!

[@rocketyoursales954]

your videos sre insightfull. and thanq

[@shakuntladevi5348]

🙏Thank you very much ,sir for the right path of spirituality

[@nitintambat8598]

What is ZBC and ZAD. Pl explain to me.

[@shikhabhattacharya6941]

Meri ek problem hai ki idhar kuchh mahino se main bahut depression me hun or is kaaran meri neend 3 baje ya uske pahle hi khul jaati hai. Kabhi raat ko neend aati bhi nahi hai. Main dhyan bhi kar rahi hun. Kya main thiik ho paungi ?

[@deepakbhajgotar1524]

the best video sir .....thank you very much

[@darshdhun92]

Mere dono bacche (3yrs & 5 yrs) subah jaldi uth jate hai(5:30am)...roj sochti hu ki baccho ki badhiya morning routine set karu...par me unko fir se sone bolti hu or khud bhi so jati hu...

[@young_Hindu_Reminiscence...079]

"Morning is for waking" Wow amazing. Once again thank you 🙏

[@sciencetech2536]

Surabhi Roy babumoshay 😊😊😊😍🤗

[@sushilazunzunwala4198]

@@sciencetech2536 बहुत रोचक लरीके से समजायला आपनै

[@kavitaghose1]

Very true and very nicely explained ! Writing gratitude every morning makes my day

[@ankupankaj2243]

Good morning 🙏🙏🙏🙏🙏

[@sudhashukla8149]

Thank you so much Shuklaji... Awesome video on Brahmuhurat awakening.... Aap body k Dr. k saath Aatma ka treatment bhi kar rahe hai... God bless you a lot...

[@HemantKumar-dr5gr]

Thank you so much for guide us Sir👍

[@hemant2235]

Big fan of yours Sir! You have so much positivity filled in you.

[@vishaldeshbhratar4252]

*Omg i am see* 11:11 💞😍 *On watching video* 😇 *Thank you so much* 🤗 👑 *Dr Ashish sir* 😘

[@premilaratolaprofessionalm4594]

Tanks

[@hemantarajkonwar146]

I love love love only sprituality.

[@pauljohnson3846]

subah jaldi uttneka koi ek acha tarika batayie sir

[@indusehgal3785]

Thanx itne light way me samjhane ke liye

[@aniketchavan3614]

बहुत खूबसूरत. धन्यवाद शुक्लाजी🙏

[@Neeraj.Singh10]

Many thanks for this Namaskar 🙏

[@sunandarai8763]

Thanku sir ... due to some health problems subah jaldhi utna mushikal hotha hai.. still I vl follow ur advice.. sir.. thanqu 🙏

[@Facts_Stores]

Very good information....... Thanks.

[@manjuagrawal185]

Nar seva hi Narayan seva, Manav seva hi Madhav seva, Kar bhala toh ho bhala, Ek bhalai ke anek Labh Service to man is service to God, When You Do Good God Does You Good, Many benefits of a good

[@pankajagarwal5383]

Very nice Shukla ji

[@umangagrawal9769]

Hum so rae hain..yani hmari kismat n so rae h

[@dheerajkumar421]

Brahmnmuhart ka time kya hai .? Please bataye

[@vishangraghav3105]

Agar hme masters ki zarurat hoti hai to phir unko bhi hamari jarurat hoti hogi...?

[@anukashyap4817]

Thank you so much sir 🙏 🙏🌹🌹 your kind information about wake-up early in the morning 🌹🌹🌹🌹🙏🙏

[@dhananjays9893]

Wish You a very Happy and Prosperous New Year..2020👍

[@Talesbygeeta]

मुझे तो पता नही कोन उठा जाता है

[@s.b.8765]

Sir aap life mai itna books rakha sari pada kya?

[@KANCHANSHARMA-rk1bg]

Thank u sir

[@AmarSingh-uw1db]

Good Morning Sirji 🙏🏼

[@jogajohal9195]

It is Amrit wella to receive nectar of wisdom as stated by many spiritual masters.

[@ghyygdjj]

Cosmic energy you mean to say

[@reenasidhu9180]

Sir I can’t wakeup early from USA 🇺🇸

[@sourensontumandal7452]

Sister shivani said same

[@paul1448]

Sir bible propehsy has come true please watch this video amazing dispensationalism truth from genesis to revelation or testimony Jesus Christ JESUS is God he is the only God therr is no other God other than him please research yourself may God bless you

[@vasudagiridhargiridhar190]

Thank you 🙏🙏🙏🌷

[@dhaneshkumar4549]

Excellenly explained

[@anjalinicholas4441]

Wonderful 🎉🎉

[@maheshbhagat4019]

Thanks Sir🙏🙏🙏

[@anjalinicholas4441]

Yes,very true🎉🎉

[@kamalrouth1147]

Sir mere hair loss ho rahe mera70 %baal chale geye hai sir... Mera age bhut kam hai 20 yrs old.. kya karu sir reply sir mein dr. Ko bhi dikhaya tha dr. Ham garibo ka paisa lutti hai . Sir reply jarur dijiyega or Ha sir aapka videos bhut acha rahe ta hai sir.love you...

[@abhapradhan8362]

Thank you sir

[@kunalmore4881]

Nice information

[@tulsirajaram140]

Zad wbx bdm spm ye kya hai?

[@nishantjpatel3660]

Discription dekho us main full form hai

[@dreamworld2792]

sir ji nmste ji....12 bje tak Rsoi se free hoti hun or fir so jau to tym lgta hai need ane me or agr jladi aa bhi gai to???3 bje nhi udh skte mene kiya kya 3 bje sone lgi medtion kr ke so jati thi kru kya fir kuch krne ko nhi hota or agr sougi nhi to kam ghar ka nhi kr paugi asan hai bolna... karna utna hi muskil ab me nhi jag pati so jati hun kyuki mujhe subh jagna hsi lekin 3 se 5 me udhkr krns bhut mudkil kam hai sorry ji... medtion krne ki icha hoti hai but me subh nhi kr pati hun

[@ashoksharma7375]

Mast hai sir ji

[@Prince-dr5ru]

Thank you sir

[@nischayraj957]

Sir sleep from 7am to 2pm ...and i go to excercise from 4 to 5 am and then after meditate ......is it correct practice as i meditate during morning hours?

[@vikramsingh-me1qz]

It's Wonderful ....Jo ap Bata Rahe he mene Yesa kuch kuch Anhubhav Kiya he... Kiyu ki Tabi Ap ki Bato se relate kar pa Raha hu....

[@kamalk.c1214]

❤ from Nepal

[@anitajain3327]

Thank-you sir for such a wonderful information I want to do it for long period and with you I will definitely achieve this

[@BEED-SG]

Good thanks🌹

[@surendraroy3866]

Thnxxx🙏🙏🙏

[@lalitsharma2014]

Good morning sir

[@dvl0712]

I wake up sometime and do meditation but i can't consternation but still I try.. But after 1 hours what i do because i don't have plans for that so guide how to make more fruitful this morning hours

[@Indiagrowthstory]

I can soo much relate this with youth icon sushant singh rajput... even he used to get up at 3AM 4 AM...

[@koushikchowdhury4852]

Sir, I don't know you see this massage or not but I want to tell you one thing. I am flowing you for a long time. You make wonderful videos that helps my life. One day I thinking I will give you my camera and my mic that help you. Because they can help you for growing KZbin channel and many more people will get benefit from your videos. You make so much good content but some of your video or mic quality doesn't match your quality. And I feel so bad . Then I doubt myself, am I doing that for grab your attention? Or help you. I am confuse. I think you have the knowledge that clear my all spiritual doubts. I want to give you in unselfish way. But doubt my thought. I do not understand what else to say. Thank you sir god bless you. And my English is poor sorry for that.

[@SurinderSingh-fw5kd]

Thanks sir....

[@saadiyashameersheikh1418]

Veryy valuable videos...👌👌Aashish sir...I also want to join ur courses...I will take information from ur website...plz send the details

[@sandeepanshory7380]

Good morning sir💐💐💐💐💐👌

[@rolsandash9553]

Kya bakwas editing he bhai esi bkwas edting .....simple reheta to kya ukhad jata ...