The Science Of Building EXTREME Discipline - Andrew Huberman

  Рет қаралды 387,295

SUCCESS CHASERS

SUCCESS CHASERS

Күн бұрын

Пікірлер: 146
@SUCCESSCHASERS
@SUCCESSCHASERS Ай бұрын
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@threepii
@threepii 10 күн бұрын
Qqaqqqqqqqq
@PatrickGraven
@PatrickGraven Ай бұрын
Discipline isn't just something that you build, it's something you maintain with habits. Discipline gives us the very ingredients needed to achieve great things and patience is a big part of that. Don’t practice what you don’t want to become, know this and live by it. A person without discipline is a person full of reactions, rather than a person of good actions.
@keiser2889
@keiser2889 Ай бұрын
I'd argue habits are something you build which leads to maintaining discipline which means you do build discipline. Adherence to effective habits for your long term goal = discipline.
@johnklahn7720
@johnklahn7720 Ай бұрын
and a wonderful byproduct of this discipline is resilience. doing hard things, overcoming resistance of any kind builds resilience, and this is good for every area of your life. Thanks for the post and thanks for your comment.
@Viroh
@Viroh Ай бұрын
@@PatrickGraven autistic comment
@mattwhisnant5926
@mattwhisnant5926 26 күн бұрын
That was absolutely beautifully stated. Incisive and insightful.
@EasternWisdomwithMrAQ
@EasternWisdomwithMrAQ 5 күн бұрын
You’re absolutely right! Discipline is the bridge between goals and achievements, and habits are the bricks that pave the way. Patience truly does make the process sustainable
@anette5468
@anette5468 7 күн бұрын
Thank you so much you deserve the Nobel prize Dr Huberman 🙏🌻
@KmePete
@KmePete Ай бұрын
I think just creating habits is underrated because when you are just like a robot going thru your daily routine, there’s almost no struggle or negative for-thought about the chore or daily task, exercise whatever it may be. You hear your alarm, get up and just go. It’s a habit.
@laurelherrington8060
@laurelherrington8060 Ай бұрын
Purpose and focus are some of the keys to discipline and success.
@jayleefarley6912
@jayleefarley6912 29 күн бұрын
@@laurelherrington8060purpose is so important when I didn’t have one I was a lost soul wondering alive but not living
@agustinlarreacelery5983
@agustinlarreacelery5983 Ай бұрын
this is straight poetry to me ears. has to stop to control de dopamine release.
@theresapryor1589
@theresapryor1589 Ай бұрын
Me too
@David-k5o6g
@David-k5o6g Күн бұрын
Fantastic video deserves a wide audience. I am a counselling psychologist who has worked with people experiencing extreme mental health challenges for over 30 years. I would consider this video as potential material for many people as they move from crises towards major advancement in their self-efficacy and expand their range of power over their own wellbeing. It offers provides a baseline for exploaration of individual support and goal setting that can be taken in stages at a pace that suits each of our individual starting points. Thank you for this important and inspirational resource.
@newday2637
@newday2637 Ай бұрын
I watch Andrew all the time . He gives such great information. Thanks for sharing
@Cha-s2w
@Cha-s2w Ай бұрын
He just talks about Hindu ancient knowledge, time to give credit
@user-ny7sg9mz1v
@user-ny7sg9mz1v Ай бұрын
​@@Cha-s2w Then why don't Hindus have it?
@arcman_00
@arcman_00 Ай бұрын
For Free*
@artificialmomentum1
@artificialmomentum1 Ай бұрын
I don't think this is Huberman. Read the about page, I think this is likely an AI channel.
@newday2637
@newday2637 Ай бұрын
@@artificialmomentum1 the picture is Andrew and that's his voice ..
@jorgeromera3861
@jorgeromera3861 Ай бұрын
Always a pleasure listening to Huberman
@HidingPlainSight
@HidingPlainSight 26 күн бұрын
Caffeine helps me focus -ADD (Attention Deficit Disorder); however, it affects the quality of sleep, so i generally drink coffee in morning only.. Andrew shared, in another lecture, that waiting 45 min. before coffee is advisable.
@PorkRoll_F3
@PorkRoll_F3 5 күн бұрын
💯 I wait 90 minutes and I never drink it after Noon
@MerryWildFlowers-bw1ez
@MerryWildFlowers-bw1ez 7 күн бұрын
Discipline is more than taming your urges...like knowing when letting go of restrictions and allowing flow freely occur in pure enjoyment through grateful trust in G-d. All is a gift.
@cassk9999
@cassk9999 Ай бұрын
Such a great video, so much knowledge, and peaceful insights into using your own mind in better ways. It's the best video I've ever watched on KZbin
@theresapryor1589
@theresapryor1589 Ай бұрын
Do it because you want to. Don’t think about it. Just do it. Don’t procrastinate or…… Talk yourself out of doing it. Self talk. I put mantras on my bathroom mirror. Getting out of bed is the start of the win. Love that!!!!! Making mistakes builds your confidence
@arica1798
@arica1798 3 күн бұрын
Thank you for the new positive look on life.
@Weareallimperfect
@Weareallimperfect Ай бұрын
Getting dopamine while in the process of doing something that will give you dopamine later😮👏
@MUSABBPT
@MUSABBPT Ай бұрын
Excellent work bros. I just forwarded this in law students internship whatsap grout. Telangana, India.
@abdullahbabor4876
@abdullahbabor4876 18 күн бұрын
Having my morning coffee and listening…
@JohnLevis
@JohnLevis 14 күн бұрын
And then you get to the age where you’re so good at discipline and you “just do it” yet you’re sore, you tweak something in it body or just don’t have the energy you used to. “Just work harder” is only one part of the equation. Recovery, rest, bodywork, parasympathetic activation becomes more important as we age. Adapt and find the balance.
@peterstankiewicz2474
@peterstankiewicz2474 Ай бұрын
Anger works for me and sometimes the hardened heart cracks open and I do it out of love untill anger eventually comes back so .... when you've lived unreal suffering and caused enough of it your self but decide to turn your life around and achive freedom but yet the suffering keeps coming it's very easy to feel bad for yourself and fall into depression. And anger is the ultimate antidote. Good luck 👍
@tarocks4775
@tarocks4775 2 күн бұрын
Excellent summary ❤
@RADILENAKOVATCHEVA
@RADILENAKOVATCHEVA Ай бұрын
❤❤❤thanks for all of your information and input to society.
@HidingPlainSight
@HidingPlainSight 26 күн бұрын
Try his ideas -think for yourself... I did and found out he knows what he's talkin about!
@tasi4372
@tasi4372 6 күн бұрын
About caffeine, it works the other way for me. I drink raw tea without milk or sugar around 8 PM. By 9 PM, I become really sleepy and have a good night's sleep. Does this happen to anyone else?
@byekk2251
@byekk2251 Ай бұрын
So this is interesting....I do these things naturally. I'm very strict on certain aspects of my life to reach closer to a certain goal, and yes, it works. The sacrifice of pleasure brings great rewards in the long run
@Viroh
@Viroh Ай бұрын
To save an hour: u monke. Make goal. Do goal.
@AA-wl8tp
@AA-wl8tp Ай бұрын
"u monke"?! 🤔
@alibalbars5177
@alibalbars5177 Ай бұрын
maybe im watching this just for hubermans soothing voice you prodigy
@CiaoFooTanks4AllTheFish
@CiaoFooTanks4AllTheFish Ай бұрын
Thanks. I figured I did not have an hour to waste. Yet better than his 2 or 3 hours of time wastage.
@Viroh
@Viroh Ай бұрын
@@alibalbars5177 fatherless?
@amylynnesmith1192
@amylynnesmith1192 Ай бұрын
Gen X here... I'm guessing ur haven't hit ur 40s yet
@isissa2972
@isissa2972 4 күн бұрын
listening to this while studying 😂
@theresapryor1589
@theresapryor1589 Ай бұрын
Very nice. Everything in moderation…..
@ramnextgen
@ramnextgen 14 күн бұрын
Thanks, Guru.
@clipz-_-tv530
@clipz-_-tv530 9 күн бұрын
Great vid!
@davidlawrence8085
@davidlawrence8085 Ай бұрын
This is opening my eyes about coffee
@jcm730
@jcm730 Ай бұрын
I consume caffeine once per week. It always works great
@nelliejo23
@nelliejo23 Ай бұрын
I wish there was more vision of them actually talking instead of the graphics.
@RickGGb1
@RickGGb1 9 күн бұрын
I don't do things because they don't matter. Everyone has a terrible life in the end of the day.
@20ferst
@20ferst Ай бұрын
Stop reading comments Guru and start listening to actual expert
@angelaminder9722
@angelaminder9722 Ай бұрын
Stop telling me what to do.
@LeroyDogg
@LeroyDogg 25 күн бұрын
you are telling him what to do now. #irony
@meralove9275
@meralove9275 13 күн бұрын
Why are you calling me out?
@dreamzzzooentertainment
@dreamzzzooentertainment 26 күн бұрын
Great video. I really enjoyed. Time well invested on my behalf.
@zl7289
@zl7289 Ай бұрын
The bgm is perfect for the content❤
@melissahoet7974
@melissahoet7974 Ай бұрын
Runners get this too right. The addiction, is that the same mechanism as with scrolling
@aaronpapke9763
@aaronpapke9763 Ай бұрын
How would this interact with people suffering from dysthymia?
@NitmalaWare
@NitmalaWare 12 күн бұрын
whoever is reading this and wanting a change in their life, just go read forbidden manifestation by zara blackthorn
@dohitbarik5112
@dohitbarik5112 12 күн бұрын
read it a few days ago, its great
@sifanmondal-kv7bq
@sifanmondal-kv7bq 12 күн бұрын
Any book worth banning is a book worth reading — Isaac Asimov.
@vickyvickram7317
@vickyvickram7317 12 күн бұрын
finished reading it a few days ago. you can see why it was censored by just reading the first chapter. this industry is truly scary
@chrisewing6240
@chrisewing6240 9 күн бұрын
Zara Blackthorn Bunch of BS big time You'll get a black thorn up you bum.😮😅 Scam ⚠️ alert.
@donnamason6522
@donnamason6522 Ай бұрын
Keep your eye on the prize.
@Qunte08
@Qunte08 Ай бұрын
Me, last part reading while i take a nap in order to learn more.
@GabrielBacon
@GabrielBacon Ай бұрын
The first part of the video matches the title, then you put in a huge sermon on caffeine?
@armangupta3428
@armangupta3428 5 күн бұрын
Agreed, I have a lot of respect for Huberman, but mid video this started to feel like click bait :(
@GodisSemperfidelis
@GodisSemperfidelis Ай бұрын
John 3:16 is top down control for me
@laurelherrington8060
@laurelherrington8060 Ай бұрын
Me too. It is a basic lesson in who we are!!?
@theresapryor1589
@theresapryor1589 Ай бұрын
Do it because you want to. Don’t think about it. Just do it. Don’t procrastinate or…… Talk yourself out of doing it. Self talk
@TrudyContos-gq1bw
@TrudyContos-gq1bw Ай бұрын
I need discipline because something is wrong with me I don't know what the hell is going on but the sun is literally 5 ft from me and I can't seem to get there
@kathleenmuthoni2712
@kathleenmuthoni2712 Ай бұрын
Nothing is wrong with you, you are just lazy it’s a habit you build through out the years also you aren’t motivated by anything! Find something you love and then slowly build habit around it that’s how discipline comes about
@kronozoid2248
@kronozoid2248 18 күн бұрын
@@kathleenmuthoni2712wise words
@thestarinthesky_
@thestarinthesky_ 16 күн бұрын
You’re not lazy! You might be depressed or not disciplined or your “why I should do this/that?” is not strong enough to keep you moving or even make it possible for you to initiate it.
@kmaleshgoswami6822
@kmaleshgoswami6822 Ай бұрын
If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me
@CMartinSalomon
@CMartinSalomon Ай бұрын
🎉Andrew Is the best! Keep on.. Stay Hard
@pissa-n5r
@pissa-n5r Ай бұрын
Someone please summarize what was said about coffee
@jayokoro6
@jayokoro6 Ай бұрын
Starbucks sells good espresso
@lynchy7819
@lynchy7819 11 сағат бұрын
What was the backing track for this video?
@rathvafatish
@rathvafatish Ай бұрын
The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance
@pratikrajsah
@pratikrajsah Ай бұрын
Can you tell me more about this book? What’s the full name and author’s name? So i can buy it
@troydelgado7471
@troydelgado7471 Ай бұрын
Wow do you comment this on every personal development video?
@penetration6046
@penetration6046 Ай бұрын
I keep thinking the same thing about druidic rituals. Like we already have the answer people.
@lindz151074
@lindz151074 Ай бұрын
​@@troydelgado7471Big brother is watching :)
@petrusgerharduslabuschagne1456
@petrusgerharduslabuschagne1456 Ай бұрын
Lol, yeah this is like the 4th time i've seen this exact phrase, different name though (one name was long and had satan in it, so don't think this person has goodwill in mind 🤔)
@Desi_jaat.gamer.
@Desi_jaat.gamer. Ай бұрын
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
@berkalmiki
@berkalmiki Ай бұрын
It is astonishing to me that you are looking for ways to do all this, when NLP found the ways to do all kind of top down controlling, and you haven't done an epizode on this amazing system.
@spine_skull
@spine_skull Ай бұрын
prob because NLP is pseudoscience
@Kkefe13
@Kkefe13 Ай бұрын
1hour well spent
@gemmy888
@gemmy888 Ай бұрын
Where can you make this animations?
@cafeaulait69
@cafeaulait69 Ай бұрын
Doesn't help when I'm stuck in freeze cptsd as my emotional functions are blocked, I don't feel joy about anything and numb from pain. I've never experienced a win to even focus on. I had to do therapy before my mind and body could tolerate meditate or exercise. There are so many cookie cutter solutions, we are all individuals and one thing that works for one Doesn't work for everyone. Why would you scruff and animal.
@laurelherrington8060
@laurelherrington8060 Ай бұрын
You have to be strong. Weak people do not accomplish their dreams and they do not succeed.
@BlackCatSyndicate
@BlackCatSyndicate Ай бұрын
I've never wanted to be that zombie that needs caffeine to get going. I think and myself drinking it as caffeinated sparkling water even though I don't think it does anything for me, but figured something nice I had my first daughter at 40, maybe I need it now.
@andneomatmj23
@andneomatmj23 Ай бұрын
How this sketches are made?
@correylane6038
@correylane6038 11 күн бұрын
Curious, Who is “Success Chasers?” Whats your mission?
@Daniel-k1j1m
@Daniel-k1j1m 8 күн бұрын
Dude I was just tryna no life it
@GodisSemperfidelis
@GodisSemperfidelis Ай бұрын
Limbic friction= darkness trying to retard your GOD given potential.
@donny041280
@donny041280 Ай бұрын
Islam has a five times prayer a day.. so we have five times a day win sensation
@johntyler5402
@johntyler5402 Ай бұрын
Would someone pass me a slice of pie please
@chrisbenn
@chrisbenn Ай бұрын
Can you just steal others' videos like this?
@ftm21stCentury
@ftm21stCentury Күн бұрын
Too long videos- Too little information
@ParthYadav-r1y
@ParthYadav-r1y Ай бұрын
w
@romant2288
@romant2288 Күн бұрын
Please don’t mention elon ever in any meaningful conversation
@bengalgardening2407
@bengalgardening2407 Ай бұрын
Did you just take content of Andrew various podcasts, without proper credit and use it for your own channel? Where is consent from HL or Andrew? Shame!!! You can get into serious trouble
@joanwanjiku5275
@joanwanjiku5275 Ай бұрын
Also wondering.... just double checked...is this him??? Okay it ain't...
@bengalgardening2407
@bengalgardening2407 Ай бұрын
@@joanwanjiku5275 I have no idea its seems to be Huberman voice
@artificialmomentum1
@artificialmomentum1 Ай бұрын
Read the about page This is likely created by AI
@bengalgardening2407
@bengalgardening2407 Ай бұрын
@@artificialmomentum1 Hi possible, however I'm not only one having impression its smart, elegant cutting of AH episodes. If its case of AI its should be said, and still its using voice of AH and what he said so many times. We are getting into dangerous territory of AI use
@bengalgardening2407
@bengalgardening2407 Ай бұрын
@@artificialmomentum1 so why they are few short parts with Matt Walker as he was first time guest in HL? Or in 45 minutes Andrew being guest somewhere?
@Comedianstars122
@Comedianstars122 Ай бұрын
asd
@nanuBhabaor
@nanuBhabaor Ай бұрын
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@RamcharanRamCharanorkera
@RamcharanRamCharanorkera Ай бұрын
wq
@sanjaysaren418
@sanjaysaren418 Ай бұрын
wqd
@snapman218
@snapman218 29 күн бұрын
Intelligence is power and it’s genetic
@laldevsoren-xw8tm
@laldevsoren-xw8tm Ай бұрын
das
@mahiking-dm6jt
@mahiking-dm6jt Ай бұрын
asd
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