Im astounded at how my mind can keep dredging up random, unpleasant , thoughts from the deep past ; things come up that I'm painfully ashamed of, making me wish Id been better. One way I try and bring myself into presence and evade the incessant thought commentary, is to do housework, cleaning and tidying, with an intention to do it well. Then at the end, there's a nice glow of accomplishment to boot. Tx !
@joannag69927 ай бұрын
U are right, early hours before I awaken, there is no pain and worry in the deep sleep state, but as I start to awaken and consciously become aware of my thought, in comes the stress
@GoWithDaFlowMoАй бұрын
Don't believe everything your mind tells you... Believe everything your soul tells you..... ❤
@Belik__7 ай бұрын
Folks, this is pure gold. This man knows what he's talking about. It's Incomprehensible that he got only a few thousands views and subscribers. Thank you for your wisdom and I hope everyone will find their unique way of living here happily.
@GaryLockhart-ic3mw7 ай бұрын
The Beatles summed it up in the song Let it be.
@g.noreau2915 ай бұрын
Me too…. I suddenly think I’m not up to the mark to appeal, I’m treated so unfairly, etc etc.. I need my inner peace and quiet back when my thoughts come to nag me again.
@meenakumari3627 ай бұрын
We all probably have intrusive thoughts from the past. Especially when someone has wronged you in some way.
@GoWithDaFlowMoАй бұрын
Those are the hardest to get rid of, I found... I can't stand injustice, to me or anyone else... Those things keep popping up... And I'm like, go awayyy yess it was horrible and unfair but dear mind why remind me of it..... 😅
@lukefarrer16167 ай бұрын
You must have read the Power of Now. You put it in such a nice way, thank you. I like Eckhart's way of saying " I wonder what my next thought will be?" and then wait with intense alertness. .. And wait... And wait ... and enjoy the intense aliveness that follows
@pedrohenriquegoncalvesdilg3214Ай бұрын
Excellent content! Very informative
@holistic147 ай бұрын
when you said look at everything around you this observation is you and that's the closest thing to spiritual awakening and God. Thank you so much for this Love and Peace to everyone here don't give up! 🤍🌷
@Mr.Sance-7 ай бұрын
Same back to you. 🤞💥
@brokenwingmusic7 ай бұрын
great topic and talk
@jcronin31557 ай бұрын
You gave me the best book recommendations ever in Letting Go by David R Hawkins. Thank you again for that!!
@metalmomrambles90057 ай бұрын
What really resonated with me was the part about working a job and realizing it wasn't for you. I am trying to leave a place I've been for two years. Thought I could do it but the hours were not for me. It's brought me a lot of stress but this put it in perspective for me.
@SIERRATREES2 ай бұрын
I had a very stressful job and had to admit that I wasn't cut out for it ; there was a better fit out there somewhere for me and I found it.
@bugduckkiwi98877 ай бұрын
Very well articulated, I've thought the same myself, nice to hear someone else communicate it. Actually teaching myself it is what I'm struggling with 😂
@carolinejames54952 ай бұрын
❤ yer videos. 😊
@chelchaksangma9918Ай бұрын
Thanks man❤
@happydays13845 ай бұрын
Great explanation, connected to ebery bit of what you said
@aztradescrypto7 ай бұрын
Gosh I really love your wisdom, glad I stumbled across your channel
@knpreram17197 ай бұрын
Thank you for such profound message . I really enjoy your content
@myselfasevan7 ай бұрын
Thanks for watching
@VIGORLIFE7 ай бұрын
the next accredited and Science Based Aaron Doherty! Bring on the Quantum Psychology! keep it up... will be following u now and looking forward to these conversations
@FellDestroyedMusic7 ай бұрын
I love your videos! The topics and messages are so important! Keep it up!
@Jedd965 ай бұрын
My mind will go quiet but it gets anxious for being quiet it’s like “ something isn’t right” but everything is fine 😂😅
@DermotHynes7 ай бұрын
Thank you Godbless
@FellDestroyedMusic7 ай бұрын
'Fresh Air Cure' by Lungfish 'Just about right here I'm always just about right now I live in the right here I live in the right now I keep waking up... I'm always just about right here I'm always just about right now I don't sense time elapsing...'
@gokalifestyle7 ай бұрын
🔥
@liam.44547 ай бұрын
I can only make it quiet when I have zero stress
@innavision19207 ай бұрын
You can only have zero stress when you can make it quiet
@liam.44547 ай бұрын
Interesting 🤔 , so in theory I could have a life with a lot of stress but if my mind is quiet I'd be okay? I admit I'm the sort of person who folds under stress, I tried to do a degree recently and the stress was too much for me and I quit. @@innavision1920
@gavynrich10347 ай бұрын
@@innavision1920broo…..
@antonitobendrito22437 ай бұрын
This doesn't work with permanent physical pain in neck and back😢
@myselfasevan7 ай бұрын
Yeah, unfortunately no amount of meditating can help with that. I’m really sorry 😞
@Chris-vc1dh7 ай бұрын
The mind can't be really made quiet but it can be ignored or abandoned as the mind is thinking by itself so we trying to make it quiet will make it work even more.
@innavision19207 ай бұрын
You can’t think about not thinking. You have to no longer be a thinking-thing. Therefore, detach from any form of identity with the information of the mind.
@Chris-vc1dh7 ай бұрын
@@innavision1920 you are not far …
@heinmolenaar67507 ай бұрын
The mind can't be ignored too.
@Chris-vc1dh7 ай бұрын
@@heinmolenaar6750 mind needs to be transformed, and ignored when it has a lot of negative stuff...
@heinmolenaar67507 ай бұрын
@@Chris-vc1dh do you use a method to make the mind quiet?
@kennelson3848Ай бұрын
Nothing really happens
@Caleb851647 ай бұрын
You must be a fan of Alan Watts
@antiantiq7 ай бұрын
"Suffering doesn’t exist when the mind is quiet" tell this to the starving kids in Africa
@myselfasevan7 ай бұрын
Doesn’t apply to them, I said that at one point
@antiantiq7 ай бұрын
@@myselfasevan Do you understand that people can starve not only in africa?) Or somehow make ends meet, forced to eat the cheapest products without eating enough. Well, then tell this to families who were bombed in Ukraine, or for example, young guys sent against their will to the front line and wounded or injured? I can continue this list forever. Basically, what you're saying is airy fairy bullshit. You're saying this only because you're young and healthy, and never experienced overwhelming constant body pain, but if you are lucky enough to live long, you will definitely experience it, I would like to look at you then. I understand that living in a first world country as a young and healthy white man, only your mind creates suffering for you, but for most of the world this is not the same story at all
@antiantiq7 ай бұрын
@@myselfasevan If we consider your message from the point of view of spiritualism, what you suggest is to settle in what has been automatically generated and be content with it. Spiritual teachings are an appeal to authority, which can be immediately dismissed as nonsense. But the fact is that everything that I experience is created by my energy and for my energy I want the best possible, and not be content with the crap that the illusion automatically generated for me. So fuck it, I won't settle with what I have. Everything will be according to my will. Period. p.s. and i know that you're not content with what you have too, i can see it in your eyes, no matter what you're saying, you have free will, use it
@cappytest87257 ай бұрын
Well if you don’t think about food than you don’t suffer😂 basically he is right
@antiantiq7 ай бұрын
@@cappytest8725 if you want to reduce your state to an animal, well, don't think, it's up to you