Suffering? Here's how to transcend it | Ayya Khema

[@stewartthomas2642]

Great vid.....Love your stuff kick on love it

[@mettakaruna37]

🙏🏻🙏🏻🙏🏻

[@Divorcedhousemaid666]

Suffering is a part of every sentinent beings lives. U can not stop it with egos

[@fingerprint5511]

Yet you keep believing suffering is the enemy.

[@michaelfuchs7417]

I have to admit that I cannot understand this. I believe that we are not this human being we thought we are. But right now I feel like this human being. I have this body and mind. When something hurts my body, I feel pain. How can I not feel it?

[@fingerprint5511]

The pain is not YOU or YOURS. The body is not YOU or YOURS. Until you understand this you will not understand reality. Feel the pain and listen, watch it, don't grasp it saying 'This is ME'.

[@naturelover1284]

if you forget yourself your outside of yourself again? but there is no self, I am confused...don't stay in self but then...

[@noonespecial4171]

The body, the feelings, emotions and thoughts are not you. What you see, hear, smell, taste all not you. Anything that is subject to change l, is impermanent is not you. If you attach to Anything you see, smell and taste, hear, feel and think, the illusion of a permanent identity appears, consciousness becomes this false illusion. If ... consciousness remains as the knowing of these phenomena that is freedom. There is no suffering as there is no one to suffer. First and foremost is complete understanding there is suffering and a cause and a cessation and the path out, which is the 8 fold path. First is Right View. Until right view us understood, we keep suffering. 🙏