SUMMER RECIPES FOR ECZEMA AND TSW

[@Leila_Eczema]

Do you have any recipes or foods you can't live without? Maybe I can help convert them into eczema/TSW safe dishes for you....

[@tomwimbledon3160]

Great video, tasty recipes, keep up the good work

[@Leila_Eczema]

Will do cheers 🙌

[@katestanislawski1277]

Hello Dear Leila ! 🌞 Thank you for introducing green gazpacho ! 💚🥒 ! I just came back from vaccination in Poland. It’s were I was born and gazpacho reminds me our traditional “Polish cold beet soup “ ! Its like … purple gazpacho. I definitely need to try this green color version… but without celery, I’m allergic 😜!

[@Leila_Eczema]

Kate!! Sorry for the delayed reply. I’ve been on holiday and having some lovely time off with my kids. Hope you are well! Shame you are allergic to celery!! But yes purple cabbage or beetroot together would also be a great gazpacho too! 👏👏 So many great antioxidants and amazing gut booster! You’ve inspired me to add this to another video. 🙏👏😘❤️

[@sukhyb8873]

Recipes look lovely fresh and clean I've recently joined you and watching your videos love they are simple and straight to the point does it have to be rice spaghetti find its hard to get hold of stores in uk spelt spaghetti popping in store they may have brown rice spaghetti? ❤

[@fleurlee6]

Thank you for those wonderful recipes! I'm so excited to try them. I'm seeing my dermatologist tomorrow. My face and neck is full of infection from TSW at the moment. I'm not sure if I'll be put on dupixent or cyclosporin or maybe he will just try to treat the infection for now. I'm really not sure what he will say. With your recipes, would you be able to please do some Asian dishes to suit eczema?

[@Leila_Eczema]

So happy you find them helpful. For Asian dishes I use a lot of rice noodles in a stir fry but no soy sauce am afraid. Opt for Olive oil, lots of garlic and onions to amp up the flavour.

[@fleurlee6]

Do you have honey at all Leila? I'm so happy to see that you have maple syrup. What sugar alternative do you use in your cooking other than maple syrup? I think before you mentioned xylitol. Would you say that's the best choice for eczema?

[@Leila_Eczema]

No honey am afraid as it is a histamine releaser as well. Think flowers and pollen. Maple syrup or even date syrup. I make my own and its delicious!! I blend dates with some water and store in an air tight jar. Its like caramel and super healthy for your skin and non reactive. I use a bit of xylitol in my baking as a sugar replacer for recipes.

[@graceseptember]

Are we allowed to eat tuna?