Sunday in my life VLOG (dairy update)

[@sarahcorke4252]

I am unhealthily invested in Grace’s dairy tolerance

[@extragrackvlogs]

hehehe, I love you so much. I am as invested with my dairy tolerance as you are, just don't want the squits when I have a bit of dairy lol

[@suraya2059]

lol me too as I’m slightly lactose intolerant despecially milk 😳 lol

[@julia9557]

We all are 🤣

[@sayhitovalarie]

Yes, same!

[@Rose-jz6sx]

@@hughmann1927 pretty sure raw milk is illegal? But I could be wrong.

[@charlottejoyce8321]

Grace here’s the motivation you need: I have watched your channel since around 2000 subs and you’re the one KZbinr I have never tired of! Every single video is a little joy in my day because you’re so genuine and make me feel more comfortable with loving myself 😊 you’re doing incredible things the grackle punks are all here for you 😘❤️

[@extragrackvlogs]

ahh that is SO SO SO kind. Thank you so much for sticking around and being such a lovely human :) xxx

[@harmonyhope1709]

This is so so true!! I feel the same way ❤️❤️❤️

[@daniellemurnane-daly1613]

Agreed with Charlotte Joyce your one of a kind grace you have really helped bring me joy during lockdown you remind me of my own sense of humour random and down to earth when I’m happy and thriving you help bring me back to me when I’m not feeling like it 💓

[@linahasanain8282]

same here 🙋

[@harmonyhope1709]

@@daniellemurnane-daly1613 ❤️❤️❤️

[@chillsmilk]

Omg yes finally the big dairy update. I was starting to think I made up that scene of you mentioning the dairy thing before 😂

[@BeccaB00xox]

So did I! 🤣

[@A_K48]

saaame

[@Wra8h]

saaame omg hahaha

[@lollypop8285]

Is she vegan?

[@chillsmilk]

@@lollypop8285 nope she’s not. She was allergic to dairy

[@user-ce5gk9cl6i]

your videos are such a safe space. i’ve never felt insecure watching your videos, simply because you are not one bit fake. you always make me feel warm and fuzzy, even after the longest days. don’t think you’re not having a positive impact on people, you are great

[@carmelavillasenor7921]

Grace! I used to watch such negative food vloggers since I was a young teen, and I found your channel around 2 years ago! Since then, I’ve had a MUCH BETTER relationship with food - and I’m so glad I found your channel because I genuinely feel so free and positive when I watch your vids (instead of the previous feelings of envy and like I wasn’t enough because I wasn’t only eating kale and apples for the day!!). Love you and your family so much xx

[@breakfastattiffanys741]

Please don't tell me it was freelee, durianrider etc? 😢

[@wren9104]

i feel like 'the dairy story' has almost turned into a bryn and jason's fishing trip kinda moment

[@thresagraham8181]

🤣😂🤣

[@taylorshenk7393]

"when I was whipping out baths willy nilly" HOW CAN YOU NOT LOVE HER

[@hannahmarinaro299]

Grace, silent follower here. I've watched your channel since 6k. You are my all-time favourite KZbinr. I need you to know what a wonderful person you are, your morals and personality are what the world needs more of. I just wanted to say thank you for the hundreds of hours of joy and entertainment you have brought into my life. xxx

[@barbaraliston5959]

Grace, you never fail to make me smile. I'm possibly your oldest subscriber [72]. I try to keep up with the latest on food, health, and positive young people. I find you to be very kind and loving and entertaining. I love when you include your parents and Banksy, too. Thank you for all your fun content. And the very interesting info on your dairy experience. Sending love from USA, Barb

[@emmap3053]

these are the only vlogs i find interesting solely because of grace’s chaos

[@extragrackvlogs]

hahaha glad you find the interesting!

[@Rose-jz6sx]

Same, her life is so normal but also so fun and interesting and that's 100% down to personality.

[@sootysootysooty]

grace the way you think about things and your mindset is honestly so admirable! you dont beat yourself up for feeling down or uninspired, and can recognise that it’s very human and that we can’t all be at 100% all the time. it’s such a lovely trait, and im sure you help so many other people who are feeling low, because it’s easy to feel guilty for “wasting” a day or being “unproductive”. it’s just nice that you acknowledge we all get that way sometimes, and it’s nothing to be ashamed of

[@Maariyahuddin]

The moment we have all been waiting for.....

[@michutv9940]

kzbin.info/www/bejne/boexoWh7i6qLaas 😳

[@extragrackvlogs]

:)))

[@anabelle4039]

when you make matcha, whisk the matcha in with a little bit of hot water and then add the ice and milk to that, I use an electric milk frother to whisk it and it works a charm :)

[@heleddfflur7176]

Antibiotics can honestly ruin your body if taking a lot for a long period of time (talking from experience and current circumstances). I went 2 years having to be on antibiotics on and off all the time, and that has ruined my body in every single way. It's just comforting to know that I'm not alone in this! Thank you for sharing your experience. Love your videos!

[@hannahsaint2101]

Have you thought about changing the tog of your duvet. Going for a lower tog may help with how hot you get but still provide a nicer comforting thick duvet. Dunelm has some good deals on bedding and they also have some cute sets. I got all my bedding from there and at the moment have a miniature dauschand bedding set and blue-green bedding set. Or ASDA has some good sets. I would look around and see what fits with your budget xx

[@kristinaswift13]

Glad my emptying cache tip worked for you!! It’s been such a lifesaver since I realised it was the cause of my system preferences taking up so much space!

[@teriguiccioli226]

Hi Gracie. Just a note to send you some love for your generosity in posting your vlogs. I always look to see what you've posted, especially, if I'm feeling a bit upset or anxious - usually for no reason if I think about it - but you always cheer me up and calm me down with your no nonsense, down to earth approach to things. Thank you so much for that. Never doubt that you are really appreciated for your talents which you are far too modest to acknowledge. Never change! xxx

[@pinkjellybean]

You can probably tolerate more “processed” or cooked dairy because your body doesn’t need to break it down from its raw form. Ie butter has been processed from pure milk and the buttermilk removed, which is why it’s easier to digest than just pure milk you’d drink.

[@katiebrown218]

For me, the protein is what I’m allergic to, so things like butter have a higher fat ratio are easier for my body to tolerate. Who knows, I think my primary issue with dairy is that I’m not a baby cow... actually that might just fix all my problems if I could just live life as a bebe cow

[@NatalieLouise1234]

If humans were baby cows we wouldn't be intolerant to dairy, but some are, cause we aren't CALVES 🤣 who would've thought!!!

[@NatalieLouise1234]

@Dusty Shackleford why would we need to add something to digest it if cows milk is produced for baby cows to drink and we are not baby cows the last time I checked? Tell me again how drinking cows milk is natural for humans. Cats produce milk for cats. Dogs produce milk for dogs... AND SO ON

[@MsKatieBo]

@Dusty Shackleford she said she is dairy intolerant not lactose intolerant.

[@MsKatieBo]

@@NatalieLouise1234it does not matter that it is not mainly for us, it has many health benefits unlike dairy free substites.

[@imogentait5744]

OH! And on the duvet topic, definitely go with a feather down quilt! They are SUPER pudgy and fluffy and are cool in the summer but warm in the winter.

[@luciamiola8970]

I got so excited when I realised this was a new vlog!! I’ve been rewatching your old vlogs 😁😅

[@extragrackvlogs]

ahhh yay!

[@xxabbiemay]

same😂😂

[@amysoukal-walsh5029]

Is it weird that I'm a 25 year old trainee teacher but I just felt the need to go for a "omg I'm here early!" Comment. Grace, your videos have been getting me through this lockdown!

[@TheUnn0rmal]

You are the only youtuber that I watched almost every video of in the last two years. Your enthusiasm always brightens up my day. Even when you are down you radiate optimism and come back with even more good energies. :D

[@madisonsmall1801]

I've been struggling so much lately and it honestly makes me feel so much better and puts a smile on my face just to watch your vlogs and videos. You are the backbone to my lockdown!

[@coolcat2424]

omg yes sunday night has been bath night for me for as long as i can remember it truly does hit different ✨ love you grace, you truly keep me going with your positive vibes

[@oliviacunliffe2812]

It’s definitely so easy and normal to feel like you’re losing your way in your goals during the whole lockdown scenario just don’t put too much pressure on yourself. We’re not going anywhere so take what time you need to get ✨ inspired ✨

[@blathnaidbarnes2494]

I’m from Ireland and I Litch watch you religiously. Your sense of humour is MEEEE. I’m also so into baking because of you. Keep up the content gal. You are FAB 💚

[@naomiwood1287]

Grace, you are truly the most enjoyable youtuber to watch because you are so wholesome, so yourself, and so positive. You also just do interesting things and have nice things to say! I seriously see you being on BBC programs or morning shows as a host and just being a great host that everyone wants to chat with, and I feel like you'll be so successful because of your attitude and personality! My ultimate vision for you is that you'll have a super modern cooking show where you do TikTok trends and interview popular internet people! You're so great on KZbin but I'm sure even bigger things are coming your way!

[@sophiemorris6143]

any chance of a peanut butter taste test of a few store-bought ones vs a few higher-end, smaller online businesses? I would love to watch this and find new brands/small businesses xx

[@kamillewindbirk2149]

Commenting so she sees this

[@redwineandagingerale]

Such a good idea!!

[@frannychoo2]

watching your vids is such a welcome and wholesome break from the madness of whats happening in the world right now. thanks for the great content as always grack!

[@danamassoud2007]

You are a precious little person Grace. You should always feel loved and enough. I appreciate your content so much, it makes me feel like I am okay, life is beautiful in all its ups and downs and its little moments. Love x

[@JB28584]

“Hula hooping queen!!!....takes out door 😬” 🤣🤣

[@laurenflynn4894]

When the hula hoop hit the door... I can’t😂😂

[@irismuller3114]

The excitement I get when I see that Grace uploaded a video is out of this world haha. For real... I postpone watching the video so that I can watch it after I have done some work as a reward. Her energy just uplifts my mood evvvverytime. Thank you Grace for being you and sharing your journey with us! 💕💕💕💕

[@jurajuju5379]

I recommend a feather down duvet, it keeps me cosy when its cold and its not to hot in the summer. Its poofy like you descibed. Love the weight of it too - helps with my anxiety, almost like a weighted blanket. You can also get different tog ratings.. the warmth rating basically, the higher the number the warmer it will be. Hope that helps ♥

[@OoOoINDIoOoO]

Hope you are okay Grace! I've really found these lockdowns give me mad mood swings. If ya feeling a bit down, I know for sure it just takes a bit of time and sun to get the energy and fun back!! Thank you for always bashing out the chilled content :)) never tire of watching your vids

[@julieg.9840]

The queen has uploaded. I really enjoy your content and your passion for baking and cooking. Sending love from Denmark.

[@emmadoherty7775]

Your vlogs always cheer me up and you’re one of those people who’s videos I’m always in the mood to watch! Love it keep doing what you’re doing

[@makikoishikawa6820]

I am a mother of two children. I watch your channel every morning before work. I am encouraged by your show.

[@anneh6342]

LOVE what you do! Thank you for making me smile! Your videos are a dose of goodness and light!

[@erikaaaaaaaaaaaaaaa]

i had a very similar experience with lactose intolerance- i couldnt have any dairy at all as a teenager without pain, etc. i can now have some dairy, but specifically know that dairy + sugar is an absolute killer for me still. i can have mac and cheese for dinner, but no (cows milk) ice cream or creme brulee for dessert. as grace said, its all about working with your doctor and experimenting to see what is comfortable for you. there are so so many more substitutes compared to even 5-10 years ago, too!

[@suneoosthuizen6816]

You are the only youtuber whose notifications i have on (both channels) and I honestly get SO EXCITED when i get the notification of new videos! Gets me through the tough times and I seriously just love your energy

[@peppermint1bd]

Hi Grace! I, for one, look forward to your videos popping up! And please don't quit the chill everyday type vlogs! I think they're my favorite!

[@kasiaaaaa492]

Your vlogs are the only ones I watch! I like to watch them while I eat breakfast before work. They are so relaxing and I love your positive energy. You family are adorable also!! Pls keep making content, it makes my day so much brighter :)

[@kawaiikreations]

Grace I never comment on your videos but I watch and love them all! I am excited every time I see you post a new video because you bring so much positivity and joy to my days-just wanted to say I appreciate your positive attitude and all of the hard work you put into creating content

[@sophiehiggins7710]

Grace you and your videos have truly gotten me through the last year! I’ve been dealing with some heavy mental health and physical health issues and you are just a bright light in the darkness. I’m endlessly thankful for your content❤️❤️ also you and honor remind me so so much of me and one of my best friends and we always talk about our fave parts of your vids lol we are your dads biggest fan

[@carolinesimpson9265]

My son was the same as you from 1yrs could not have dairy, so he was on oat milk until 6, then we moved him to lactofree milk. He was on that for 2 years and has just moved onto normal cow's milk. So its taken 8 years for him to get use to dairy .

[@helenschunemann4303]

Awww Grace I really enjoyed meeting you on Saturday!! Lots of love xxx

[@avril.0_0]

I don't normally comment but I've been watching your vids for about 2 years or more and I love them. Don't stop making them please!

[@patriciacorlis8488]

Grace, you help those of us who just need to see something positive. Also, you have inspired me to work on bread making this year, 2021. I am getting there on sour dough bread. Keep up the posts, you are a blessing.

[@zenabraithwaite1934]

Duvet. The NEXT with silk 7.5 tog duvet is amazing. Had ours for two years and it doesnt go lumpy and with a light throw in winter its still light but warm.

[@EmLovey]

Try the m&s washable duvets! They are basically an eiderdown quilty type thing in cute patterns that you just chuck in the washing machine x

[@emilyhensley7615]

Another incredible video to take my stress away! Your lactose intolerance is also very similar to mine. Anything with dairy use to upset my stomach massively, but since taking probiotics for a long period of time, it's now becoming more manageable. I'm glad you're figuring it out because it's not nice at all!

[@extragrackvlogs]

yeah I think gut health defo was a big factor for me!

[@Erin._Rose]

I'm very similar to grace too, can I ask what type of probiotics you take as theirs so many different types I don't know where to start.

[@emilyhensley7615]

@@Erin._Rose I take the ProBio7 capsules which you can buy in most local supermarkets. I chose these because they have the bacteria inside which helps with IBS and lactose intolerance 😊 I'm not a doctor but I've had a positive outcome from them. Like you say, there are so many out there so it just means doing a bit of research to make sure you get the right benefits for you!

[@evexx9313]

I SCREAMED when you said you played Gold Miner!! I LOVED that!!!!!! I started playing it during lockdown out of boredom as well hahahahaha amazing!!!!

[@joannestiles1342]

You are doing an amazing job! I love the positivity of your VLOGS, even when you feel a bit down. I enjoy your cooking challenges the most!

[@harrietjackson8655]

Have you tried a weighted blanket? It might help with the duvet situation, I have 'mela' ones and love them :) You can get cotton covers too which are cooler than the fleecy one it comes with. They're good for people who are sensitive to sensory things.

[@zeynep3117]

I literally waited the whole day being excited to watch your dairy update in the evening with my tea and snacks 😁. I'm going through quite a stressful time and watching your videos is like chatting to a friend. Love you lots keep up the good work 💜

[@TheUrbanFamily1]

Another great video. I'm still a newbie to your channel but you are the first youtuber to really influence me! Celebrating my 16th wedding anniversary today with a delivery from doughnut time. I've lived and worked in London for 16 years and never had one. We also bought vegan sweets from the conscious candy company because if you and we love love love them. I've recently just switched from butter to your vegan block ... Wow.. you are a really fresh youtuber with great videos and brilliant content. Thank you so much.

[@sarahcorke4252]

I love you grace, thank you for consistently giving us such wholesome quality content and bringing a bit of joy and much needed optimism to our days. You motivate and inspire me so much and I never get sick of your videos. Thank you for putting a pep in our steps!!

[@bethanmaunders230]

I have wheat and dairy intolerance and it’s so weird some days I can eat a whole pizza and be fine, other days I could have one breadstick and be a mess

[@jesshenshall1384]

About the duvet situation - I completely recommend going for a natural wool duvet, because it regulates your body temperature so you won't overheat (whereas polyester makes you v sweaty because is doesn't regulate your temperature). Honestly, natural wool duvets are game changers, and they stay puffed up and have a lovely weight so you feel all cosy without overheating. (I got mine from www.devonduvets.com which are made in the UK, but there are other fab companies too) xx

[@aineha2153]

Grace, I absolutely love all your vlogs on both channels. You have made all 3 lockdowns so much easier for me, I love your food content and your family are sooo wholesome❤️❤️ love you girl ❤️

[@harmonyhope1709]

Get such envy over your gifted items!! 😊❤️

[@hollybennett2634]

can we all just appreciate how much grace has kept us all sane this lockdown - immaculate vibes

[@sarabeacher]

Grace, I use a mulberry silk down duvet (very popular in Asia). It’s filled with strand of mulberry silk and is naturally hypoallergenic and cooling. It doesn’t give a lofty look like duck down, but if you get hot easily I recommend it. I got mine from Amazon.

[@niia33]

For your matcha, just put it in a mason jar (or I use an old jam jar) with the water and shake it until it's all mixed up! Just shaking it a lot usually gets rid of the lumps for me! Also, your velvetiser might make a really nice frothy matcha latte too! :)

[@sineadryan4424]

Found your channel recently and YOU put the pep in my step!!! Keep on creating content I love it! ❤️

[@FoxyRoxy2611]

You just made me cry 🥺 you're so lovely! Thank you for helping to keep my spirits high throughout this tough time! Sending you so much love! ❤️❤️❤️

[@tash7052]

the excitement i feel when I see grace have a new video I honestly cannot thank you enough for raising my spirits during lockdown xx

[@akeda16]

I developed dairy issues in college that resolved after college. I also developed a shellfish allergy in college that I still have. Bodies are just weird sometimes.

[@NatalieLouise1234]

Your body isn't weird you just aren't a baby cow

[@agneserin]

the ‘comforter’ style in the US are quilts in the UK. there are plenty of lovely company’s that make their own, often custom made so you can choose the fabric. Rhiannon ashlee on youtube has one and i think she has a video talking about hers

[@bethlayton7496]

I was also told I was dairy intolerant when I was a kid. Turns out I actually have IBS and certain forms of dairy are triggers for me. I also had an allergy to pork as a teenager which went away in my early twenties. So random.

[@kerrystopp5418]

Hello Grace, I'm 51 and I so enjoy your content blogs etc. My niece was watching you one day, and sat watching too, that was nearly 2 years ago, watched you ever since, I thank you xx

[@RefuseTheFallingRain]

Cute!

[@khajiitofthehiddenleafvill4302]

My bodie’s weird with the dairy intolerance too. I’m fine with cheese, pizza, lots of things with dairy in... but give me a milkshake, a frappe, something with heavy cream and milk, I am very sick!

[@alicemay6974]

yes! my brother was on antibiotics when he was younger and it made him develop really bad eczema which is mainly triggered by dairy!

[@summer9360]

I am going through a phase rn where I’m just binging all of your videos all day and I’m loving it

[@lauren-emilypsaila3665]

My son was lactose intolerant from 3 months to 13 months so odd! We did the milk ladder and now he’s 18 months and can eat all kinds of food! X

[@lydiab6721]

Was way too keen for this update 😂 I follow the FODMAP diet at the moment and one thing I found out from doing it is that there are dairy products with low lactase that are ok for some people with a dairy intolerance. Things like butter, hard cheeses, cream. Monash university has some great information on the subject 😊 Also, I love this channel (and Grackle)! Thank you for getting me through 2020. Always love watching your videos ❤️

[@lururu]

I LOVE YOU GRACK i love that you always bake and find interest and excitement in things that are probably not exciting to other people, because i do too, and i always feel like i'm annoying for it

[@natalier3164]

Hey Grace you are a ray of sunshine! I didn't think I'd like Superstore but I watched the whole series within a matter of days haha it was great mindless entertainment. I recommend it. Enjoy your week! ✌🏽& ❤️from Australia 😌

[@Charlotte-yn8dt]

If you're stuck with cups measurements Tala the baking brand make a measuring cup that covers wet/dry English cups and American cups. Its my number one go to measurement tool when baking. Also comes in a baby blue colour.

[@emmanuelleschultze6095]

I'm glad that you're doing better with the dairy situation. I'm was on a similar boat a year ago as well. It was interesting that you mentioned cache because I was learning about cache in an It course that I'm doing currently. Also while I was watching your vlog my cat was next to me, his name is Blue and looks very similar to Banksy.

[@PriscaL]

Ikea (US at least) has duvets that are made to be warmer and cooler (but the cooler ones are slightly less puffy- it's just a sacrifice you have to make to not sweat all night)!

[@kelly-jaynewilliamson1296]

so so so happy your making progress on your dairy intolerance. got to tell you I'm a crazy fan when you were sent sweets for sending so many to friends for galentines day i literally emailed them thanking them on your behalf and thanking them for being so kind to you ( i think lockdowns made me all mushy) hahah sad i know but well i had to do it

[@elisabethkatee]

stop im literally watching the bit at the start where you hit the door with the hula hoop on repeat idk why i just find it so funny the way it hits nwncfnf i love u graceeee

[@A-Flow]

Your video’s always make me happy! Thank you for being you in the interwebs. You are the best 😌🥳

[@victoriasouthey2177]

I love watching your videos - they're honestly so nice to have on in the background. Also love seeing everything you bake!! Keep up the chilled vlogs plz p.s Banksy is adorable

[@eleanorwhitehead6953]

GRACE, I love you. You’re the best we Stan a flexible diet

[@AS-rk5zz]

I’m at exactly the same! Can pretty much eat things with dairy in. But can have things like custard, cream trifle . Anything with too much. And lactose free milk in coffeee

[@alanathebespectacled]

Look up lactose content of different foods. Butter and hard cheeses like cheddar or parmesan are generally pretty low lactose and I can tolerate them just fine. For other things I pop a lactaid so I can enjoy myself but avoid unnecessary suffering. The antibiotics connection is really interesting, I also became lactose intolerant after a very long course but didn’t realize there was a possible connection.

[@BiggesBEPfanEva]

also!! i highly recommend checking out buffy’s duvets! they’re a sustainable brand and they use breathable materials like eucalyptus

[@VASIGTravelingLifeinLondon]

Thank you!! I needed that 😍 I’m checking it out now 🙌🏻

[@mirelleinisrael]

Lactose levels vary within dairy products. Butter is very low in lactose, whereas milk is high in lactose. Different cheeses also have different levels of lactose. It's worth researching lactose levels in different dairy products and keeping a food journal to gauge how much lactose you personally can tolerate. Thanks for sharing your journey with dairy!

[@daniellerayfield3057]

You can get traditional Welsh quilts !! Or get a lower togg duvet

[@anseladams23]

Thanks for all the honest talk about the dairy. I get the bloated painful tummy now and then, but still not sure what causes it. So glad to hear you were able to reincorporate some dairy. I use butter and some cheese, but also use alternate milks because I like them better. Love to you and your family.

[@chloelouiserice8966]

Hey Grace! Just thought I’d comment and say that I work from 5:30-9:30am and when I get home, make breakfast and a coffee and see that you’ve uploaded it honestly makes my day!! Thank you for being you gal ❤️ (also I developed lactose intolerance at the age of 19 when I was in my second year of Uni, isn’t it so weird how we can randomly develop food issues😂)

[@amykorenrobson]

My daughter is milk protein and now recently egg intolerant (she’s 2 in June). I’ve tried the milk ladder with her a few times but I’ve left it now for a few months after a really bad reaction. When she does have a reaction non dairy probiotic drinks help loads, I would definitely recommend those as your trying to reintroduce foods!

[@giuliasaletti3967]

i love you, you make me feel so calm even if i have lots of tummy problems in this period

[@janicegagnon2294]

So excited to see the results of the baking box!

[@lavenderreads8915]

This is super random but since I'm early 😅 saw in ur other video that you loved the Me Before You Series, I'd highly recommend The One Plus One by Jojo Moyes too it's so good and I just know youd love it! It seems exactly like ur type of thing and so wholesome and gives u all the feels :) love your videos Grace!

[@extragrackvlogs]

ohhh than you for the rec!!!

[@lavenderreads8915]

@@extragrackvlogs of course! :) it's one of my favourite books 🥰❤

[@Horsebuggy2]

wow I totally feel you on the weird dietary problems thing - I had eaten totally normally all my life until I was 21, and then BAM intolerant to gluten dairy, and soy... so so painful. And yet somehow and now 25 and can eat everything again like normal? it's honestly so confusing! That being said I do find all this stuff super interesting, it was really cool to hear you talk about it!

[@fennecfox9490]

I have been so unmotivated with uni work, like honestly, the worst I've ever felt. But your videos get me motivated without FAIL.