Sunday Morning Pilates

Full body Pilates workout with Puppy antics throughout.
Intermediate level, starting in standing, hands and knees, lying down glutes on your side and stretches.
If you want to workout with me with a full fitness regime for 3 months, check out my online course 'Get fit with Kim Saha'.just for £40
see the link at the end of the session and here:
kimsaha.thinki...

[@eleung9262]

Another great video. Best physio pilates on you tube with great explanation. thanks

[@KimSaha]

Wow, thank you!

[@barbaraboyd4201]

Really good . Thank you. Love your shorter hair .

[@KimSaha]

ooo thank you!

[@colleenfitzsimons4029]

Great for this Sunday morning in NY! Thanks so much!!

[@KimSaha]

fantastic!