Sunday Reset Sequence | Movement for Weekend Recharge #shorts #lytmovement

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LYT Method

Ай бұрын

SUNDAY SEQUENCE!
I am thinking about sharing a one minute sequence (repeat on both sides) every Sunday.
Comment below if you like the idea and any suggestions for the sequences! 🫶
⬇️⬇️⬇️⬇️
#lytmovement #advanceyourmovement #freeyourbody #physioyoga #mobilitywork #stabilitytraining #lytmovement #advanceyourmovement #physioyoga #fitover50 #lytmovement #corestrengthening #postnatalexercise #fascialstretch #physioyoga #growyourmovement #advanceyourmovement #lytmovement #lytmethod #strongback #backstrengthening #corestrengthening #chairworkout #physioyoga #physicaltherapist #lytmethod #lytmovement #mobilehips #hipmobilityexercises #physioyoga #functionalmovement #lytmovement #movewell #moveoften #fitover50 #fitnessjourney #agegracefully #agewell #remotework #workfromhomelife #deskjob #hipstrength #backpainrelief #backstretching #lowbackpainrelief #lowbackpain #sciatica #sciaticnervepain

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