SUNDAY VLOG & MEAL PREP FOR THE WORK WEEK! HIGH PROTEIN MEALS & SNACKS

  Рет қаралды 7,839

Lauren Hays

Lauren Hays

Күн бұрын

Пікірлер: 72
@Gigirl59
@Gigirl59 Жыл бұрын
Definitely always clean the crumbs and food before spraying cleaner. Love your channel!!!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Right!! Its the only way lol!! Thanks for being here girl!
@alnicholes
@alnicholes Жыл бұрын
I love that your meal prep is not the normal KZbin influencer aesthetically pleasing video. It looks exactly what it looks like when I meal prep! I love the cottage cheese phase. I cannot have Greek Yogurt so I just put my cottage cheese in my nutribullet with a little milk and blend it so it looks smooth. I add the ranch dip seasoning and voila!!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Thank you so much!! I’m glad I’ve found my people who don’t need a beautiful white background and aesthetic food😂I’m just like “trust me y’all -it tastes good” lol!! I’m also loving the cottage cheese comeback! It’s so fun to experiment!
@Sherimichelle711
@Sherimichelle711 Жыл бұрын
Love your meal and snack preps! Yum!! Great ideas too! Thank you ❤
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Yay thank you!!!
@peggyeaton2771
@peggyeaton2771 Жыл бұрын
Same! Also I dust before vacuuming!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
I need to dust more often, lol!!! Great tip!
@selenagonzalez5011
@selenagonzalez5011 Жыл бұрын
I always wipe the counter down with a dry towel to get crumbs off before spraying cleaner! And as you were saying how much you hate peeling boiled eggs, I was in the middle of peeling some and getting irritated at the process lol 😂
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Haha those eggs are never as easy as I think they will be!! I loved the bake method and anytime i dont need them in their original shape I will for sure do it that way!
@kimreitz8973
@kimreitz8973 Жыл бұрын
I have the same coffee maker love it!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Its wonderful!!!
@kristikobs1335
@kristikobs1335 Жыл бұрын
Peep that gorgeous ring though!!! ❤🎉😊
@im_LaurenHays
@im_LaurenHays Жыл бұрын
A beauty 😭🥹🫶🏻🥰
@marcyf6252
@marcyf6252 Жыл бұрын
OK, I must have had a bad container of Good Culture. Mine was so THICK and pasty! Yours looks creamier. I am going to give it another go!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
That is weird! This was my first container by this brand but it was pretty much the same as any cottage cheese Ive had so I think yours was bad, so weird!
@marileigh9913
@marileigh9913 Жыл бұрын
Another fantastic video 😊
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Thank you 🤗
@savannahriffe0219
@savannahriffe0219 Жыл бұрын
Add some jalapeños to your tuna and it gives it a jalapeño popper feel to it - add some cheese on top and make it a tuna melt! So excited and happy for you doll for your upcoming wedding! 💒
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Iii I love this idea!!!😍😍😍
@mandyhazelwood6682
@mandyhazelwood6682 Жыл бұрын
I love love love those Jones Chicken Sausages too! They are also good if you throw some peppers and onions with them in a pan and Italian seasoning and add provolone- like little Italian sausages without all the calories and fat!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Oh that sounds amazing!!!
@melann7380
@melann7380 Жыл бұрын
Cottage cheese is really having a moment these days. Love the idea of putting the tuna salad in a wrap. I also love making tuna bowls with rice, kewpie Mayo, cucumber, edamame, topped with sesame seeds and crumbled seaweed. Tastes like delicious sushi
@im_LaurenHays
@im_LaurenHays Жыл бұрын
I actually am loving the cottage cheese comeback!! I’ve always liked it but never really thought about it and now seeing all these recipes and meal combos it’s so fun and high protein 😂🤌🏼
@erinmoriarty1060
@erinmoriarty1060 Жыл бұрын
I agree…don’t spray the crumbs!! 🤣
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Right!!😂
@roses609
@roses609 Жыл бұрын
That was a great meal prep. I like meal preps
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Thank you!!! Me too!
@tamaramadelin4831
@tamaramadelin4831 Жыл бұрын
Lol, hot mess meal prep...New segment? I do agree, you do you, but tuna has never been my thing! Love the breakfast sandwiches, tacos and snack boxes! Go girl with the wedding goals!!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Lol I should coin the term hot mess meal prep- it’s so accurate 😂 thank you so much girl!!
@chellea007
@chellea007 Жыл бұрын
Loved this video great ideas for meal prep. Thank you for sharing the ranch recipe, I am very picky about ranch so I stay on the look out for a healthier option that tastes good. I can't wait to try this high protein version.
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Please try it and let me know your thoughts!! It didnt taste healthy to me at all- THE BEST LOL!!
@karaberrie8305
@karaberrie8305 Жыл бұрын
Are you going to post the" dinner proposal" you and Morgan filmed?
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Yes!! I need to edit it but it’s long and a lot of talking 😂 it’s in the works!!❤️
@traceydufault297
@traceydufault297 Жыл бұрын
Love this im on low carb so this gives me options im meal prepping as we speak
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Yay so glad Tracey!!
@donnawhite9771
@donnawhite9771 Жыл бұрын
Love your videos as always! ❤ Such great meal ideas and inspiration!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Thank you so much!!
@amyjones4502
@amyjones4502 Жыл бұрын
Love that you are sharing your tuna with Hutch! 😂 Great food ideas!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
He’s the best boy🥹❤️
@summercrouch6873
@summercrouch6873 Жыл бұрын
I thought everyone opened English muffins with a fork. I have never used a knife 😂
@im_LaurenHays
@im_LaurenHays Жыл бұрын
This is news to me!! Worked good though!!
@janetborders9227
@janetborders9227 Жыл бұрын
Trying the eggs now!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Yay let me know how it goes!!
@whatsarahsaid9758
@whatsarahsaid9758 Жыл бұрын
I love your videos! Always inspiring me to make healthy easy meals! Can you please link the bracelets you’re wearing? I love the look of them!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Thank you!! The bracelets are actually permanent jewelry, they were a little stand set up at a winery I went to in April! I would google permanent jewelry in your area, it’s super popular and a lot of them use the same styles so you might find the ones I have!❤️
@whatsarahsaid9758
@whatsarahsaid9758 Жыл бұрын
@@im_LaurenHays Wow, thanks so much for replying! I will definitely look into that. Congrats on the engagement girl!! 🥰
@moodys18
@moodys18 Жыл бұрын
LOVE those KIND frozen bars :) Trader Joe's has new chicken breakfast sausage patties! :)
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Best ice cream bars ever!!! I need to try the Trader Joe’s brand when we run out of the Costco ones!
@taniaelias4931
@taniaelias4931 Жыл бұрын
Where's the egg muffins pan from? Does the egg fit the English muffin perfectly?
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Its a whoopie pie pan from Home Goods! And it does fit the egg perfectly!
@taniaelias4931
@taniaelias4931 Жыл бұрын
@@im_LaurenHays that's sooo clever 💞
@ashleywebb9388
@ashleywebb9388 Жыл бұрын
*adds fajita seasoning and taco sauce to grocery list*
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Love it😂😍
@ashleywebb9388
@ashleywebb9388 Жыл бұрын
Also might have purchased the kind icecream bars tonight 🫣
@im_LaurenHays
@im_LaurenHays Жыл бұрын
@@ashleywebb9388 girl you deserve them they are so good!!! Report back😍
@ashleywebb9388
@ashleywebb9388 Жыл бұрын
So good!!! Doing the burrito bowls/salad tomorrow with the taco meat!
@lisaruttenberg5886
@lisaruttenberg5886 Жыл бұрын
Where is your pan/pot holder thingy from. Also, Hutchy was very vocal. What was he telling us? 😊
@im_LaurenHays
@im_LaurenHays Жыл бұрын
The holder actually came with my pots & pans set from Caraway! I love it!!
@lisaruttenberg5886
@lisaruttenberg5886 Жыл бұрын
@@im_LaurenHays so jealous. I so need one.
@felicianunez7662
@felicianunez7662 Жыл бұрын
@1:30 so sorry too distracted by that bling bling gurl
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Girl I’m too distracted by it to work so magnet I’ll quit my job😛
@bettyvernon7208
@bettyvernon7208 Жыл бұрын
What is fage?thanks❤️
@rshake1
@rshake1 Жыл бұрын
It’s a brand of yogurt :)
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Yes it’s the yogurt brand! And non-fat plain Greek yogurt will do:)
@bettyvernon7208
@bettyvernon7208 Жыл бұрын
@@im_LaurenHays thank you 😊
@tiffanyd8171
@tiffanyd8171 Жыл бұрын
Are there cottage cheese chunks in the deep ?🤢 I know it’s so good for u but the chunks
@summercrouch6873
@summercrouch6873 Жыл бұрын
No you blend it! No chunks!
@im_LaurenHays
@im_LaurenHays Жыл бұрын
It becomes smooth like sour cream when you blend it!! I love it but I totally get that the chunks are freaky 😂
@jblack212
@jblack212 Жыл бұрын
Look at that 💍
@elissaclark1975
@elissaclark1975 Жыл бұрын
Girlfriend everything you said and did is so me, you are my people. Congratulations on the engagement I was crying and my husband was all what's wrong lol. Hugs friend Elissa modesto cali @elissa_tc
@im_LaurenHays
@im_LaurenHays Жыл бұрын
Ahhh thank you girl!!!🥰🥹❤️
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