I was only on it for 10 mins, and I feel it in my inner thighs, lats, shoulders, chest, glutes, calves, outer glutes and core. I can just imagine the results after one month. I’m pretty stoked.
@jstar32843 жыл бұрын
Hi I'm looking at one. Does it squeak? No mention on other reviewers, I was just wondering
@amandawhitis87883 жыл бұрын
@@jstar3284 I’ll check right quick, brb
@amandawhitis87883 жыл бұрын
@@jstar3284 it does not squeak. I did full range of motions as well as pulse movements. Went fast and slow resistant. All good
@APC-yr5fi3 жыл бұрын
How is it on your knees?
@carleylester96913 жыл бұрын
@@APC-yr5fi pretty good on my knees. Just assembled at 5:00 a.m. good for endurance building as well for conditioning. I hopefully am.able to go back to sleep. ☺
@rbiv53 жыл бұрын
I have had one for several months. For the price, this is a great piece of equipment. Also, most important for me, it's very quiet! I live in an apartment with thin walls and floors, and nobody hears a thing!
@Topfitnessmagazine3 жыл бұрын
Totally agree!
@vixtorialee3763 жыл бұрын
how are you still liking it?
@rbiv53 жыл бұрын
@@vixtorialee376 It's great...I highly reccomend.
@neishaalexander96632 жыл бұрын
Can it collapse or fold after use?
@rbiv52 жыл бұрын
@@neishaalexander9663 yes it can. easy to store
@mariaspear7981 Жыл бұрын
Game changer because of the KZbin videos! No overthinking about how to make up your workout routine, just choose a video and go. I can do a quick 5-minute or 10-minute video, or combine several videos. I'm in my 50s and a quick 5-minute workout is beneficial for my health, especially because it's low-impact strength training. Give it a try, you'll feel better knowing you did a 10-minute workout as opposed to scrolling on your phone for 10 minutes! I ordered mine from Amazon, and there it is a day or two later. Be careful NOT to over-tighten the bolts, I did and one broke. My husband was able to replace it. The downside is no place to attach a phone to the handlebar. 🤔
@gracepo55933 жыл бұрын
I would not have been able to put this together AND adjust this without this video. Thank you so much!!!!
@Topfitnessmagazine3 жыл бұрын
Glad it helped!
@crystalro44252 жыл бұрын
I just looked at the picture and put it together and came here to confirm. Not bad.
@candiceforney70006 ай бұрын
Omg I kept wondering how do I adjust and store loose hooks! I learned so many other things watching. Also, how to store it and exercises. This is a great video
@rides12303 жыл бұрын
I was initially eyeing on a few rowing machines but I ended up buying this Row N Ride machine instead. It's light and not bulky. This machine is really worth it's price. I never regretted that I bought it. Even with a few reps each mornings before prepping for work, I could already feel my tummy area tightening and I love how it works out the glutes and thighs and even the biceps.
@Topfitnessmagazine2 жыл бұрын
Very cool.
@rides1230 Жыл бұрын
@@bmp713 Not in my case due to an underlying health condition. Maybe for the more healthier individual, that would be possible. This machine became my favorite exercise (next to swimming) especially during the lock downs due to the pandemic.
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@TheSofres3 жыл бұрын
If you have it on a mat, I have mine on an extra yoga mat, it doesn’t jump up when getting off the machine. I just slowly get off like how I get on it. Great machine and you definitely can feel the burn. I love that it works the whole body.
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@jenniferbodker48973 жыл бұрын
This thing would still be in pieces if I didn’t find your assembly video & then this.. awesome! Thank you :)
@Topfitnessmagazine3 жыл бұрын
Glad I could help!
@EvyJo26242 жыл бұрын
I love this video and machine. Although I purchased it several months ago I waited for my physical therapy guru’s advice to begin using this rowing machine. The exercises he prescribed for me at the studio dovetail perfectly with the rowing machine. Sciatica and lower back pain require stronger glutes and core muscles. I should not have waited to begin using this marvel. While I’m a beginner , I can not wait to get to intermediate status, and hopefully pain free. Jeff is an outstanding instructor.
@Topfitnessmagazine2 жыл бұрын
Happy to help!
@api9727 Жыл бұрын
I'm glad I saw your comment. I have facet joint arthropathy and it's painful 24/7 and I've been looking for something to help me strengthen my muscles that could possibly lessen the pain.
@malinda137211 ай бұрын
❤
@TheLastHonestInfluencer3 жыл бұрын
Great review! I cant believe how good this thing works. Just bought one and had to review it because its so awesome. Thank you!
@sisterelizee27222 жыл бұрын
I saw your review. You make a great montage.
@eheheh32632 жыл бұрын
Have you tried the booty sprout ? If so, which is the better option?
@gloriamaxx2 жыл бұрын
Thank you!!!! I would NEVER have been able to put this together from the very confusing instructions. Tou You made it so EASY!!!
@Topfitnessmagazine2 жыл бұрын
Glad it helped!
@ChristineLarsen-h9h Жыл бұрын
The instructions included are not good. I'm very handy at reading diagrams and putting things together. It took me about two hours. Numbered stickers on the components would have been extremely helpful.But I did finally get it together and watched this video and I am very excited to use it!!!! My meter was crushed inside the box when I opened it, so I sent them an e mail to see if they can send me a replacement meter.
@sheilamoore91953 жыл бұрын
I am so glad I watched your assemble, thank you. I never even thought about those xtra exercise. Thanks
@alisonplacide14063 жыл бұрын
I was surfing for exercise equipment and I stumbled upon this I knew that when I seen it I had to get it without a doubt it reminded me of my lounge chair I just put it up and ready to use
@lorispenclor44063 жыл бұрын
I have this machine and I love it. Sunny Health products are so affordable. I’m 57 and love to do squats on this.
@Topfitnessmagazine2 жыл бұрын
Awesome.
@sheilamoore91953 жыл бұрын
I am not very bright when it comes to putting things together, but even after you showed me, I looked at the video a lot of times and still could not figure out how to let it down. Then I discovered a pin. Once I removed the pin, I was able to let it down
@launadiva3 жыл бұрын
You are right about the peddle hitting you in the shin. I still have a scar from that happening to me.
@carolevanness41203 жыл бұрын
Thanks for a good explanation of where handles should be , seat adjustment, and how far seat goes down for depth of squat...for a beginner knowing all this is necessary..glad I watched..great little machine, I should have watched assembly video , it would have gone faster but I got it..nice review of product and its variables to work out
@Topfitnessmagazine3 жыл бұрын
Glad it was helpful!
@yogaflexibility47292 жыл бұрын
Very good video and instructions. I strongly recommend to get on and get off the machine in the sitting position i.e. when you are in full squat position first take off your legs off the paddle then release one hand off the handle and then 2nd hand and gradually get off the machine. This way machine remains steady. If you try to get on and off during standing position sometimes if you are not careful machine can stumble causing injuries.
@Topfitnessmagazine2 жыл бұрын
Good tip.
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@joanne43993 жыл бұрын
I ordered mine yesterday after watching this video. Thank you!
@sandra-fh8hc Жыл бұрын
Thank you, thank you, thank you. You saved my sanity.😅 She doesn't like assembly instructions AT ALL. You made it easy and understandable. I appreciate the tutorial also. Here's to fitness!👍🏽
@ChristineLarsen-h9h Жыл бұрын
Excellent video on how to get the most out of this piece of equipment.
@nicolarajack77173 жыл бұрын
Excellent review! You gave me some great ideas on how can I maximize my workout with the machine. Thank you!
@Topfitnessmagazine2 жыл бұрын
You're welcome!
@Nick-bf8ke2 жыл бұрын
Can you add amazon link to the description? I don't want to buy wrong one. Thanks!
@jacquelineb43753 жыл бұрын
Hello from 🏴 I put this together pretty quickly....but it just needed a bit of tweaking. Thanks to your video it's ready to use. My only concern now is being able to walk after using this LOL. Very useful video this.👍
@Topfitnessmagazine2 жыл бұрын
Great!
@jeffersonmurphypaulis4813 жыл бұрын
Just got one today! Yeahs! Thanks for the amazing info! Well put together vid.
@Topfitnessmagazine3 жыл бұрын
Enjoy!
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@user-my9su3cn5j Жыл бұрын
Very clear assembly instructions with parts separately bagged and identified for each step. Nice looking unit. Works great and provides a nice workout.
@agi21602 жыл бұрын
Good job on the video. Just wondering how the machine is holding up a year later. Thanks.
@msdivaleeeshus Жыл бұрын
Thank you , I appreciate you taking the time to educate everyone on this amazing machine, now I can get started without fear. Thanks again, new subscriber!!
@kithusa74143 жыл бұрын
Hi this was amazingly helpful! They should sponsor you if they don’t, you made me feel great about my purchase!
@Topfitnessmagazine2 жыл бұрын
Glad it was helpful!
@tmontgomery83993 жыл бұрын
Mine will be delivered tomorrow ...Thanks SO much!
@maryannmay71052 жыл бұрын
Thank you so much for the great review you did a really good job & thanks to you I have just ordered one.
@jenneybristol63953 жыл бұрын
Just got this! Loved the other ways of using it to do other exercises. Awesome job!
@Topfitnessmagazine3 жыл бұрын
Awesome! Thank you!
@sheilamoore91953 жыл бұрын
Jeff you were right and I was wrong it does hook under the seat but mine is not moving
@anxietyatwheel85123 жыл бұрын
I’m getting mine Monday. Dreading the assembling
@Hadassa10573 жыл бұрын
Watch his assembling video once through then go over it again making sure you have got ALL the equipment included in the package. Then takw your time and follow his example (he is crystal clear). Good luck.
@deborah32993 жыл бұрын
Awesome video! Thank you. I bought mine off Facebook marketplace for $50! Getting it tomorrow. This was very helpful! 👍
@MISSYMINX2613 жыл бұрын
Do you like it?
@deborah32993 жыл бұрын
@@MISSYMINX261 I’ll let you know. Since I got it my son has been very sick and I’ve been too busy to get on it. But I will soon, I think it’s going to be great.
@Topfitnessmagazine3 жыл бұрын
Fantastic!
@DreaaMartinez Жыл бұрын
Thank u for this ❤ super duper helpful 😍⚡️💯 Got my machine today
@outlaweric8 күн бұрын
I just might be getting one of these. U can't beat the price. What I'd like to know is can u get stronger resistance bands. Can you?
@Ro-uv6tm3 жыл бұрын
I’ve had my machine for several months and didn’t realize I could use this for deadlifts. Thank you for sharing! I’m a personal trainer and just readjusted my machine to try it out. I’m ecstatic!:) With the included resistance bands, this is definitely going to keep me challenged during my at-home workouts. Thank you again for posting!
@kadians47193 жыл бұрын
Do you feel any tightening of the muscles in the belly?
@Topfitnessmagazine3 жыл бұрын
Great to hear!
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@RexNewcastle12903 жыл бұрын
Great revew mate. Just got mine delivered today and this really helped! Thank you.
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@RexNewcastle1290 Жыл бұрын
@@bmp713 It certainly can with me. I have COPD so I need to exercise regularly and have found this perfect for my needs. It has 3 resistance cables for difficulty and you can also adjust the position of the seat giving you a choice of the length/depth of the squat. For the price I paid it was definitely worth it. Hope this helps.
@boogiesoles6133 жыл бұрын
just got mine, easy to assemble, will try it out
@BRAVEONPRECIOUS3 жыл бұрын
First time at the row & ride machine and just love the way you explain it all.Thank you so very much! 😊
@Topfitnessmagazine2 жыл бұрын
Happy to help!
@helukb56062 жыл бұрын
Thank you so much! Now I feel like I am a pro in this machine that was so helpful!
@Topfitnessmagazine2 жыл бұрын
You're welcome!
@sheilamoore91953 жыл бұрын
Ok, Jeff, I used one band it it worked. Thank you
@Topfitnessmagazine2 жыл бұрын
Great!
@williamcameron67963 жыл бұрын
Just got mine, Wow what a workout.
@Topfitnessmagazine2 жыл бұрын
Agreed!
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@designsbyjoli3 жыл бұрын
Love your review and the modified workout variations. I just purchased and excited to get going
@Topfitnessmagazine2 жыл бұрын
Right on.
@curiousmind64723 жыл бұрын
Awesome review!! Best I’ve seen so far. Ty!
@Topfitnessmagazine3 жыл бұрын
Glad it was helpful!
@AishaKarefa3 жыл бұрын
Great video! Very informative. I totally missed the poll for the seat adjustment. I was wondering what I was doing wrong. Thank you.
@Topfitnessmagazine3 жыл бұрын
No worries!
@alianaliana8163 жыл бұрын
Great video! Using the seat for arm raises is especially informative.
@Topfitnessmagazine3 жыл бұрын
Happy to help!
@teresewilson50902 жыл бұрын
Great job in your explanation and your video to put the machine together.
@Topfitnessmagazine2 жыл бұрын
Thanks!
@LadyBeon3 жыл бұрын
I love it!!! Summer body here I come
@Topfitnessmagazine3 жыл бұрын
Fantastic
@chrishyrablackson54293 жыл бұрын
I really love this machine.. I've seen results already with just 2 weeks worth of work.
@tunesiagilliam36082 жыл бұрын
I just got mine and I’m coming too for summer 22 lol!!
@MagentaGlad3 жыл бұрын
A single band provides 22 lbs of pressure, the man said. How would that translate with regard to stamina needed -- as at this point I can only comfortably lift (with effort) five pound weights in a standing workout. So, I'm wondering if a single band providing 22 lbs of pressure would actually be impossible for me. (Hopefully not.)
@adriaeliassen2086 Жыл бұрын
That was super helpful! Mine has been in storage for almost 2 years after a move and living in an RV. So totally forgot how to use it and truly don't believe I was doing it correctly / I only had a few months before the move. Hoping it doesn't aggravate my knees. Now on to my total gym videos!
@fahadhossain29692 жыл бұрын
I bought this today I was thinking does this help in constipation in bowel movement and does this help in losing belly fat and how many squats have to do per day 50 100 or 200?? please do let me know. hope to hear from you soon. Thanks.
@crecrenspires73 жыл бұрын
Thanks so much! You videos are very detailed & have truly helped me alot.
@Topfitnessmagazine3 жыл бұрын
Glad to help!
@thekerifreund Жыл бұрын
Great review! Very thorough w great "getting started" ideas. Thank you!
@human7773 жыл бұрын
Would this be a good piece of equipment for someone who has a decent level of strength and cardio fitness? Do the bands provide enough resistance to stimulate muscle growth? Thanks for the vid, very informative.
@EvyJo26242 жыл бұрын
If each band is 22 pounds x 3 = you would be pulling 66 pounds or so, I would think. How would that measure up to your current regiment.
@morgankordaineify3 жыл бұрын
Just ordered. I’m excited
@Topfitnessmagazine3 жыл бұрын
Great!
@bmp713 Жыл бұрын
Can this machine get your heart rate 140-160 heart rate for at least 30 minutes without stopping for steady state cardio? Can you do shorter intervals above 160 heart rate?
@Angelfire623112 жыл бұрын
Thank you for the instruction. It really helped.
@Scrappy44444 ай бұрын
Wow what a great machine! Where can I get one?
@kmm291 Жыл бұрын
Your information was helpful thank you!
@kemi1uk1 Жыл бұрын
Putting this together might be a bit challenging for me but great exercise equipment review.
@marceisenman87003 жыл бұрын
Great piece of equipment. Nicely thought out.
@Topfitnessmagazine3 жыл бұрын
Agreed!
@griselda25142 жыл бұрын
Can you make the workout harder as you get better? More than the max on the machine what can you do
@Denise-w6x29 күн бұрын
Thanks so much for your video, it was very helpful.
@judahgirl073 жыл бұрын
Great job; excellent pointers and splendid review!
@Topfitnessmagazine3 жыл бұрын
Thank you kindly!
@funnygirlever3 жыл бұрын
Wow your creative. Thank's for the ideas.
@Topfitnessmagazine3 жыл бұрын
Glad you like them!
@b0rnbadd583 Жыл бұрын
Broke my ankle and had surgery i need something to help me squat but is this harsh on your foot like would it be putting too much pressure on my ankle ? I’m weight baring and a few months out
@rickinathompson70113 жыл бұрын
Thanks for the detailed explanation! Great video
@Topfitnessmagazine3 жыл бұрын
My pleasure!
@cinnamon32203 жыл бұрын
Hey didn't you put this machine together in another video?
@Topfitnessmagazine3 жыл бұрын
Yep, in this video: kzbin.info/www/bejne/iKbXh3RplN6hpZI
@cinnamon32203 жыл бұрын
@@Topfitnessmagazine Cool 😎
@SDeane-zq7ch3 жыл бұрын
Thx so much! Your video helped me out a lot. I am now a subscriber!!
@Topfitnessmagazine3 жыл бұрын
Great! Thanks for subbing!
@annputnam81713 жыл бұрын
I’ve had knee replacement. How much knee strength does it require
@CJ-tx5hg Жыл бұрын
Looking for a machine that actually gets the glutes! Everything seems to work my quads! Does this get the BUTT???
@HarryBallsss Жыл бұрын
Great great great review! How tall are you? Thanks
@enaalvarenga46239 ай бұрын
Awesome video? Thank you for sharing your knowledge with all of us.
@sweetmary93263 жыл бұрын
Great reviews thank you.
@Topfitnessmagazine2 жыл бұрын
You're welcome!
@GoHome213 жыл бұрын
Thanks for this video!
@Topfitnessmagazine2 жыл бұрын
No prob!
@10coleon6 ай бұрын
Do it help with back?
@bonniecriscione-brown12253 жыл бұрын
Thank you. I have been researching this machine. Sounds like a great alternative to the gym during this quarantine.
@mireyaleyva8aa3 жыл бұрын
Excelente!
@clrclr96833 жыл бұрын
My daughter purchased it for me for Christmas. It’s excellent. I am still shocked that it’s only 94 bucks.
@bonniecriscione-brown12253 жыл бұрын
@@clrclr9683 I got it last Monday and have been using every day. It gets your heart rate up and a sweat. I love it. I want everyone to try it. Takes up so little space too!
@bonniecriscione-brown12253 жыл бұрын
@@clrclr9683 it is nice to get sticker shock sometimes! Lol.
@clrclr96833 жыл бұрын
It’s just as nice to get a response ❤️
@visioninspired3 жыл бұрын
How much does it work the shoulder area? I’m recovering from a shoulder injury and am not sure if I can tolerate excessive pulling in that area.
@bonniecriscione-brown12253 жыл бұрын
I think that if you use your legs and don’t use a high resistance you will find it comfortable. If you get from Amazon, try it and if it is not for you, return.
@debbiehollingshead3 жыл бұрын
Great explanation! Love this machine!
@Topfitnessmagazine3 жыл бұрын
Glad you like it!
@KimJohnsonNSI3 жыл бұрын
Great review been looking at this!
@Topfitnessmagazine3 жыл бұрын
Glad to help!
@lf93413 жыл бұрын
What's better? This or the DB method?
@ramonalautzenheiser93973 жыл бұрын
Is it better to do more repeats without weight or to do less with weight?
@Topfitnessmagazine2 жыл бұрын
Higher weight builds muscle. Lower weight is more of a cardio workout.
@lilmar24633 жыл бұрын
Hi can the resistance bands be ordered if break?
@loulou17552 жыл бұрын
Very good video thank you so much
@Topfitnessmagazine2 жыл бұрын
:)
@Atargetedindividual3 жыл бұрын
Fantastic Video. Liked and Subscribed
@Topfitnessmagazine2 жыл бұрын
I appreciate you.
@josephpray1253 жыл бұрын
total body work out ?
@puneetasadani89233 жыл бұрын
Helpful but mine just set up and 5e middle lever for some reason is longer than the holes on the seat tube. So I can’t screw then together. Very odd..anyone else have this issue with theirs?
@roberts45873 жыл бұрын
How is it on the knees tho?
@keriunderwood5787 Жыл бұрын
I can't afford a new unit. I see many online and would love to try on out. I weigh 260 and the max weight is 220....is there wiggle room?
@BrandonSL5006 ай бұрын
Think so.
@makeMePrettie3 жыл бұрын
Great video! Thank you!!
@Topfitnessmagazine3 жыл бұрын
You are so welcome!
@dlf1976 Жыл бұрын
Very good review bro! Thanks
@ScorbunilikeCookizofficials3 жыл бұрын
Thanks for making this awesome super helpful video. I received mine today.
@Topfitnessmagazine3 жыл бұрын
Awesome! Hope it's going well.
@droneready82782 жыл бұрын
How do you get replacement bands for this?
@kadians47193 жыл бұрын
Will this be able to help with tightening the belly?
@Topfitnessmagazine3 жыл бұрын
It won't hit the abs directly, but burning belly fat while using this will help.
@jenina2473 жыл бұрын
Great video, thank you. Is this for toning or building glutes? Don't want to work away my 🍑
@AngelAkemati2 жыл бұрын
Beautiful video
@Topfitnessmagazine2 жыл бұрын
Thanks love!
@josephpray1253 жыл бұрын
thinking of getting one of these , or an Rowing Machine , but am confused of witch one i should get .
@missvida62519 ай бұрын
If you want to work your lower body, get this one. If you want to work your upper body, get the rowing machine. Did you not read each machine???
@eheheh32632 жыл бұрын
I’m undecided between this and the booty sprout… anyone have tried both? Which is the better option?
@sarafayziyev29882 жыл бұрын
Does this help with arm fat and belly fat because those are my trouble areas will it help me have a flat stomach
@Topfitnessmagazine2 жыл бұрын
Targeting specific areas is tough. Generally it's the overall loss of weight through diet and exercise that helps reduce those areas. That said, you can tone the muscles simultaneously for that nice definition to appear once the fat layer reduces.