[4 Week Diet Challenge] Day 16 | 20 minute Dance Diet Workout | 20분 댄스다이어트 | Choreo by Sunny | 홈트|

[@sunnyfunnyfitness]

No illegal uploads.!!!!! Please leave your daily exercise and meal records in the comments.😊 Fighting!!💕💕 * Today's Exercise(Sunny) : Cardio (2 hours), * Today's meal : After exercise ( a half-air bowl of mixed rice ). 매일 운동기록과 식단은 댓글로 남겨주세욤!! 파이팅!!💕💕👍👍 * 오늘의 운동 : 유산소 운동 (2시간) , 근력 운동 (1시간). * 오늘의 식사 : 운동 후(잡곡밥 반공기, 채소반찬). [BGM LIST] 1. On The Floor - Jennifer Lopez. 2. Another Round - Nicola Fasano, Alex Guesta. 3. 쩔어(DOPE) - 방탄소년단(BTS). 4. Señorita - Shawn Mendes, Camila Cabello. 5. Kiss Kiss - DJ R'an. 6. Filter - 지민(JIMIN) BY 방탄소년단(BTS).

[@amirkashani5557]

You are very good we love you and your dancing and we dance with you everyday but there is just a problem of yourse, you maybe should change the songs that you put, maybe like put more Reggeoton or Latino. Thanks for the vidoes that you put

[@sunnyfunnyfitness]

Okay😊Thank you💖

[@sookkcho8806]

)pp]pp)]pppp]pp]p

[@zalyazid7083]

Today's Exercise (Sunny) , Today's meal: sweat

[@แก้วชากาแฟ]

น่ารัก

[@MadilynSendangan]

Feb12 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Apr8 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂❤❤❤❤❤

[@MadilynSendangan]

Mar3 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂

[@MadilynSendangan]

Frb22love u guys miss u ampeng moaaaaaa nice dance atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@tridiyanti4323]

😊apik banget kaka..alhamdulilah iso nemukna vidio ikiiii 👍👍👍👍👍👍👍

[@MadilynSendangan]

Feb14 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Mar2 love u guys miss u ampeng moaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb5 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb29 love u guys miss u ampeng moaaaaaaa nice dance ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

January12 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@deasolare]

You are THE BEST!!! WITHOUT a doubt!!🎀💗

[@MadilynSendangan]

Feb27love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Mar21love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

January10 love u guys miss u ampeng moaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

January23 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Sep4 love u guys miss u ampeng moaaaàa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@winkhaing.shweli]

Thank God for finding your channel and Thank You Ms. Sunny ^-^

[@MadilynSendangan]

Mar4 love u guys miss u ampeng moaaaaaaaa nice dance nice nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

January19 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb23love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@melissaroseasmr]

It's so nice to see some of the girls dance with you again! Amazing songs and dances again. I did this yesterday: Woke up and went for a 4 mile run, iced oat latte after and then I did this dance and the cool down, my usual oatmeal breakfast, smoothie for lunch, then I went to work for the first time in months which was like a workout since I am a waitress haha, and finally after work had chickpea, kale and beet salad for dinner!

[@sunnyfunnyfitness]

Good!👍Thank you💖

[@MadilynSendangan]

Mar7love u guys miss u ampeng miss u ampeng moaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb25love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@복동어매]

꺄울 샘 하루사이 천명 구독자 또 늘었어요~~^^* 대단대단 낼 아침 공복에 운동하고 오늘의 운동 및 식사 올리겠습니다 ^^*

[@sunnyfunnyfitness]

앗.. 너무나 감사한 마음이어욤^^ 항상 응원해주셔서 감사해용!! 저도 공복운동 좋아하기도 하고 선호합니당😊좋은밤 되세용!! 파이팅😍😍😍

[@MadilynSendangan]

Feb16 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@SaS-vs4ms]

감사합니다 :) 미국에서 잘 따라하고 있어요!!

[@MadilynSendangan]

January13 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb21love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb9 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb19 love u guys miss u ampeng moaaaaaaa nice dance nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Feb24love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂

[@MadilynSendangan]

January24 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@akongvlogg9737]

Wow👊👏😻I will try this one to my Zumba everyday.thanks keep it up ❤️🥰

[@MadilynSendangan]

May12 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂🎉🎉🎉🎉🎉🎉🎉

[@suzyliapranawaty4316]

Will do every day and seen the nice results

[@drshwetarawat9497]

You are awesome 😎 I really love you so good your friends are back 💖💖💖💖💖💖

[@sunnyfunnyfitness]

😊😊Thank you😍

[@gwengoh78]

This is reall good...been following for more than two weeks..the only workout that i can do everyday without feeling boring..tq for sharing...great job

[@berthacyrus567]

Seniorita and the last song gat me questing my dance moves hard😂😂🤧

[@suzyxu1588]

I love the music selection!

[@sunnyfunnyfitness]

Thank you💖

[@corinayamzon3978]

Easy repertoire of simple yet enjoyable steps. Easy follow for easy mallows guys! Let's do this!

[@aikolove9093]

Thanks for sharing , graceful dance exercise.I’m ready for challenge

[@MadilynSendangan]

Feb3# love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@kawaivickyma5820]

Thanks Sunny and your team 💕 Nice Video👍🏻👍🏻

[@sunnyfunnyfitness]

Thank you💖

[@MadilynSendangan]

Mar14 love u guys miss u ampeng moaaaaaaaaa nice nice atayear sopretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@nyimasrosdiana6919]

Very good moves,,, not too hard for old ages... tks

[@gansiewling4214]

Good good, all my familiar choreography, at least I can follow the steps🤣🤣. Glad Miley & Lily back to join you. Thank you for Day 16 video💕

[@sunnyfunnyfitness]

👍👍👍👍Thank you💖😊😂

[@lydiagordon8718]

Amazing Zumba instructor, Thks for sharing. I really like it, excellent way to lose weight.

[@marymora7510]

Como se llama la última música

[@gracelama6223]

Day 16: done both part. Current weight is 58kilos i started from 62kilos. More to go. thank you Sunny.

[@angelesmorales1601]

Wow que padre para seguir con el ejercicio, un gusto ver de nuevo a tus chicas contigo 😊 saludos ❣🇲🇽💜🇰🇷

[@sunnyfunnyfitness]

😊😊😊

[@MadilynSendangan]

Feb4 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ljh52400]

오늘도 신나게 운동했어요 감사해요~^^

[@sunnyfunnyfitness]

신나셨다니 기분이 좋습니당^^ 좋은밤 되세용! 감사합니당💖💖💖

[@noinaasuwanjewelry7247]

I want to say that with each clip of you I really enjoyed dancing. Before, I couldn't dance with my body. But now I can dance with you Body posture may not be correct. I know but it's really fun

[@rajancrazydancer]

Amazing moves thanks it's very helpful to new trainers

[@lucyfalcon1428]

Muchas gracias por poner la coreografía solicitada , te agradezco por trabajar duro para tus seguidores. Me encanto eres una gran instructora.

[@sunnyfunnyfitness]

Gracias😍💖

[@이나-s5h]

최고~~~ 👍

[@elleflores8526]

Sunny all my support from Mexico!!! Thanks to you 💖✨ you’re the best

[@sunnyfunnyfitness]

Thank you very much😍😍😍💖

[@나비단-r6o]

매일 따라해도 진리~~~~넘 좋아요!👍👍👍

[@Roa_army]

Amaaaaazing that's a work of art I loooove it Thaaank you so much sweetheartsss

[@terezadavila7739]

One of my favorites dance 🥰

[@sunnyfunnyfitness]

Thank you😍

[@MadilynSendangan]

Sep25// love u guys❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Sep17 love u guys❤❤❤❤❤❤❤

[@Monica-zr2nj]

I can already follow these choreographies !!!💃 I'm very happy!!! 😊 Thank you so much Sunny !!! ❤😘 Day 16 ok!!! 🥰

[@sunnyfunnyfitness]

Thank you so much😍💖

[@Monica-zr2nj]

@@sunnyfunnyfitness ❤🥰😘

[@MadilynSendangan]

Mar24love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@heychunsa]

여기까지 따라하고 방송봅니다. ~~

[@sunnyfunnyfitness]

최고최고입니당😍😍😍😍😍

[@MadilynSendangan]

January1 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@조미연-l4b]

Verry good .giỏi quá à , ước gì mình được một phần .giờ phải luyện thôi. 👌👍🥰

[@Siskafitr]

Really beautiful dance.. 😍😍

[@chiekomiami5022]

❤️love it. I went away for some months but I am back daily. A mix of great songs👌 Aug 14, 2022

[@MadilynSendangan]

Desember30 love u guys miss u ampeng moaaaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@mitchbelle4518]

i fell in love with the music and steps. Thank you for sharing your talent miss sunny. you touched my soul while im following your dance move.💃💃💃💃 MORE POWER! POWER PUFF GIRLS!!!😘😄😃

[@angiesayce1472]

Thanks to you i lose weight and enjoy dancing more and more i love you !! ❤❤

[@MadilynSendangan]

Feb2# love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ildikocseh278]

Today's Exercise: 4 week diet challenge 20 min diet dance, wannabe itzy diet dance 3-23, Dun dun - Everglow diet dance 3:19, 15 min diet dance workout, another 15 min diet dance workout and 7 min cool down, I am dringking a protein shake now.

[@sunnyfunnyfitness]

Good👍👍👍👍👍Thank you💖

[@MadilynSendangan]

June1 love u guys miss u ampeng miss u ampeng moaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@didemyorgancgil8908]

The original version of Kiss Song is Turkish, which is called 'Şımarık' by Tarkan.

[@김주하1004]

신나게 열심히 댄스할게요

[@poojasharma8526]

Apnae songs bhut achae choose kiyae hai .love from India 💃

[@monikasusiana7863]

Im so happy thank you so much

[@pavakimahajan9583]

This one is really fun

[@MadilynSendangan]

Feb#1 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@nandersonazevedo4819]

muito legal a coreográfia

[@yangchinpaima8434]

Wowed this was nice I want to try thanks ❤️🙏

[@rosellevf]

Love it😍😍😍. Thank you 👏🏼👏🏼👏🏼

[@jeanyang8835]

Sweating so much!! You make quarantine in U.S better and healthier for me! 감사합니다! Would love to dance to Sour Candy by Black Pink and Lady Gaga❤️❤️

[@sunnyfunnyfitness]

Okay. 😊 I'll upload it.👌 Thank you💖

[@니샤디-c3t]

Wooowww .. very nice 💃💃💃💃.. 🇱🇰🇰🇷

[@gangagowri4926]

You are amazing 😍, you make the best dance workout videos. You always make dance workouts fun with different styles and steps which I love. I loved how you included filter and dope(those are my favorite) Sarangae unnie 💜

[@sunnyfunnyfitness]

Wow!! Thank you💖 love you too😍😍

[@MadilynSendangan]

June love u guys miss u ampeng moaaaaaaa nice dance atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂

[@rhondalawler3446]

Well done. I like it.

[@ryhan578]

You are my lovely teacher❤❤❤❤❤i love youuuuu tanke you

[@sunnyfunnyfitness]

Wow😊Thank you💖😊love u too😍

[@MadilynSendangan]

Jully15. Love u guys miss u ampeng moaaaaaa nice dance nice nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂

[@FitFreakzChoreosPH]

I really like the graceful moves of the dancers. Makes me wanna groove in my own office chair while working. Keep on inspiring! Hope to Collab with you soon in dance fitness. We are on the same page when it comes to fitness. 😊

[@sarinyakantithammakorn7906]

So much enjoyable 👍🏼👍🏼👍🏼

[@dalynnayin8878]

Thanks for sharing love it 💃🏼💃🏼♥️👍

[@Lady_nast]

Day 1- i ate apple, this workout 2x Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

[@nazgulkasymbaeva8812]

Чоон рахмат! бирок 10 минутка эле чыдадым 😊

[@maleeshamandini9850]

Woow nice workout love it ❤️

[@tanyaangela2214]

Super, super, super👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 BENISSIMO💛💚❤💜

[@sunnyfunnyfitness]

Thank you💖😍😍

[@poojasharma8526]

This is nice💃

[@MadilynSendangan]

Feb14 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤