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Vitiligo is an autoimmune condition in which the cells that produce skin pigment are attacked and destroyed, resulting in irregular white patches of skin. Many people who experience vitiligo wonder what they can do about it, and whether their dietary and lifestyle choices can prevent a recurrence or worsening of the condition. While there’s no officially prescribed “vitiligo diet,” the best nutritional steps that you can take include eating a healthy diet full of good nutrients and drinking lots of water. And, as with any autoimmune disorder, you may benefit from immune system-boosting foods that contain phytochemicals, beta-carotene, and antioxidants. Here are some foods that people with vitiligo have cited as helpful for their condition, Let's Watch the Video.
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