Super LOW Frequency [4-8 Hz THETA] - Deep SLEEP Music, Let It All GO & Relax, Fall ASLEEP In Minutes

Welcome to 3am relaxation. Hi, listen to the 10 hours of super-low frequency 4-8 Hz theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats to provide stress relief & help you fall asleep fast.
About THETA WAVES: Theta brain waves occur when you’re sleeping or in a very deeply relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear is oscillating at 48-52 Hz & music in the left ear is oscillating at 44-48 Hz, it is therefore creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so that you can play this video during the night without any interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #deepsleep #blackscreen __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@3AMRelaxation]

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[@phoenix.awakening]

If you're reading this, know that the universe has conspired to bring you to this very moment, because you are meant to receive these words of encouragement. Trust that everything in your life is unfolding in divine perfection, even if it may not always seem that way. Embrace the journey you're on, for it is uniquely yours and filled with endless possibilities. Remember that every challenge you face is an opportunity for growth and every setback is a stepping stone toward success. You have within you the strength, resilience, and wisdom to overcome any obstacle that comes your way.

[@LopaldMukV]

This made me fall asleep so fast that I'm writing this comment I'm my sleep.

[@WWCatherine]

Oh! This is good. Rrrreally good. I'm melting....

[@RealChrisWick]

Perfect for healing during sleep. Thank you for this

[@NCBotany]

This song is fire dawg

[@heavyt749]

I’d like to see you dance to it 😂

[@Ghosted75]

Can't wait for tonight so I can enjoy this with an hopefully great n peaceful sleep

[@mblurry2205]

Endless rainbow pretzel

[@Objectified]

This is fantastic through a pair of good over-the-ear headphones with strong low-frequency response

[@boobtubeakatv1296]

I agree... Mine sound beautiful... I'm sure my ear drums are producing lots of wax to keep them lubricated as they quiver to the deepness of these sounds 👀🤔😱😍

[@k3nz1i3]

wtf is wrong with you why would you say that

[@RealChrisWick]

I woke up feeling really good from this over the weekend. I never remember my dreams and I listened to this overnight and I had good dreams which I remembered. I got a really good deep sleep. Might have to add this to my sleep routine

[@darkmadder9897]

I thought for 10 hours this may be too homogeneous to remain unconsciously entertained... Then I pushed play, my partner wobbled and nearly went ass over teakettle, I wandered over by the futon and everything else conscious became blissful blank tape for hours. I used to have real insomnia issues only exacerbated by tweaky neighbors, but this kind of thing is real medicine to block it all out, let go and sink into the frothy warm waves. ty!

[@scorps192]

Deary me. Yawn.

[@boobtubeakatv1296]

Hmmmmm.... Can ya pass that medicine to the rest of us, or at least that joint 🤔 🤣 😘

[@darkmadder9897]

@@boobtubeakatv1296 Always! Only...How far can you reach?

[@josemeireles6670]

¡ Padre Celestial, Madre, Amigo, Bienamado Dios!, Que la pronunciación incesante y silenciosa de tu sagrado Nombre nos transforme a tu semejanza. Inspíranos para que nuestro amor por las cosas materiales se convierta en adoración a Ti. Que a través de nuestros corazones purificados venga a la tierra tu reino de perfección y todos los pueblos sean liberados del sufrimiento. Permite que la libertad interior del alma se manifieste también en el exterior. Que nuestra voluntad se fortalezca en el triunfo sobre los deseos mundanos y se ponga definitivamente en armonía con tu perfecta voluntad. Danos el pan nuestro de cada día: alimento, salud y prosperidad para el cuerpo, eficiencia para la mente y, sobre todo, tu amor y sabiduría para el alma. Es tu ley que "con la medida con que midáis se os medirá"; ayúdanos pues a perdonar a quienes nos ofenden, teniendo siempre presente lo mucho que necesitamos tu inmerecida misericordia. No nos abandones en el abismo de las tentaciones en que hemos caído por el mal uso que hacemos del don de la razón que nos concediste. Y cuando sea tu voluntad ponernos a prueba, ¡oh Espíritu!, permite que nos demos cuenta que Tú eres mucho más fascinante que cualquier tentación del mundo. Ayúdanos a librarnos de las tenebrosas ligaduras del único mal: no conocerte. Porque Tuyo es el reino, y el poder, y la gloria, por los siglos de los siglos. Amén. ןמֵאָ autor: PY Todos os tipos de sementes de poder estão dentro de você, esperando para você fazê-las crescer.

[@jeanh2288]

Put me in a total coma. I didn't want to get up

[@ste7en777]

it's boring i kill it

[@johnblackfield9097]

Why should i waste time, net band, disk space... to download a 10hrs video with more than 9hrs with "blank screen" ??? If i fell asleep in "minutes", why 10hrs of video? Why not 10 minutes? I really do not understand. I am sorry, but i dislike this.

[@shiva_hardly_sarcastic]

some people have a harder time falling asleep, sometimes it can take hours for me, plus there could be some benefit to having it play after falling asleep.