I did not realize a fighter slept that much, I guess they are kind of like a cat, that's why they are fast and agile. Also thank you Superbon for sharing your diet. I was thinking of taking vitamins however I surmised that I would get them from the vegetables. (Food isnt as pure or nutritious as it once was) Vitamins it is. No I would not want to fight Buakaw if I was you, I myself would not like to see that either. Thank you for your wonderful sense of humor too and also taking the time to answer fans questions, some famous boxers wont do that. Once again Thank You. Sawadee Krapp, a fan, ❤🙏
@rotyler2177 Жыл бұрын
You build muscle when you sleep
@AHSArnulf Жыл бұрын
You have to if you train as much as they do. Ive tried training just 1-2h a day every day while working full time doing muay thai and strength training, I was tired almost every day even though i slept 8h per night. But when weekend came along i suddenly slept 10-12h. I had to give up 2 days of training because i literally dont have time to sleep that much.
Thank you for answering my question, how you stay in shape when it comes to food supplements and your daily Routine. Glad you are doing so well!
@Dnic4ux3 Жыл бұрын
Superbon is going to be a great ambassador for Muay Thai. He's well spoken and open. Alot of great Thai Fighters are super shy doing interviews and do like one sentence questions lol
@joelmiller1981 Жыл бұрын
More super high quality 4K training footage with Trainer Gae please! Also, a documentary on your childhood and introduction to Muay Thai, etc.
Love that you do not want to fight for too long, and start some businesses instead. Very smart. Until then, go hard champ.
@Kuzgun_Kuskan Жыл бұрын
Hi superbon, i am training with kru don right now. He told me a lot about you and he wishes you luck in your next match.
@Superbon16 Жыл бұрын
Thank you
@Kuzgun_Kuskan Жыл бұрын
@@Superbon16 how long did you train with him? He was your trainer before Gae right?
@gentilleak5356 Жыл бұрын
@superbon Warrior lifestyle 🙏 I 'm painfully doing 6 hrs of sports per week (aged 48 still) including 20 mn everyday of late morning yoga postures and medicine ball workouts + 2 sessions a week of running, shadow boxing and bag workouts + 1 soccer with friends to relax. Can't wait for the fight with Chingiz which will be next(x100) kickboxing level ! 🙏🙏🙏 Legendary times
@ElcoCanon Жыл бұрын
Superbon best kickboxer. Pride of Asia and Thailand!
@Lorendrawn Жыл бұрын
Here's a request for superbon - could you kindly show us some ways you practice your stance, balance, and footwork when fighting?
@sanghai_the_ballbreaker Жыл бұрын
존경합니다!
@Holaaparty Жыл бұрын
Subtitle was missing when he talks about Seanchai. But for conclusion he said Seanchai was the most difficult opponent . he, "Seanchai" knows how to counter Superbon in almost every way.
@popnaikaty Жыл бұрын
You Can Turn on CC pls.
@trannguyen4037 Жыл бұрын
Good interview! 😊
@jaciobe Жыл бұрын
@Superbon can you do a vid on how to have a powerful lead leg roundhouse kick?
@@Superbon16 Superbon you are my idol since I was a child 🙏. I hope one day to meet you and train with you 🙏. Best wishes for your December fight and I hope you win big 🙏👏👊💪
@jaciobe Жыл бұрын
@@Superbon16 would love to learn from you and @Buakaw one day. I only learn Muay Thai for self defence, confidence and fitness but I want to be good at it. I was bullied too much when I was little.
@bilalelhouli9815 Жыл бұрын
Superbon is king
@IIIIIlllllIIIIIlllllIIIII Жыл бұрын
Namsaknoi's 10 favorite techniques video would be great
@DKYtut Жыл бұрын
Hello, I see on your footage online that you use bigger gloves during sparring (probably 16oz), and you use smaller ones for pad and heavy bag, are those 14 oz glove size?
@Adrian-yz7oe Жыл бұрын
Amazing, can someone fully subtitle it in English please? Bon, you are an inspiration.
@KP-sk9zc Жыл бұрын
They have English subtitles. Don't you know KZbin,?
Hi from Manchester 🇬🇧, do you use cryotherapy too recover after intense training sessions. Good luck with your next fight Superbon 💪 🙏🙏🙏
@gunugh Жыл бұрын
❤❤❤
@panuwat1513 Жыл бұрын
เสียดายแทนจังเลยครับ
@samirrzlani2257 Жыл бұрын
Raghad Meziane, my brother, happy blessed Ramadan 👍👍👍🇲🇦🇺🇲🇨🇷
@RUTHLESSACADEMY Жыл бұрын
🇹🇭 - this is the flag of Thailand, not the one you put there.
@Nur224 Жыл бұрын
ถูกต้องต้องให้เกียรติพื่บัวขาว เพราะลูกพื่
@chicchitammuottocifa Жыл бұрын
Great man
@mattwoo556 Жыл бұрын
I want to see you try new and interesting foods that you haven’t tried before and give the a rating
@vietta84able Жыл бұрын
I’d love to see Superbon practice some jiujitsu/ MMA training for fun!
@rowlinzonvaldeavilla3964 Жыл бұрын
Just train him in TDD and defensive grappling and he would be good!
@vietta84able Жыл бұрын
@@rowlinzonvaldeavilla3964 I have no doubt he would do well in Mma if he trained the TDD and wrestle ups. I’d just like to see him train some basic jiujitsu just for some content. Something we’ve never seen him do before. Stamp can show him a few moves haha!
What did he say about saenchai (his best opponent) ? There wasn't any subtitles
@MNattorn Жыл бұрын
He said for him Saenchai is the most difficult to fight. Because Saenchai can read his every move and can counter everything he did. He couldn’t find a way to win. But the last part he said, he was young then and Saenchai is old now. So “Do you want a rematch now P Saenchai?” LOL
@coregunner55 Жыл бұрын
@@MNattorn haha wow. That's interesting. Many thanks for your help!
@user-mq4tq3ig9t Жыл бұрын
ซุปเปอร์บอนนนนนนน
@RUTHLESSACADEMY Жыл бұрын
Why there was no subtitles for the question about best opponent?
@avirootkhongcharoen5369 Жыл бұрын
He can't win Sanchai
@taebebe9528 Жыл бұрын
Superbon is smart not telling how many gf`s he has for not losing his woman fans hahaha
HI SUPERBON! Why are you not competing in muay thai in ONE and only kickboxing?
@jimgreat3820 Жыл бұрын
He only goes to a war that he can win. Muay thai is already filled with great fighters, especially thais. He chooses kickboxing to get a bigger chance of winning and lower chance of getting sick in the old age. Pretty smart if you ask me.