Golden Berry, High in Antioxidants and Unique Plant Compounds

[@roblena7977]

Love that even at age 42 there are still surprises.

[@glennsosinske3260]

I ate about 2 cups worth about 30 minutes ago. I feel very warm & fuzzy, and my stomach feels good. Interesting fruit.

[@tonykadiz]

Love it . Glad u enjoyed them.😂😂😂😂😂

[@fredericobarreto9364]

In portugal, my family bought this plant 15+ years ago, and interestingly keeps growing everywhere spontaneously, you can feel the freshness and high energy it provides. Love it!

[@vacato1557]

in colombia the name of this is uchuva (sorry I don't write in english, I'm learning )

[@aniskaruniawan6588]

How much is it ?

[@Subanjycee]

Here in india its found in paddy field?!!!

[@sibijoseph2933]

@@vacato1557 OK OK

[@nunyabiznes33]

I know that they're perennial in warm climates but I thought the yield goes down after a year. I bought a pack of 100 seeds and only one managed to grow. 😭

[@BoBo-ti6jh]

These are from Peru and called aguaymanto. The Spaniards took them around the world and now they grow in many countries. The plant is easy to grow and hearty. Very healthy to eat.

[@SuperfoodEvolution]

Thanks for the info!

[@trinibarbie2161]

My husband just came home from shopping and said he found a fruit we never tried before so I had to come find a video . I'm definitely going to start buying these from now on!!

[@Ozarka_cola23]

These things grow wild all over my property...we've been eating these since forever! They're great!

[@christinaevilsizer4929]

So easy to grow and super unique taste ❤

[@barryjordan8406]

I've been growing them for 2 years now. The great thing is, like many weeds, once groiwing them, they will pop up everywhere the next year. That's what I want, is to have them growing wild in my area once again. Just take your unused berries and toss them around a forest area's edge (each berry contains many seeds), and you'll have them from now on. You'll see them advertised mostly under the name groundcherry. You'll also find out, that you can eat these at many levels of ripeness, so if you try one and don't like it, don't give up. As soon as they are ripe, they're ok, but as they ripen more, they turn a darker yellow, and the taste improves. Most people I have had try them, say they like them.

[@SuperfoodEvolution]

+Barry Jordan Great information...

[@VaughnMalecki]

Barry Jordan I grew them this year. Small but fun little delicious pineapple tarts. I sure hope they come back next year. Great idea for guerilla gardening this year. I heard if you eat them green they will get you sick...

[@justinkasey1058]

+Vaughn Malecki most plants will upset your stomach when eaten unripe.

[@tudvalstone]

Make jam or pies from them, much better than raw.

[@cashk100]

Barry Jordan that’s what did. I tossed the dried berries in the garden and I got loads the follow year.

[@Smugnug]

I'm in Durban South Africa. And just harvested some gooseberries.

[@kylagrafton2244]

We planted two in our front yard in Morro Bay, CA. Grew amazing and my 6 year old daughter eats about 10 a day!

[@sloinvestor]

Howdy neighbor, I live down the way in SLOI and was planning on planting these and a couple Goji berry bushes, so I'm stoked to hear they thrive so well locally. All the best.

[@joycelee5780]

As a child lived in VIETNAM , we ate this wild berry , people called it lantern fruit ,i just started growing it not long ago in The UK. thanks ever so much for sharing this video , really helpful , useful information that everyone should know about it .Love from The UK

[@Renewing_mindset001]

We see this as weed in Nigeria 😊 but I plant one in my compound but it have not yet riped wanna how it test 🥴🥴🥴

[@debbiesparks471]

I bought some last year at Whole Foods for a charcuterie board. I was looking for unique fruits and this certainly fit the bill. I've been curious about them since. Thank you for this video.

[@magenagrima-xd7pi]

I have 2 types. The soft stemmed and the hard stemmed. The soft stemmed is called tino tino or putok Putok in Philippine terminologies. They are easy to cultivate. I plant them in pots.

[@diboakale3461]

We have this all over the north west province of Cameroon. We call it "mbumturu" in Nlimbum

[@yanitarai5659]

Here in Nepal, it will grow all over the field especially when its time to harvesting 🌽. In our childhood days we sometimes used to eat them when it turn to yellow( ripe) just for fun. We don’t typically consider it as fruit neither vegetable but as grass. We called it “ Putusey” in our language.

[@SuperfoodEvolution]

That's great! Thanks for sharing...

[@maijalecuadra8229]

Yeah, they are also considered grass in the Philippines. We don't eat them, we just played with it

[@Geanerikc_Ent.]

Stumbled across these at the store this evening. Pretty yummy! Thanks for making such an informative video.

[@alanh2116]

I love these berries.

[@howdydoodey3872]

This is the best weed to grow - EVER. It doesn't like frosts. Plant under trees, by a fence, anywhere. The fibre cage hides the fruit from birds and fallen ones can be recovered off the ground. Eating them raw is an acquired taste, yet children love them. Best kept secret is that they make an *amazing* jam with a pleasant new taste.

[@hijauplara8287]

this berry is also wildly grow in south east asia'a tropical forests. All year round fruiting. In fact, been long known and used in west java, Indonesia. Kids usually play and pick this fruit for their consumption while playing out.

[@alberttorres5993]

Masarap yan manamis namis at medyo maasim. Nong bata pa ako kinakain namin yan tumubo lang kasi kung saan saan,lalo na sa likod bahay namin dati. Laptokay tawag samin nyan.

[@aldrichalejos7860]

Kina kain Pala un

[@TathoraMomin]

I'm .Indian of North Eastern States. MEGHALAYA.(Garo Hills) in our places it's grows easily, but we don't know it's benefits but we ate.Thanks for the benefits.

[@margaretmaina1929]

From Kenya,In our rural area they are taken as weeds or playing toys for little children, but now i have learnt more about its benefits.

[@jacksonshitsimi688]

margaret maina , it's now commercialized

[@masterartist1025]

I live in upstate New York and they grow wild here at the edge of my driveway.

[@TakeWiseAction]

Elgeta Witt that is awesome

[@RothReview]

wow this is a super informative video, thank you for posting. learned a lot!

[@robertlamb7006]

Here in Hawaii, as your video mentioned, they are called Poha Berries. I LOVE the taste. Your video mentioned the medicinal benefits of the berry. I just heard form another source, the very same thing. Thank you for sharing this valuable video. By the way, I just happen to live on Poha Avenue! Coincidence? Maybe not! Haha

[@akimasoumi9302]

Robert Lamb

[@FernandoFernandez-kk7lo]

The original Inca name is TOPOTOPO, the Hawaiians people used a name more similar to Inc'as name POHA...I LIKE IT

[@bridgetosomewhere8635]

My grandma grew them in north central Illinois (zone 5). They came back every year. She made the most delicious preserves out of them. I got a can of them from Walmart online but they are out now. They were delicious canned and sweetened, and definitely taste a little like pineapple. They would be a pretty addition to a fruit bowl. I don't know if I would like pies made from them or not. I think kids would get a kick out of them. Thompson and Morgan carries the seeds; there are probably other vendors. Would be good candidates for winter sowing or direct sow some in the ground in the fall.

[@sillyblondegirl7323]

I like Baker Creek seeds, as I try to use heirloom veg and fruit when I can. AKA rareseeds.com

[@lanesteele240]

I cant wait to try these in my garden this year

[@RachelBirdy]

Thank you for all of this information!

[@SuperfoodEvolution]

You are so welcome!

[@guntherhoffman7421]

i've been buying them at Walmart, they are very good!

[@SuperfoodEvolution]

Walmart huh, didn't know they had them. Times are changing...

[@coryhinsch6234]

What Walmart sells these?

[@RachelBirdy]

These berries are delicious!

[@manuelaviles4535]

I like the way you explain in detail! 👍

[@SuperfoodEvolution]

I like the way you give us that nice comment!

[@hazehaze0]

It’s like tomatillo, I just bought some at Trader Joe’s.

[@nolimit1152]

The best Utube channel ever!! Many thanks man!! Best wishes from tropical Queensland Australia.

[@SuperfoodEvolution]

We really appreciate that!

[@sethwalter8751]

Awesome video thank you!!!

[@SuperfoodEvolution]

You are so welcome!

[@Lexieswiff]

I just harvest my first set. They are delicious!

[@SuperfoodEvolution]

Awesome, celebrate!

[@LP-ne9gy]

Great information, thank you!

[@jpetto1]

Very informative. I'll watch more like this.

[@goldengalsclazy]

I love golden berries! They are delicious.

[@sibijoseph2933]

GREAT INFORMATION THANKS

[@coryhinsch6234]

I am interested in trying to grow this in Pensacola, Florida. Will these last in a greenhouse over winter? How can I keep them alive over winter if I start a hydroponic germination in the next two weeks?

[@AdhiyogaSystem]

I love your presentation and comprehensiveness.

[@Cualac42]

In Cotacachi, Ecuador, where commercial production of dried "goldenberries" is a recent addition to the economy, it is a rule of thumb that no more than 10 of the dried berries be consumed daily. I think this is a valuable extension of the caution toward the end of this video.

[@maricrisaninipot3573]

Here in the Philippines, it grows everywhere and it’s like a grass, easy to produce another new plant and didn’t recognized....

[@SuperfoodEvolution]

Lucky you!!!

[@cryptosherpa2022]

These Videos are great. Well done, Thanks so much!

[@rifdaafifah]

in indonesia this golden berry growing wild and they are usually call ceplukan

[@cuclam4153]

thanks for your helpful information

[@SuperfoodEvolution]

So happy to serve!

[@ahmedniaz8]

can we harvest it in subtropical areas like Lahore, Pakistan? where 3 months are hot and dry season from April to June, and rainy season from July to September and October is autumn and winter months are From November to February and March is Spring season

[@simon2317]

My supermarket in the northern USA gets them fresh in the Summer. I like them better dried though as they're much cheaper. The fresh ones usually for for $6+/pt.

[@aniskaruniawan6588]

simon2317 $6 / pt. What's it ?

[@andreasbintorodewanto4070]

In Parahyangan, Indonesia it is called ciplukan.

[@dkatbena]

that plant was known as sweet berries by the people but when I learned its significance here in the internet, I keep them alive and growing in my wildlife garden in the mountain ranges.one plant in fine sand along river bank can produce more than 500 berries! everyday I harvest around ten ripe berries with white and light green color and the aroma and sweetness is excellent not found in other fruits. I am collecting other varieties found in the wilderness.I encountered a purpluish color berries and with more intense aroma.I love this plant and renamed it as Balutian( covered) berries!

[@ashwiragovind3419]

hi Diwani where is your wildlife garden , I love planting all different kinds of fruits and berries also please can I view it.

[@dkatbena]

+Ashwira Laviir my wildlife garden is in northeast of Metropolis Manila.I called it wildlife cause it is situated in remote areas of mountain range. Gooseberry in my own term is Balutian( shielded) berry.A tomato specie from American continent but become naturalized in my country.

[@miguelramirez6352]

In Colombia they are called UCHUVAS!

[@sabrinaquimpan9639]

Here in Philippines thats a wild plants on any where in our places.... But no body's will eat that Golden Berries, on the other hand now I knows so I should eat .

[@polygamous1]

Another great video many thanks

[@SuperfoodEvolution]

Thanks for your support!

[@sultanahmad79113]

Informative

[@daveicc495]

The Golden berry would be a great bedtime snack since it has melatonin in it

[@alofano]

Can you grow Physalis indoors like a house plant ???

[@mweber5459]

I would think it would have to have enough light and heat but there is a guy on KZbin that grows indoors with lights and hydroponics.

[@Cynocehali]

Eating some now!!

[@truthprevails5173]

What is the life span of Golden Berry plant?

[@gyamar8337]

Yes.. It is found in india that too in ARUNACHAL PRADESH. We have this in our farm and we eat this plant too.

[@pavani8623]

@ Bua Bear - you eat the plant? I heard all the plant parts EXCEPT it's fruits are toxic!!!!????

[@kenramsey9961]

@bua bear which season does it grow in AP?

[@Rad_B_OLand]

Seem to be doing well in south central Montana. Snow pack hasn’t bothered them. I didn’t plant them they just showed up one year. 😋

[@elvinkind3732]

As a child we eat this fruit (the wild ones which grow randomly in the Philippines), our parents scare us though, they told us its poisonous... But hey it taste kinda unique and we enjoyed it

[@luvilynlumanta6467]

I'm so curious with the taste of this berry.. since you have tasted this.. is it more like tomato taste? I do not like the tastes of raw tomatoes specially the ripe ones.. :(

[@mweber5459]

Only poisonous when green

[@nunyabiznes33]

I don't live in the countryside so I never got to see it. Bought seeds online and man, the germination rate is very low.

[@LivinTheGreen]

Just curious Whats the name! cuz I thought i saw this where I grew up and was told the same but I forgot the name in bisaya. Thank you.

[@lutfi2055]

I am from Indonesia. I am Javanese.. in my hometown this fruit is called Keciplukan.. my friends used to eat this berry while I was still not sure that golden berry could be eaten. So, I never eat this this fruit, whereas this fruit grows naturally in my village...

[@SuperfoodEvolution]

Lucky you!

[@lutfi2055]

@@SuperfoodEvolution yeah, I am really interested in agriculture, although I am studying Business Administration in my university. I hope one day I can proceed my study in Agriculture Business considering my village is really potential for cultivating many kinds of plants and fruits...

[@itaymitra1030]

i have one in my garden,,so so tasty,,,,thank u 4 another great video,,

[@akimasoumi9302]

itay mitra

[@mushirahmad5761]

prgnency mein kya goldenberry Khana chahiye

[@GrandmaSandy]

I enjoyed your video enjoyed. How many berries can you eat a day , not to have any problems?

[@Thepho3nixrising]

Thankyou ✌️

[@raohfreeson899]

Please help where can I sell this golden berry I have good amount of products.

[@laniedappanan2585]

I love golden berries so much we also have in Philippines they are wild and naturally grown in the farm.

[@SuperfoodEvolution]

That's awesome!

[@elvinkind3732]

Hi, just wondering... Baka ibang species yung sa pinas at yun yung sinasabi nilang lason?

[@dorlezzskillz3455]

Is this phisalis?

[@rost8303]

Dorlezz yes

[@teresamangubat6178]

Madami yan sa tabi ng daan malapit sabukid ng pinsan namin

[@H.C.Q.]

I bought these at the healthfood store. They are delicious! Can they be fed to wild birds?

[@grlpeterson]

You can put a few out for them. Believe it or not, they will know by instinct whether it's something they should touch or not.

[@gaglitanwar]

I m from India and it grew in my garden automatically....but because of ignorance i cut them.... thanks a lot for sharing...

[@Vickyfitnessvlog07]

Super

[@evaggeloskrikonis7937]

Where can I find some seeds of golden berry?

[@Brokenneckj]

Search for Ground Cherry, AKA Aunt Mollys Ground Cherry. If you haven't found them already. They are about $2.50 USD for a pack of 50 seed.

[@oakenshadow6763]

I found this growing wild in Longmont Colorado!

[@werrew1379]

Thx we have this berries in Mauritius we call it ( Pock Pock) because if the cape over the fruits children play with it ( hardly eaten as it's as poision) (gosse berries) Thank you.🙏 For sharing the medical value of this fruits it's very effective plant and fruits.🙏🙇🖒

[@miracledrugdealer]

Hi, thanks for sharing it, I didn't know half of this list. Recently I found out there's a test that checks the quantity of antioxidants in one's own saliva. It's called Lelolab. What do you think about it?

[@MahmoudAhmed-yb6hh]

It grows also in Egypt,, and it is called " Harankash" ,, we eat it since we were kids and its a favorite fruit for aincient kings and queens of Egypt, such as king tut and Hatchpsut, and it's growing in the Egyptian soil for over 7000 years.

[@Byrial]

Thanks for warning about isolated use of ascorbic acid. It also drive iron into tissues where it cause oxidative stress and inflammation.

[@SuperfoodEvolution]

Your welcome!

[@kimuseni]

Thanks.

[@hashirahmaseynju7452]

Ajip jadi pengen budidaya golden berry

[@jenibathmsangma5277]

We have so many in the gungle we no eat sir

[@peaceplease1996]

Hi, I have a quick question for you. I live in Toronto and planted some golden berries this summer. Plants are flowering right now. I ended up moving them from pots to the ground outside in the backyard. Since Toronto has pretty intense winters with snow and temp. way below freezing, is there any way I can protect these plants? I don't want to lose them.

[@powerheart5498]

Well if you search on youtube frost protection for plant you will find a lot of information

[@Rad_B_OLand]

Seem to be doing well in south central Montana. Snow pack hasn’t bothered them. I didn’t plant them they just showed up one year.

[@samljer]

"cape gooseberry" not "gooseberry"

[@prashantjain4504]

From where golden berries are ?

[@ami-4108]

thanks for the video. one of my fav fruits

[@gerryseely]

can i get some seeds of golden berries?

[@user-bb3sg5yk5r]

Why r they sticky

[@Bernabecn]

Great thank you

[@SuperfoodEvolution]

Thanks for watching and commenting!

[@the1donkeyking]

They taste great. But where can I get some?

[@branmuffication]

+John Wayne i find these in most local Asian markets hope this helps.

[@VaughnMalecki]

John Wayne if you're in the US I'd be happy to send you a few seeds to get you growing.

[@jonathanmendoza82]

Vaughn Malecki can you send some seeds to HOUSTON TEXAS please

[@Cindy75K]

@@jonathanmendoza82 They sell them on Amazon and ebay and numerous seed starting websites.

[@nicolle3983]

Trader Joe has them now

[@anonymous-uf1en]

i found this in malaysia.. but the small one, since kids i thought this berry is not edible,now i know..tq.

[@AlexRodriguez-gw8xt]

Does anyone know if these will work on a keto diet I can’t find any info for it ?

[@Jowdee]

Alex Rodriguez 11g carbs per 100g. By comparison strawberries are 8g carbs per 100g.

[@AlbTae]

I got some today. Are they supposed to be so sour and tart?

[@SuperfoodEvolution]

Yes! They are sweeter when dried...

[@erikasmith4427]

If they are ripped they are supposed to be sweet. Only eat them when they are a darker color and the husk looks dry. Not good for you to eat them green.

[@pobinr]

Excellent video. But please leave out the distracting needless music I'm here for information not music

[@hijc9565]

In bangladesh we called it """" Forest Tomato """" or জংলী টমেটো

[@willyvins2221]

Come to VietNam and you will see golden berry every where. This fruit is a kind of grass in my country

[@roxanakoc3441]

How long from seed to bear fruits?

[@CynthiaWord-iq7in]

Months. Sold as seed. Once the little seedlings gets 3,4 months bushy, they come out, they string out along ground too, can get quite large, can loose all it's leaves in a cold winter, but 8n Florida it seems to just slow down for about 6 weeks, lose some leaves and then start back up. In spring they crop up here and there, everywhere stragglers.

[@celinesrosario-rivera8164]

Where can you buy the seeds? I'm interested in the fruit

[@coleweede1953]

Rareseeds.com Baker creek heirloom seeds has them

[@shepopop]

Could I grow from these seeds in uk ?

[@SuperfoodEvolution]

We believe so, they are fairly easy to grow and we have seen them in diverse climates...

[@sillyblondegirl7323]

What is your weather like there? I live in Southwestern Michigan. Most of the summer was between 60F and 90F and it remained hardy, even though it was quite dry this year, comparatively. It grew quite massive.. My husband put a tomato cage around it as we didn't know if it would support it self. Next year we will leave it off and see how it fans out. Good luck!

[@birage9885]

I grow them in Pennsylvania, but summer only.

[@lillyclark1594]

I like the Horizon herbs name drop