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Merry Christmas everybody! This video is not a replacement for getting help by a mental health professional, but I hope that helps you get some relief from your obsessive and compulsive thinking nonetheless. Trust me I know how dark, scary, and REAL it can all feel. Stay strong and know that you WILL be ok and you CAN get better! A great place to start getting help if you need it for OCD is NOCD. Check it out here:
www.treatmyocd.com
All my socials: linktr.ee/HTJtylerhunt
Enjoy and get some sleep 😴 ❤️
#asmr #relaxing #calming #asmrsounds #sleep #anxietyrelief #mentalhealth