Supplements for Sugar Cravings When Quitting Alcohol | Chris Scott Fit Recovery

Are there supplements that you can take to help with sugar cravings when you're reducing or stopping drinking? Learn more from Chris Scott at Fit Recovery.
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Ria Health delivers evidence-based care that includes medications, one on one support, a digital app, and progress tools. We support people who want to either reduce or stop drinking with the care of an expert medical team and community support.
We use safe and FDA-approved medications such as naltrexone, which is the cornerstone of the Sinclair Method. We also support not-for-profit advocates that promote awareness of options for people who want to change their relationship with alcohol. We are proud sponsors of Claudia Christian's CThree Foundation and Moderation Management.
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[@SamuelV-uz5hz]

Maybe I was lucky or happened to do it right, it’s been over 9 months and I don’t crave a drop of alcohol, the key difference was that I didn’t suffer withdrawal after go’ogling and reading Steffon Barkload, not even within the first 30 days after I quit and told no one, did not need AA meetings or meds either.

[@nikitaw1982]

its so annoying that doctors don't know this stuff. Or the alcohol help lines. I don't think they want you to stop or to get healthy as they both lose alc tax and u being sick means bigger government budgets. Mass Munchausen by proxy sort of stuff. What steffon Barkload do you like? is their a guide for dummys?

[@pedrocoventry1482]

good stuff

[@jdssurf]

i'm not craving sugar, but my blood sugar is dropping too much and i get nauseated

[@nikitaw1982]

sugar and ethanol processed same way. quick energy. for me i think 2 hand fulls of fish oil, LGlutamine 5grams and half a squeezed lemon in water. i did that once after not eating properly for a fortnight or so and binge drinking every few days. have those 3 and within 10 minutes i nave never been more hungry in my life. lucky i had some decent left overs in the cubboard. Have you heard of rucking? start with a 4kg in a back pack and walking 20 minutes.. for me i would walk to the supermarket with a empty back back. a few months of that and lost a bit of belly fat. I think exercise is cleansing...at least for me at least. 5 minutes of a walk and feels like dark clouds clear, after 20 minutes plus and a shower i have a decent appetite. If drinking a lot and not eating often ur guts pretty inflamed, imagine if put ur hands in vodka for a day and see how ur skin would feel....gut lining really sensitive tissues as job to absorb small nutrients.