Basics of Dialectical Behavior Therapy (DBT)

Basics of Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy (DBT) is a cognitive-behavioral therapy (CBT) originally developed to treat women with a history of chronic suicidal behavior who meet the criteria for borderline
personality disorder (M Linehan, 1993). According to Marsha Linehan, Standard DBT includes multiple modes of treatment, including weekly individual therapy, weekly group skills training, and as-needed phone coaching to address skill and motivational problems common in people diagnosed with BPD.
The original manualized DBT program consists of four group skills training modules
a) Group skill training of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance modules,
b) individual counseling,
c) telephone crisis coaching, and
d) a therapist consultation team
The DBT components became popular because it address skills deficits (via group skills training modules and phone coaching), in addition to issues related to motivation for change through individual therapy.
Typically, DBT skills training aims to teach skills to reduce dysfunctional behavior and facilitate the adoption of new behavioral, emotional, and thinking patterns through (but not exclusively delivered in) a group format(Linehan, 1993).
Four modules address skills deficits associated with BPD:
(a) core mindfulness skills center on ways to strategically deploy attentional control;
(b) emotion regulation skills teach clients to identify and influence emotions elicited by the
environment;
(c) interpersonal effectiveness skills help clients to learn to respond effectively to
interpersonal demands and conflicts; and
(d) distress tolerance skills teach clients to identify crisis situations and experience strong negative emotions while inhibiting dysfunctional behaviors that could serve to make the situation worse (Linehan, 1993)

[@bittu-kd7zy]

Thank you so much for this video Professor 🙏🙏

[@SureshBadaMath]

Thank you very much Please find complete access to copyrighted educational videos on Mental health is available on - linktr.ee/sureshbadamath

[@bittu-kd7zy]

Sounds good. Thanks again!

[@parthasarathidas5158]

Excellent! Please a class on NLP therapy

[@harshgupta5176]

Excellent

[@amitlavekar3331]

Nicely explained Sir !

[@SureshBadaMath]

Thank you Amit

[@hafizalasadjewel]

❤❤❤❤❤ from Bangladesh

[@dr.nitoobaruah8168]

Nice video sir. Can u kindly make a video on MET

[@SureshBadaMath]

Sure…Motivational Enhancement Therapy is on my list. Thank you very much for your suggestion

[@MoustafaA26]

Hi prof Suresh, excuse me to ask you and benefit from you. 💖 Is there a difference between the examination of "Cognitive" and "Intellectual" functions in the psychiatric patient?

[@SureshBadaMath]

Cognition and intelligence are two concepts related to our brain functioning. Cognition is an umbrella term that involves perception, acquisition of knowledge, comprehending, retaining information, thinking, judging and problem-solving. However, intelligence is a part of cognition. In simple words, Cognition is comprehensive functioning of the brain and intelligence is only part of it.

[@MoustafaA26]

@@SureshBadaMath That's clear, doctor. Thank you very much.😍 So the intellectual part is more specific and limited in examination, that's right?

[@VINODKUMAR_9]

Namaste sir....i have been preparing for UPSC as well as for my state HAS exam ...sir I also have been suffering from OBSESSIVE COMPULSIVE DISORDER (OCD) and taking psychiatric medicine from past 3.5 years ...I want to ask will UPSC OR HIMACHAL STATE CIVIL SERVICE COMMISSION will give me job despite my this medical condition even if I cleared all rounds of exam in future or they disqualify me in medical test conducted after interview ...???....Now iam 90-95% mentally fine but still this doubt haunts me....!!!!!......Does medical rejection happens in civil service job???

[@SureshBadaMath]

Sorry, I dont know the answer for your question

[@harshgupta5176]

You are eligible despite having ocd and you will even get reservation under the new RPWD Act 2016 , you can even contact me from/through my channel's "About" section .

[@VINODKUMAR_9]

@@harshgupta5176 thankyou sir

[@harshgupta5176]

Please talk with me

[@davidbeckmann8050]

@@VINODKUMAR_9 Bhai kuch din phle OCD k baare mein hamari baat hui thi comment section mein. Aapne telegram Id maangi thi, whn reply ni send ho raha hai. My telegram Id - David Beckmann. Bhai kro message mujhe.